Renee Bradford Garcia, LCSW

02/25/2022

"If you know what you want, if you've made up your mind, if you can see it, feel it, and move toward it in some small way every single day...it has to happen." Mike Dooley

12/12/2021

09/10/2021

https://www.instagram.com/p/CTpz_Bkl8jY/?utm_medium=copy_link

09/01/2021

Do you perpetually procrastinate? Do you find yourself doing only the tasks that you like to do and putting off those less fun, but important things for “later”? Or maybe you can get yourself started but are vulnerable to every distraction imaginable so that finishing the task – if you actuall...

08/06/2021

The book will hit the shelves very soon! 😀
Please help spread the word!

07/06/2021

Here's the webpage for my new book:

With clarity and eloquence, Trauma and Grief Assessment and Intervention comprehensively captures the nuance and complexity involved in counseling bereaved and traumatically bereaved persons in all stages of the life cycle. Integrating the various models of grief with the authors’strengths-based f...

06/10/2021

If it's good enough for Harry...

In his Apple TV+ show, “The Me You Can’t See,” the prince invited the world into his private EMDR therapy session, which is typically recommended to patients who experienced trauma.

06/04/2021

The Age of Reopening Anxiety

What if we’re scared to go back to normal life?

05/07/2021

05/07/2021

https://www.npr.org/sections/health-shots/2021/05/06/992401123/if-your-brain-feels-foggy-and-youre-tired-all-the-time-youre-not-alone

The pandemic has done a number on us, in too many ways to count. Our bodies are responding with feelings of fatigue and lack of focus, experts say. Here are some tips to help you feel better.

04/27/2021

Great amendment to this classic story.
https://www.topherpayne.com/giving-tree?fbclid=IwAR3BTx1oHXeaZowixXxozLJwSV7aEdMmJJ_c578ftK-UaSOcBikonKea2xg&lightbox=dataItem-kd0usu10

Read The Giving Tree as usual, then when the Boy comes hustling for a house, switch to this.

04/27/2021

https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.amp.html

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.