Lindsey Ardoin RN

Lindsey Ardoin RN Simplifying holistic health for busy moms + reducing burn out through self-care and natural wellness.

Happy Changing of the Seasons 🎃A time for rediscovering how to be authentically you and let the other versions fade away...
10/14/2025

Happy Changing of the Seasons 🎃

A time for rediscovering how to be authentically you and let the other versions fade away like the colors of the leaves 🍁

A time for you to embrace all the ways you are beautiful 🫶🏻

October Energy Reset Tips 👇Get your body moving everyday - don’t over complicate it just get moving 😉☕️Grab your favorit...
10/08/2025

October Energy Reset Tips 👇

Get your body moving everyday - don’t over complicate it just get moving 😉

☕️Grab your favorite herbal tea to cleanse from the inside out

📚Read 5 pages a day or journal for 15 mins - really helps to settle your mind

Soak in a detox bath once a week 😌

Get ready to release what no longer serves you 🔥

This is a short list of how to keep your mind + body feeling focused & fiesty 😉

👀Looking for more tips - head to my profile for the full reset





June reset is here 🤩Be sure to turn on those IG notifications so you don’t miss any posts this month💕 Momma this month w...
06/02/2025

June reset is here 🤩

Be sure to turn on those IG notifications so you don’t miss any posts this month

💕 Momma this month we are focusing on
Renewing our commitment to ourselves
Returning to a routine that feels content + balanced
Reset our expectations around what healthy looks/feels like for us

🙋🏻‍♀️Ehat it looks like is :
Daily journal prompts
Some easy + delicious recipes
Ways to stay on track with your goals
Sprinkles of fun tips & tricks only for us moms 🥳

🙌🏻 I am so excited for June & to watch us thrive!

Share & Tag your accountability partner 🫶🏻💕

🤸🏻‍♀️Today we focus on moving our bodies to release + rest so we can move forward with a clear mind













Part one of our wedding weekend….From wineries to crawfish boils To Easter egg hunt And Shakey Graves @ the Opera House ...
04/27/2025

Part one of our wedding weekend….
From wineries to crawfish boils
To Easter egg hunt
And Shakey Graves @ the Opera House

Surrounded by beautiful weather and a beautiful family we are counting our blessings 💕

I’m rooting for you mama! ❤️Tag a mom who needs to hear this!
02/17/2025

I’m rooting for you mama! ❤️

Tag a mom who needs to hear this!








Happy Valentine Day Mama 💕❤️Share this with a mom who is doing a great job! 💌Save this post for when you need it most, M...
02/14/2025

Happy Valentine Day Mama 💕

❤️Share this with a mom who is doing a great job!

💌Save this post for when you need it most, Mama

🫶🏻Screenshot your favs

Now go enjoy yourself Mama! You deserve it❤️🫶🏻

All my love 🫶🏻💕










❤️


Our kiddos are always watching us mama What a privilege it is to teach them emotional resilience & support ❤️You’ve got ...
02/10/2025

Our kiddos are always watching us mama
What a privilege it is to teach them emotional resilience & support ❤️

You’ve got this mama ✌️🫶🏻






Did you see my late night post yesterday? Stop now and go read it Trust me it’s GOLD ✨🫶🏻Today’s reminder is the perfect ...
02/06/2025

Did you see my late night post yesterday?

Stop now and go read it
Trust me it’s GOLD ✨🫶🏻

Today’s reminder is the perfect reminder that small actions create peaceful moments

You are the key mama 💕✌️

FOLLOW for more tips and tools to create a happier, healthier motherhood journey

✏️sign up for my course waitlist and free resources

🙋🏻‍♀️You deserve support, balance, and joy
Let’s start making that your reality Mama

💌 Tap the link in my bio to get started today💕







Hey Mama 👋Your daily reminder that rest is a part of a productive weekly routine necessary for you to feel your best &...
02/03/2025

Hey Mama 👋

Your daily reminder that rest is a part of a productive weekly routine necessary for you to feel your best
& To give your best in all situations ✨💕

👉Share with a mom who need this message today

🫶🏻Tag a mom who needs this reminder today


All my love 💕✌️















Address

Round Rock, TX

Opening Hours

Monday 10am - 2pm
Wednesday 10am - 9pm
Thursday 10am - 2pm
Friday 10am - 2pm

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