Soul Strong Yoga

10/27/2025

Yoga reminds us that healing isn’t always about fixing. Sometimes it’s about finding peace in what is.
On the mat, we learn the difference between resistance and resilience.

10/24/2025

Join Julie Afsahi, Soul Strong Yoga Owner and Lead Trainer, for a free 30-minute Zoom information session on Tuesday, November 11 at 6:00 pm.

Learn all about our Hybrid 300-Hour Yoga Teacher Training Program—including the new 10-month format, flexible schedule, and affordable payment plan.

10/23/2025

Hi! Would you mind taking a minute to vote for us for the best yoga studio in Round Rock? It would be a huge help for our studio! Thank you!

Participate in the 2025 Best of Round Rock Awards!

10/23/2025

Thank you for your support and for being part of our community! 💖

✨ We’d love your feedback!
If you’ve loved your experience at Soul Strong Yoga, please take a moment to leave us a Google Review. Your words help our community continue to grow with love and purpose.

10/17/2025

Every emotion, experience, and season of life leaves an imprint on the body. Through yoga, we create space to listen, to notice where we’re holding tension, where we’ve softened, and where we’re ready to let go.

10/14/2025

Step into our yoga sanctuary, where grounding, healing, and self-discovery come together. Here, you’ll find more than just a place to practice yoga; you’ll find a supportive community that embraces you as you are.

With our special introductory offer of $69 for a full month of unlimited classes, now is the perfect time to invest in yourself. Experience the transformative power of yoga with mindful movement, breathwork, and relaxation techniques that bring harmony to your mind, body, and spirit.

10/10/2025

This workshop provides you with tools to connect with your partner during labor and to help the process be as comfortable as possible throughout the intensity of this transition into your new life.

Stacy offers the space for you to explore how to ground the body and mind through meditation, “birth mantras,” and breath-work. You and your partner experience different yoga positions and movements that can aid the baby’s journey from womb into your arms.

You also learn to use massage techniques, acupressure, and zone therapy to grow closer as a couple and assist the body in relaxing and opening.

10/09/2025

Cozy yoga studio moments 🍂

10/07/2025

In stillness, we connect not just with ourselves, but with each other. When you sit in meditation, you ripple peace out into the world 🌍

10/03/2025

From October 1 – 31, join in on our studio-wide Bingo challenge. It’s simple, fun, and a perfect way to stay inspired all month long.

How to Play
✨Get your Bingo Card from your teacher before or after class.
✨Keep track of your progress throughout the month.
✨Turn your completed card in to your teacher or the front desk when it’s ready!

Prizes
💖Complete a Bingo (five in a row) → Earn a limited edition SSY sticker.
💖Black out your card (fill every square!) → Win a fall-themed mystery gift bag.

We can’t wait to see your cards fill up this October! 🍁

10/02/2025

Yoga invites us to meet ourselves exactly where we are, without judgment. Allow yourself to notice, breathe, and simply be present with whatever shows up. That’s where the practice truly begins.