Mind Body Therapeutic Center Inc.

04/06/2026

Stick With The Platform that Never Limits Your Potential.

04/06/2026

Reminder: The next deadline for the North Carolina Department of Commerce's Rural Downtown Economic Development Grant is April 23rd at 5:00 p.m. The maximum grant amount is $850,000 per grantee and may not exceed $12,500 per projected job created or retained.

The purpose of the program is to support downtown revitalization and economic development initiatives that are intended to help local governments grow and leverage downtown districts as assets for economic growth, economic development, and prosperity.
This program will support projects that:

- Provide public improvements that help retain businesses and attract customers to business districts.
- Support publicly owned downtown economic development initiatives that leverage main streets and downtown districts as economic engines.
- Facilitate publicly owned building improvements that are used for community-wide uses or mixed-use development in or on properties that are publicly owned and controlled.

For more information, visit our website: https://www.commerce.nc.gov/grants-incentives/downtown-development-funds

03/31/2026

03/29/2026

The Easy Way to Grow Ginger Indoors Without Taking Up Space

03/29/2026

I CANNOT, I WILL NOT BE ANY LESS THAN WHO I AM FOR ANYONE

Everyone wants a piece of you.
Everyone has an opinion.
Everyone has a plan for your life that somehow requires you to ignore your own.

No.

If it means giving up the work you are here to do, no.
If it means apologising for who you are, no.
If it means spending your life fulfilling everyone else’s agenda while abandoning your own, absolutely no.

At first, it will feel selfish.
They will call it selfish.
But it is not selfish to stop abandoning yourself.

It is madness to keep doing less than what you are here to do just so other people stay comfortable.

You were trained to be nice.
To be tame.
To be less than.
And for a while, you tried to make peace with that.

But you can’t go back.
Not really.

Once you have seen yourself, the smaller life starts to choke you.

So yes, some people will try to shove you back in the box.
Let them try.

The same people who resist you now will later ask how you did it.
That is what people do.
They criticise what they do not understand and then respect what they once resisted.

So why give in?

Usually because you are scared it won’t work.
Scared you will have to go back.
Scared you will end up alone.

Then remove the exit.

Refuse to quit.
Refuse to reduce yourself.
Refuse to go back to being less than who you are for anybody.

You only win as yourself.

So stop trying to manage other people’s comfort and start retraining your mind to hold your ground.

I AM The Authority is the affirmation music and meditation program for Ambitious Spiritual People who are done shrinking, done apologising for who they are, and done abandoning their own path.

Train the old patterns out of your system and Live Life Deliberately.

👉 https://mibusiness.lpages.co/authority

01/25/2026

☕ Have you been wondering what Isaiah 117 House is and how it will impact our community?
Or maybe you’re part of the foster care community (parent, advocate or supporter) or you just want to get involved, but can’t make it to monthly meetings, feel nervous attending one, or just aren’t sure how to start the conversation.

That’s why we’re launching Pop-Up Coffee Conversations!

📍 Starting this week with two locations:
• Wednesday 1/14 | 9–11am – Be Known Coffee (Little River)
• Thursday 1/15 | 12-2pm – Grand Strand Coffee (13th Ave S. Myrtle Beach)

These pop-ups are simply an opportunity to slow down, grab a cup of coffee, and have meaningful conversations about how our community can support children entering foster care.
This week is only the beginning, over the next few months, we’ll be popping up at coffee shops across Horry County on random days and times (with plenty of notice).

No presentation. No pressure.
Just coffee, conversation, and connection.
See you tomorrow ❤️

01/25/2026

UPDATE: Due to impending weather and cold temperatures, we are postponing this Saturday’s litter cleanup. We will advise when we have a new date. Stay warm and safe this weekend! 

10/10/2025

Cloves: A Small Spice with Big Health Benefits 🌿

Cloves are the dried flower buds of the clove tree, originally from Indonesia. Despite their small size, they contain valuable compounds such as eugenol (a natural antioxidant and anti-inflammatory), along with vitamins C and K, fiber, manganese, calcium, and magnesium.

Including just 1–2 cloves a day, either on an empty stomach or before bedtime, can contribute to noticeable improvements in overall well-being.

11 Health Benefits of Cloves

1️⃣ Relief for toothache and gums
Their natural anesthetic and antibacterial properties can soothe pain and reduce infection.

2️⃣ Fresher breath
Cloves help fight bacteria responsible for unpleasant odors.

3️⃣ Improved digestion
They stimulate digestive enzymes, easing discomfort like bloating, nausea, or constipation.

4️⃣ Cold and cough support
Their antiviral and soothing qualities can calm the throat and help clear mucus.

5️⃣ Stronger immune system
Rich in antioxidants, they help the body defend against free radicals.

6️⃣ Blood sugar regulation
They may support balanced glucose levels, which is helpful for people with diabetes.

7️⃣ Anti-inflammatory action
Cloves can reduce discomfort linked to arthritis, joint stiffness, and inflammation.

8️⃣ Liver protection
They support detoxification and help safeguard liver tissue.

9️⃣ Relief from headaches
Mild analgesic effects can ease migraines or tension-related pain.

🔟 Respiratory health
Cloves can clear nasal passages and make breathing easier.

1️⃣1️⃣ Sexual health support
Traditionally used to improve circulation and boost vitality.

How to Use Cloves Safely

Begin with 1–2 cloves per day.

Chew them slowly to release the essential oils before swallowing.

A simple daily practice with meaningful benefits for long-term health.