Revive Ascension Seton Williamson

12/05/2019

Cranberries are the superfood of the month! Rich in vitamin C, manganese,containing antioxidants known to support immune health, reduce inflammation and prevent and repair cell damage done by free radicals. Who wants a cranberry smoothie? Blend 1 C. Almond Milk, 1/2 C. mixed berries, 1/2 C. frozen cranberries and 1 banana

12/03/2019

Cooking class next week! Thursday, December 12th at 6pm at the Baca Center 301 Bagdad street in Round Rock. We will be whipping up healthy holiday appetizers! HOHOHOpe to see you there! Call 512.324.4804 to RSVP

10/21/2019

We are a bit late to the game, but let's chat about the Superfood of the month of October-Pumpkins! Raw pumpkin has a mere 15 calories per 1/2 cup, and is full of iron, zinc, and fiber. It's high in vitamin C and beta carotene. ... And don't forget the seeds: Pumpkin seeds are a good source of protein and fiber, iron, magnesium, phosphorus, potassium, zinc, copper, and manganese!

10/15/2019

10/15/2019

Well, hello Stranger! Funny seeing you here! We have started up our group again at Seton Williamson- now called Ascension Seton Williamson. Our regular meetings are every other month on the 3rd Tuesday at 6pm. We hope to see you at our next meeting- December 17th! Feel free to reach out if you want to catch up! dlplas@ascension.org 512-324-4804

04/27/2016

Tomorrow is our Forever Fabulous event! Rain or Shine we will be having a magnificent celebration of women's health at Seton Northwest Hospital! Register at www.seton.net/ignite

Just a few days until our Forever Fabulous event! Rain or Shine we will be having a magnificent celebration of women's health at Seton Northwest Hospital! Register at www.seton.net/ignite

08/17/2015

You are invited to our next Ignite Women's Health Lunch and learn at Seton Northwest hospital! Space is limited. Please register at www.seton.net/ovariancancer For questions, call 512-324-4804 See you there!

01/28/2015

10/14/2014

Cooking Class this Thursday evening at the CHASCO YMCA.
6pm start time- topic is Healthy Appetizers and Snacks.
Come learn to create a healthier Tailgate menu for you and your fellow fans!
We have a few spots left- register at
www.seton.net/ignite/cooking-classes/

08/30/2013

Confused over the basics, benefits and drawbacks of the Paleo diet? Follow us on Twitter, we are discussing this topic today!
or you can find our feed on www.goodhealth.com/ignite

08/09/2013

Hey cooking enthtusiasts!
Very sorry, but we have had to cancel our cooking class and group meeting for the month of August, we are relocating and just don't have a finished space at this time!

07/16/2013

According to the U.S. News & World Report's highly regarded list of Best Hospitals for 2013-14. Seton Medical Center Austin, University Medical Center Brackenridge and Seton Medical Center...

07/09/2013

Cooking class tonight- 6pm in the Goodhealth Commons!
White Blossom Tea will lead us in a Tea tasting!

07/08/2013

Q. What is the primary cause of skin cancer?
A. Being exposed to UV radiationfrom the sun.
July is UV Safety month! Learn more: http://1.usa.gov/11bdfkS

Prevent skin cancer by protecting your skin from the sun's harmful UV rays