Thrive in Motion

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Roxbury, MA
Thrive in Motion

Wellness program designed to foster holistic well-being through dance and community building.

01/22/2026

Our Dance and Wellness Series at the Somerville Public Library has begun, and I’m really grateful to be sharing this space with such thoughtful and engaged community members.

These classes are designed to offer a balance of movement, learning, and connection.

Participants can expect a full hour of dance fitness and movement to recharge and reconnect with their bodies, along with accessible conversation around wellness topics such as stress, resilience, and emotional well-being. Each session also includes time to reflect, share experiences, and build community through guided discussion and practical tools.

Registration is still open: https://buff.ly/UZFnc5W

01/12/2026

📣 New year, new website!

To start the year, I’m excited to share a refreshed and updated website. This new space better reflects the growth of this work and makes it easier to explore classes, wellness programming, partnerships, and what’s coming next.

If you’ve been curious about upcoming offerings or want to learn more, I invite you to take a look.
👉 Visit the website and explore what’s new

Thank you for being part of this community. More updates and exciting changes ahead in 2026

01/06/2026

✨ SAVE THE DATES ✨
Our Thrive in Motion wellness classes are coming to the Somerville Public Library this winter!
Starting January 21, join us for a series of free weekly in-person classes made possible through a partnership with the Somerville Public Library.
📅 Mark your calendars:
Wed Jan 21
Wed Jan 28
Wed Feb 4
Wed Feb 25
Thu Mar 5
Time: 6:30pm-8pm
This is free community programming, open to all and created to move, reflect, and connect together 🎶💃
Registration will be through the Somerville Public Library January Classes page.
More details coming soon so stay tuned ✨

12/31/2025

✨ 2025 reflections ✨
Swipe through a year of movement, growth, and change →

2025 asked me to pause, reassess, and make intentional choices about how I show up in this work. It brought moments of uncertainty, important endings, and opportunities to realign with what truly matters.

While some paths closed, others became clearer. I’m ending the year with stronger relationships, deeper confidence, clearer direction, and renewed purpose.

I’m deeply grateful to everyone who danced, collaborated, opened doors, shared feedback, and believed in this journey. You shaped this year more than you know.

Stepping into 2026 feeling lighter, grounded, and excited — with fresh energy, new ideas, and lots more movement ahead.
Stay tuned… exciting changes are coming 💫💃

12/24/2025

As we wrap up our latest wellness series at the Watertown Free Public Library, I’m feeling deeply grateful to continue offering a space where people can come together to move, dance, reflect, and get to know others in their community.

This programming it’s about fun, movement, and sharing space while also opening the door to meaningful conversations about wellness and self-care. It offers a gentle pause to check in with ourselves, notice where we are, and reflect alongside others in a supportive environment.

Thank you for welcoming us into this space, and for the ongoing partnership that makes this work possible.

12/11/2025

Happy holidays!
Reflecting on an Incredible Year of Growth and Expansion!
✨What a transformative year it has been — both professionally and personally! Thrive in Motion continues to grow with so much heart, purpose, and community support. Here are some highlights I’m thrilled to share:

Expanded Access & Reach
This year, I offered bilingual wellness classes in Spanish and English across 9 communities throughout Boston, providing free and accessible programming to over 200 people! Movement, connection, and wellness truly brought us together.

🌟 Impact
Participants are consistently reporting that the classes and workshops have supported their wellbeing by:
Encouraging them to move and exercise
Help them connect with others
Experience stress reduction

🤝 Powerful Collaborations
I’m deeply grateful for the partnerships that helped expand Thrive in Motion’s reach and impact. Together, we created supportive spaces for movement, joy, and connection with:
Casa Esperanza • Waystone Health & Human Services • Rafael Hernandez Bilingual School • Mattapan Food & Fitness Coalition • Waltham, Watertown & Somerville Public Libraries • Watertown Public Schools • Open Wings Childcare Center • Smart from the Start •
Takeda • Alex’s Team Foundation • Sociedad Latina • Watertown, Newton & Cambridge Community Adult Education • Live Well Watertown

📈 Business Growth & Recognition
Thrive in Motion became officially established as an LLC and is now recognized by both Boston and the State of Massachusetts as a small, women-owned, and minority-owned business. This a milestone that means so much and will help us grow even more in the upcoming years.

💛 Long-Term Partnerships Supporting Mental Health
This year also brought meaningful collaborations with Art Pharmacy and Birch House, helping make wellness programming accessible for individuals experiencing mental health challenges and isolation.

✨ Looking Ahead to 2026
I am incredibly grateful for every person, organization, and community who has danced, learned, reflected, and grown with me. Thrive in Motion is entering 2026 with renewed purpose — ready to expand, deepen impact, and continue making wellness accessible, joyful, and culturally grounded.
Thank you all for being part of this journey.
Here’s to more movement, connection, and growth in the year ahead! 💃✨

12/02/2025

Wellness Series Wrap-Up!

For the past six weeks, I had the opportunity to facilitate weekly wellness classes for mothers at the Rafael Hernández Dual Language School.

Each week, we gathered to dance, move, and connect in meaningful ways — creating a space where caregivers could breathe, release stress, and enjoy time for themselves. Programs like this are especially meaningful in public schools because they remove barriers that often prevent parents from prioritizing their wellbeing. With childcare provided and a welcoming environment, mothers were able to fully take part in the classes. When caregivers feel supported, connected, and emotionally nourished, that strength ripples into their families, their children, and the entire school community. I am deeply grateful to the Rafael Hernández School for making caregiver wellness a priority.

I hope to continue expanding this work so that more schools can offer accessible, bilingual wellness programming that supports parent wellbeing and builds community care from the inside out.

11/25/2025

✨ Today was Week 1 of our 4-week series at the Watertown Free Public Library — and it was beautiful!
We danced, moved, connected, and shared meaningful conversations about the benefits of dancing for our wellbeing. 💃🧠💛
No experience needed. Every body is welcome.
Classes are open to all — come join us next week!
Tuesdays Nov. 25 – Dec. 23 | 12 PM
First 20 guaranteed a spot, no meeting on Dec. 16
Learn more: https://ow.ly/XFYp50XsQXi

11/18/2025

Every Monday and Friday, we walk through these doors ready to dance, connect, and thrive.
Our programming offers children and their families the opportunity to move, laugh, and recharge through dance.

Creating positive experiences for all ages is at the heart of what we do.
See you next class! 💚

11/17/2025

Looking forward to starting these wellness series at the Watertown Free Public Library 😊
Link with additional details: https://watertownlib.assabetinteractive.com/calendar/thrive-in-motion-dance-wellness-series/

11/13/2025

✨ What a wonderful start to November! ✨
This month has already been full of meaningful movement and connection. We had the joy of bringing dance and wellness to the Waystone Health & Human Services Employee Health Fair, where staff took time to recharge, move, and care for their well-being.

We also facilitated a space to dance, reflect, and connect at the Waltham Public Library. It’s always inspiring to see community members come together to support their wellness journey.

🌟 What’s next?
Visit our website to see upcoming classes and events, and sign up for our free monthly newsletter to stay updated on new workshops, series, and wellness opportunities.

Address

61 School St.
Roxbury, MA
02119

Website

http://www.thriveinmotion.org/

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