Round Rock Yoga

Round Rock Yoga Yoga that's comfortable for people with all kinds of bodies. We help people improve strength and flexibility to reduce aches and pains.
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We help people learn to calm their minds. Yoga for people with all kinds of bodies, since 2010.

Zelinda wrote an article for Embody, a new website from WebMD. Scroll down to find her on this page, click on her nam...
01/27/2026

Zelinda wrote an article for Embody, a new website from WebMD. Scroll down to find her on this page, click on her name, and you'll see the link to the article, The Yoga Myths Blocking You From Better Health. https://www.youembody.com/about-embody/default.htm

Join us for a class Tuesday evening!6:00 p.m. Moderate/Strong with Hayley7:15 p.m. Gentle with Hayley
01/27/2026

Join us for a class Tuesday evening!
6:00 p.m. Moderate/Strong with Hayley
7:15 p.m. Gentle with Hayley

Due to the icy road conditions, the studio will remain closed on Monday. Gently warm your body and ease stiffness and te...
01/26/2026

Due to the icy road conditions, the studio will remain closed on Monday. Gently warm your body and ease stiffness and tension with a little yoga at home! Link to one of Zelinda's yoga videos in the comments. :)

STUDIO CLOSED ON SUNDAYDue to the frozen road conditions, the studio will be closed on Sunday. If you'd like to practice...
01/25/2026

STUDIO CLOSED ON SUNDAY
Due to the frozen road conditions, the studio will be closed on Sunday. If you'd like to practice yoga at home, try out one of Zelinda's videos linked in the comments.

The 10:30 a.m. Gentle class is cancelled. Stay safe and warm!
01/24/2026

The 10:30 a.m. Gentle class is cancelled. Stay safe and warm!

We’re keeping a close eye on the forecast to see how it will affect our classes over the next few days.Saturday - Normal...
01/23/2026

We’re keeping a close eye on the forecast to see how it will affect our classes over the next few days.

Saturday - Normal Schedule

We'll offer our usual classes on Saturday morning since freezing temperatures aren't expected until mid-day.

7:30 a.m. Strong with April
9:00 a.m. Moderate with Zelinda
10:30 a.m. Gentle with Jan

Stay tuned for updates about Sunday and Monday!

Our Beginners Series is the perfect way to start your yoga journey!Over 4 weeks, you'll learn the common yoga poses and ...
01/21/2026

Our Beginners Series is the perfect way to start your yoga journey!

Over 4 weeks, you'll learn the common yoga poses and how to make the appropriate modifications for your body; how to use various yoga props; what the physical and mental benefits of yoga are; and how to improve your balance and strength! You'll have time to ask all your questions as we keep registration limited for personal attention.

Join Abby, Monday, January 26th, at 7:15 pm, to begin feeling better and stronger! Link to sign up in the first comment.

Got achy or stiff knees? You’re not alone! As we age, our knees are susceptible to wear and tear. The good news? Routine...
01/17/2026

Got achy or stiff knees? You’re not alone! As we age, our knees are susceptible to wear and tear. The good news? Routine maintenance can help you keep your knees healthy and comfortable!

Join Zelinda on Sunday, February 8th to learn:
• Simple movements to support strength & stability
• Gentle stretches to improve flexibility
• Non-weight-bearing practices to support joint health

You’ll also receive a 3-step home practice plan so that you can continue building your knee health in just 10-15 minutes per day!

Visit the link in the comments to save your spot!

If you’ve been meaning to get to class, now’s a great time! Attend 5 classes this month and you’ll be entered to win a g...
01/16/2026

If you’ve been meaning to get to class, now’s a great time!
Attend 5 classes this month and you’ll be entered to win a gift certificate for a free month of membership. See the link in the first comment to sign up.
Come as you are. We’ll see you on the mat!

Angela's teaching Restorative Yoga with Sound again! Join her Sunday, February 15th, 1:00 - 3:00, for 2 hours of the he...
01/14/2026

Angela's teaching Restorative Yoga with Sound again! Join her Sunday, February 15th, 1:00 - 3:00, for 2 hours of the healing power of sound with bowls, chimes & gong; it is a sublime workshop!

Restorative yoga is beneficial for stress reduction, insomnia, and chronic fatigue. The healing sounds will encourage deep relaxation and healing. Sign up soon to reserve your spot. See the link in the first comment.

Start your yoga journey with our Beginners Series with Courtney!This 4-week series begins Sunday afternoon, January 18th...
01/13/2026

Start your yoga journey with our Beginners Series with Courtney!

This 4-week series begins Sunday afternoon, January 18th, at 4:30 pm. You'll learn the common yoga poses, how to make appropriate modifications for your body, and how yoga benefits both your body and mind.

Join Courtney to for her Beginners Series to start your practice! Enrollment is limited to 12, so sign up and save your spot soon. Link in first comment.

Address

106 S Mays, Suite 200
Round Rock, TX
78664

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