Soul Strong Yoga

Soul Strong Yoga Soul Strong Yoga is a locally owned studio & yoga school in downtown Round Rock, TX.

We’re passionate about accessible yoga for all & building a supportive community. Join us for yoga, meditation, sound healing, & teacher training in a welcoming space!

✨ Workshop Update ✨Due to inclement weather, our Envision 2026: Vision Board & Astrology Workshop has been moved to Sund...
01/22/2026

✨ Workshop Update ✨

Due to inclement weather, our Envision 2026: Vision Board & Astrology Workshop has been moved to Sunday, February 1 from 5:30–7:30 pm.

This 2 hour experience is a spacious, grounded way to welcome the year ahead. We’ll explore the major energetic themes of 2026 through an accessible astrology overview, then turn reflection into creation with guided vision boarding.

This is not about forcing resolutions. It’s about clarity, intention, and moving forward in a way that feels aligned and sustainable.

All supplies are provided.
Held in the Soul Strong Loft.

If you’re already registered and the new time does not work for you, just email us and we’ll take care of you.

Come curious.
Come hopeful.
Come exactly as you are.

✨

Progress doesn’t always look loud or obvious. Sometimes it’s showing up when you’d rather stay home.Sometimes it’s breat...
01/20/2026

Progress doesn’t always look loud or obvious.

Sometimes it’s showing up when you’d rather stay home.

Sometimes it’s breathing through something that once felt impossible.

Sometimes it’s choosing kindness toward yourself instead of judgment.

Yoga teaches us that real progress is steady, patient, and deeply personal. Keep going. It’s working, even when you can’t see it yet.

Interested in being a yoga teacher or continuing your education? Check out our 2026 upcoming trainings!✨In-person 200 Ho...
01/15/2026

Interested in being a yoga teacher or continuing your education? Check out our 2026 upcoming trainings!

✨In-person 200 Hour Yoga Teacher Training
February 15 – November 15
With in-person Sunday afternoon sessions (2:00–5:30 PM) and a 10-month studio membership, you’ll immerse yourself in a welcoming, accessible yoga community while building confidence in your teaching.

✨ Hybrid/Remote 300-Hour Yoga Teacher Training
February 7 – December 6
This 10 month program is designed for yoga teachers who want to live their yoga more fully, deepen their understanding of philosophy and lifestyle practices, and refine the skills that make truly great teachers. Our new format includes two Saturdays per month at our beautiful studio in Round Rock, along with weekly Tuesday evening Zoom sessions. For those who cannot attend in person, the program can also be completed fully remotely.

✨Sound Healing Certification
April 18 – April 19
In this two-day certification, you’ll learn to lead trauma-informed sound baths, play crystal and metal singing bowls, explore gong techniques, and discover the science and philosophy behind sound healing.

Finding peace doesn’t mean having control, it means learning when to soften your grip. Yoga reminds us that we don’t nee...
01/13/2026

Finding peace doesn’t mean having control, it means learning when to soften your grip.

Yoga reminds us that we don’t need to fix or force everything. When we breathe, let go, and meet the moment as it is, we create space for calm, clarity, and trust.

Some things are meant to be felt, not managed.
Some peace comes from simply allowing. 💛

Curious about yoga teacher training?I recorded a short info session sharing more about Soul Strong Yoga’s 200-Hour Yoga ...
01/12/2026

Curious about yoga teacher training?

I recorded a short info session sharing more about Soul Strong Yoga’s 200-Hour Yoga Teacher Training starting February 15. If you’ve ever thought “maybe someday,” this is a good place to explore.

Watch here: https://youtu.be/zPODfDxQoz0

I’ll also be hosting a live Zoom Q&A on Sunday, January 25 from 4:00–4:30 pm if you’d like to ask questions live.

Curious about yoga teacher training? Join Julie for a live, informal Zoom info session to learn more about Soul Strong Y...
01/12/2026

Curious about yoga teacher training? Join Julie for a live, informal Zoom info session to learn more about Soul Strong Yoga’s 200-Hour Yoga Teacher Training beginning February 15.

This session is designed for anyone who wants to deepen their relationship with yoga. Whether you’re considering teaching or simply feeling drawn to personal growth and community, all questions and levels of curiosity are welcome.

Julie will share an overview of the training, what Sundays together look like, and what makes Soul Strong’s program supportive, accessible, and community-centered. There will be plenty of time for questions at the end.

“I’m Jesmin, and I’m so excited to have officially completed my 200-Hour YTT with Soul Strong Yoga. This journey has bee...
01/10/2026

“I’m Jesmin, and I’m so excited to have officially completed my 200-Hour YTT with Soul Strong Yoga. This journey has been all about finding inner balance and deepening my connection with the practice. My next goal is to start sharing this practice with beginners in my community and continue exploring restorative yoga to help others find their inner peace.”

We are so excited to celebrate our dear friend and student, Jesmin, who just graduated from the Soul Strong Yoga 200-Hour Yoga Teacher Training as a remote student in Bangladesh. Watching students complete this journey from all over the world is incredibly meaningful to us.

Soul Strong Yoga offers both online and in-person Yoga Teacher Training. Our next in-person training in Round Rock begins February 15.

You can also find Jesmin sharing her yoga journey on YouTube at .

Visit soulstrongyoga.com or head to the link in our bio to learn more.

Private yoga sessions offer a personalized approach to your practice 🧘‍♀️With one-on-one guidance, you can move at your ...
01/08/2026

Private yoga sessions offer a personalized approach to your practice 🧘‍♀️

With one-on-one guidance, you can move at your own pace, focus on your specific goals, and receive thoughtful feedback that supports your body’s unique needs.

More details about our private lessons ⬇️
https://www.soulstrongyogatx.com/private-lessons

We're excited to see all of our students back at the studio after the holidays 😍 Maura's Sunday morning Flow class was p...
01/05/2026

We're excited to see all of our students back at the studio after the holidays 😍 Maura's Sunday morning Flow class was packed and full of good energy. What a great way to start 2026!

You don’t need to have it all figured out before you begin. As we welcome 2026, join us for a grounded and hopeful gathe...
01/03/2026

You don’t need to have it all figured out before you begin. As we welcome 2026, join us for a grounded and hopeful gathering at Soul Strong Yoga.

Envision 2026: Vision Board & Astrology Workshop is an invitation to pause, reflect, and look ahead with curiosity. We’ll explore the astrology of the year ahead, then turn those themes into something tangible through vision boarding. This is not about hustling the future into place, but about listening to what wants to grow.

This workshop offers space to dream without pressure, witness yourself without fixing, and create freely and imperfectly in community.

Pricing:
$55 for non members
$46.75 for members

Go to soulstrongyoga.com/events to book!

All materials are provided. You’re welcome to bring magazines, printables, and bling pens of your own.

Come be part of this circle.

Thank you for another incredible year ✨Our hearts are so full ❤️ #2025
01/01/2026

Thank you for another incredible year ✨
Our hearts are so full ❤️

#2025

Address

107 S Lewis Street Suite 110 & 120
Round Rock, TX
78664

Opening Hours

Monday 6:15am - 9:30am
11:45am - 1pm
Tuesday 6:15am - 9:30am
11:45am - 1pm
Wednesday 6:15am - 9:30am
11:45am - 1pm
Thursday 6:15am - 9:30am
11:45am - 1pm
Friday 8:15am - 9:30am
11:45am - 1pm
Saturday 8am - 1pm
Sunday 8:45am - 1:15pm
3:45pm - 7pm

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If you’re looking for the highest quality of yoga instruction for all levels, then look no further. Soul Strong Yoga is your go-to yoga studio in Round Rock, TX. Located in downtown Round Rock, Texas, our studio offers heated yoga, vinyasa flow yoga, power yoga, prenatal yoga, toddler yoga, gentle yoga, yin yoga, restorative yoga, beginners’ yoga, and family yoga! We recently added a 200-hour yoga teacher training course, too! This teaching program will give you all the skills and knowledge needed to become a yoga teacher while being one of the most affordable programs in Central Texas! Call our yoga studio today to sign up for a class!