Thrive in Motion

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Roxbury, MA
Thrive in Motion

Wellness program designed to foster holistic well-being through dance and community building.

03/16/2026

✨ Big News ✨

I’m honored to share that Thrive in Motion has received a Creative Individual Grant from the Massachusetts Cultural Council. 🎉

This support will help bring dance, movement, and stress-relief programming to more communities, especially women, families, and non-English speaking communities who often face barriers to accessing spaces that nurture mental and emotional health through movement, culture, and community connection.

I’m grateful to continue creating spaces where people can dance, reflect, and connect with others.

If your organization or community group shares a commitment to community health, cultural connection, and health equity, I’d love to explore ways to collaborate.

💃🏽✨

03/12/2026

International Women’s Day may have passed, but at Thrive in Motion we celebrate and uplift women every time we come together through our classes, workshops, and events. 💜

As a women-owned and woman-led business, our mission is rooted in empowering individuals and strengthening our communities through movement, connection, and wellness.

To continue celebrating, we are hosting an upcoming Women’s Wellness Workshop on Saturday 3/14, where we will move our bodies, connect with one another, and reflect on self-love and self-acceptance. It’s a space to recharge, feel supported, and celebrate being exactly who we are.

If this speaks to you, we would love to have you join us.

Learn more and register through our website.
And feel free to invite a friend!✨

03/10/2026

SAVE THE DATE! ✨
Our next Women’s Wellness Workshop is this Saturday, March 14 at 1 PM.
Join us on the dance floor for movement, connection, and reflection. 💃🏽

03/03/2026

A little glimpse from last Friday! 🌺💃🏽
Dancing to Aloha by Bomba Estéreo — bringing playful, tropical energy into our monthly wellness workshops. Just a taste of the joy and movement we share together 💛
Join us for our next gathering is on Saturday March 14th!

03/01/2026

So much joy in one space, with one beautiful community 💛💃🏽
Each month we gather to move our bodies, build strength, reflect on our wellbeing, and connect in a real and supportive way. It’s energizing, grounding, and deeply joyful and it’s open to other women who want to join us.
Our next Women’s Wellness Workshop is Saturday, March 14th, 1–2:30PM at The Birch House
These are free monthly community gatherings for women (donations always welcome).
Save your spot on our website-Link in Bio.

02/26/2026

Join me this Friday, Feb. 27th | 1:00–2:30 PM for our Women’s Wellness Workshop at the Birch House [37 Broadway, Arlington, MA] ✨ Free & open to women (donations welcome)

We’ll start with energizing movement and dance, then ease into reflection and conversation about stress and anxiety. Together, we’ll explore simple tools to feel more grounded and supported through life’s challenges.
Come as you are. Bring comfy shoes and water

Visit our website to RSVP or DM me to save your spot

02/24/2026

✨ Testimonial Tuesday ✨
Thrive in Motion offers more than a class. It’s about creating space to move, reflect, and feel supported. There’s nothing more meaningful than hearing how this work lands in real life. Here is what participants shared about their experiences.
Curious what others are saying? Visit our website through the link in our bio to read more testimonials, hear from community partners, and find ways to join a class.

02/23/2026

✨February + March with Thrive in Motion 💃
So much goodness coming up these next two months and I would love to see you there! These classes are free and open to the community!

Thrive in Motion: Dance and Wellness Series at the Somerville Public Library – Central Branch
📍 79 Highland Ave, Somerville, MA
🗓 February 25 & March 5
⏰ 6:30–8:00 pm
These evenings blend energizing dance, reflection, and meaningful conversation. Come move, de-stress, and connect in community.
⭐ Registration link in the comments

_____________________________________________________

Women’s Wellness Workshop at the Birch House
📍 37 Broadway, Arlington MA
🗓 Friday, February 27 | 1:00–2:30 pm
🗓 Saturday, March 14 | 1:00–2:30 pm
*These are monthly workshops- Meeting on the second Saturday of the month starting in March
A welcoming space for movement, grounding, and honest conversation about stress, wellbeing, and staying connected to yourself and others.
⭐ RSVP through our website:
https://thriveinmotion.org/take-a-class

Visit the website to learn more and explore all the ways to take a class. And feel free to message me directly with any questions.

02/11/2026

The WHY behind the work ✨ Community, movement, and meaningful reflection.
Participants build motivation to exercise, strengthen community, and reflect on stress management tools. Join us on FEB. 25th at the Somerville Library!✨

02/07/2026

Together We Move!
SAVE THE DATE ✨

02/05/2026

Who are the classes and workshops for?
They’re designed for workplaces, youth, women, and families. There are offered for any adult looking for new, accessible ways to move their body, support their wellbeing, and connect with others in a meaningful way.

Why does this work exist?
Because community matters and comprehensive classes that address the physical, social, emotional and spiritual aspects of wellbeing are either non-existent or inaccessible for many people. These classes are made possible through beautiful partnerships with organizations, schools, libraries, and shared spaces that believe wellness should be inclusive, creative, and welcoming—not intimidating nor exclusive.

Right now, I’m teaching in Somerville through the Somerville Public Library, and I’ll continue sharing more about the impact of this work and how you can take a class or workshop.

✨ Something new is coming soon—stay tuned

01/30/2026

A short intro to Thrive in Motion and the spaces we create together.
Hope you’ll join us.

Address

61 School St.
Roxbury, MA
02119

Website

http://www.thriveinmotion.org/

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