Vitality Integrative Nutrition

12/18/2020

TCM Herb session: Acne

This is the dry powder & liquid formula to clear heat and toxicity from the body. When there is heat and toxicity in the body it can show up in several ways. One way is in the form of acne. Depending upon where the toxicity and heat are stored in the body makes the difference of which herb or herbs to use for treatment. Herbs can affect one organ or several organs. In this formula, I chose to treat heat in the liver, stomach, heart, and lungs. I chose these organs because the internal heat of these organs are showing signs of heat in the areas of the exterior body that match with those organs. For example, if the tip of the tongue has small red spots and the tip of the nose has acne or is red, that indicates heat in the heart. Hopefully my DS will get some relief from his acne. We shall see!

*This is my own homemade formula used to treat acne.

**It is very important not to use herbs without the knowledge of an herbalist. Many herbs can affect people negatively and when some herbs are combined can be dangerous. Formulating herbs involves knowledge about herb combining, dosage, pathology, and pharmacology. 💗 🌿 🪴 🌱

07/10/2020

Happy Friday!

Lets quickly cover what else BETA-ALANINE does besides assist histidine with creating carnosine.

Beta-alanine is a non-essential amino acid, meaning it is produced naturally in the body. It plays a role in compounding with another amino acid to aid in muscle endurance in high-intensity exercise. It builds lean muscle mass, and improves physical function and well-being in the elderly.

Have you noticed BETA-ALANINE and the other amino acids I have mentioned so far all have the quality of helping to build muscle and increase endurance? This is the building blocks to create a leaner and more fit you! Your body, when provided with a combination of several amino acids, can begin to perform better by building muscle and burning fat. You are changing your body chemistry to work FOR you. You will have ENERGY to do more!

To find out more about the Super amino 23, the supplement that has done wonders for THOUSANDS people, including myself, send me a DM or drop a line in the comments!
Live Vitally!

07/07/2020

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Go to www.ipuriumshop.com and search for Super Amino 23!

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If you have any questions or comments send me a DM or comment below!

07/07/2020

Good afternoon, Everyone!

Yesterday I posted about the importance of the amino acid, Histidine.
Histidine is also a component of another amino acid I want to talk about today, CARNOSINE. When two amino acids combine together to create another amino acid its literally organic chemistry! They call this a dipeptide. Carnosine is made up of histidine and beta-alanine. Carnosine is not an essential amino acid, meaning it is produced naturally within the body; however, since it is composed of two essential amino acids (not naturally created in the body), it does require humans to still obtain it through diet.

This amino acid is highly concentrated in muscle and brain tissues. It is used to help with building muscle and also has anti-aging properties. Carnosine has the ability to improve nerves, eye-sight, kidney problems, autism, and potentially diabetes.
It can be found in meat, fish, poultry, and supplements only.

I find it so fascinating how all these organic compounds are working together to keep our bodies running strong!
The super amino acid supplement I am taking has given me so much more energy, the ability to think clearer, and has naturally helped me to develop muscle without lifting weights. I can only imagine how much more muscle I would gain if I did! This makes it a great supplement for those who may just want to get more toned or those who really want to develop some big guns. ;)
To find out more about the Super amino 23, the supplement that has done wonders for THOUSANDS people, including myself, send me a DM or drop a line in the comments!
Live Vitally!

07/06/2020

Hi Everyone!

Hope you all had a wonderful holiday weekend. In this post I want to continue talking about amino acids. Today I’m covering one very important amino acid, HISTIDINE. If you notice, it sounds similar to histamine (most people know of it to fight allergens) and interestingly enough they are related.

Histidine is needed in order to create histamine in multiple types of cells located throughout the body, particularly in the brain and stomach. Therefore, it is important that we have enough histidine in our bodies to create enough histamine to combat allergens, inflammation, and recover from injuries. One very interesting fact to note is histamine cannot be generated by any other known enzyme.

Did you know that having low levels of histamine in the blood occurs in some manic behaviors, schizophrenic, high copper and hyperactive groups of psychiatric patients? It’s true! Thus, treating these patients with histidine is a useful therapy for those with low histamine levels.
Histidine is also responsible for helping to balance the pH in our body and keep it at a normal rate of 7. Generally, we tend to be more acidic than alkaline and having to much acidity in the body can aid inflammation and other problems in our system.
So where can we get more histidine? Well, it is one of the ESSENTIAL amino acids, meaning our body can not create it on it own, and we must source it from our food. Histidine can be found in meat, fish, poultry, seeds, nuts, and whole grains. Be sure to add it with some zinc enriched foods as this aids its function in helping to repair damage tissue and increase immunity.

Amino acids play such a VITAL role in our bodies and help to make sure everything is running smoothly.
To find out more about the Super amino 23, the supplement that has done wonders for THOUSANDS people, including myself, send me a DM or drop a line in the comments!
Live Vitally!

07/01/2020

Did you know our bodies needs 20 different amino acids to grow and function properly? Recently, I posted about how taking a full spectrum amino acids formula has helped me to develop muscle, have energy for working out, and maintain stamina during, as well as after, my workouts.
For the next week, I want to include more information about amino acids and how they are vital to our lives.

First, what exactly are amino acids? What do they do?
Amino acids are the building blocks that form proteins, create chemical reactions in the body, transport nutrients, prevent illness, and carry out other functions. Amino acid deficiency can result in many health issues like decreased immunity, digestive problems, fertility issues, depression, lower mental alertness, and slower growth in children.

Each of the amino acids plays a different role in the body. There are essential amino acids, and non-essential; there are amino acids your body makes itself, and ones that must be consumed from foods; there is even one in particular that you can only obtain by eating meat.. but more on that one later.

Today, I am going to shine the light on L-Isoleucine.

L-Isoleucine is one of the essential amino acids known for its ability to help with energy and endurance, assist in the repair and rebuilding of muscle making it great for any injury to the muscles. It may even help to regulate blood sugar levels. It is a special amino acid in the sense that it cannot be made by the body; therefore, you must obtain it though your diet.
It can be found in foods such as nuts, beans, beef, chicken, pork, dairy, seeds, lentils, tofu or through supplementation.

To find out more about the Super amino 23 that has done wonders for THOUSANDS people, including myself, send me a DM or drop a line in the comments!

Live Vitally!

06/29/2020

Ever wonder about how you can make a lifestyle transformation? What if you were like me and wanted to make that change but felt just too tired to take on one more thing? For the longest time I was trying to figure out why I couldn't keep my vitality up and eat healthy too. A few weeks ago I started taking a product called Super Amino 23 everyday. It changed my life. After a few days I was able to do long walks again and feel GOOD. Previously, after working out I found myself more drained, sore and exhausted, but after taking these amino acids I was able to come home from those walks feeling like I could do much more. I was now able to sustain vitality. After a couple weeks I was surprised to see I was developing more muscle on my arms and legs. My husband even told me I was looking more firm. How exciting, since I had done ZERO weight training! Imagine if I had! Overall, I felt stronger both physically and mentally. Would you like to know more about these VEGAN, GLUTEN FREE Super Amino 23?

visit: https://ishoppurium.com to find out more. Feel free to DM me for a 20% coupon and/or more information, questions, or comments!
Live Vital!
-SMT

07/25/2018

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