OsteoStrong Hillside-Roy

05/20/2026

Click here to book your phone consultation followed by your free first session: https://api.leadconnectorhq.com/widget/booking/VyawT0awBK6VsA5u7zOo

05/20/2026

Your stories keep us inspired & we are so happy to be a part of your OsteoStrong journey! 💛

05/19/2026

05/09/2026

🤗 Join me to practice balance! Let's go, girls (and guys)! Grab a broom/mop handle/pvc pipe for this round. Practice at least 3X/week...daily for bonus points!

1. Up/down side step 5-10 per side
2. Side heel dips - 10 per side
3. Broomstick to chest, squeezing shoulder blades - 10
4. Squats with broom at chest. Keep that chest up! 10 reps

Which one did you like best? Were any challenging? Comment below! 🙏

05/07/2026

🧩Is your bone health puzzle missing a piece? 🤔Calcium, exercise, proper nutrition, vitamins/minerals, OsteoStrong sessions...they're all one part of the puzzle of complete bone health. Where are you now in the puzzle? Where should you begin? What piece is missing in your puzzle? 💡Babble with Brooke has written an incredibly informative post that answers these questions. Please take the time to read it. Your future self will thank you! 😁 **Link in comments**

Ready to take the next step? Give us a call 801-895-2143

05/06/2026

🤔Got questions about bone health? Babble has answers,🤗 and talk about their experience as well! 📣DO NOT MISS THIS incredibly informative article including details on hormones, nutrition, lifestyle, medications, medical conditions, scans, and so much more!

🙏Please share this with your friends & family. This could change their lives! 🥰

https://www.babblewithbrooke.com/post/bone-health

Discover essential insights on bone health at OsteoInsight. Learn how to protect your bones and prevent bone health issues before it's too late.

05/05/2026

🎉Happy Cinco de Mayo! We have two reasons to celebrate today. We are enjoying Cinco de Mayo (okay, the chips & salsa 💃), and our member, Jan, had an amazing increase in her bone density! She increased 2.25% in the lumbar spine, and a whopping 19.37% in the right femur!! Way to go, Jan! 💪💪

🧐Are you ready to level up your bone health? Click the link in the comments to schedule your free phone consultation or call us at 801-895-2143. 🤳

04/30/2026

Are you ready to learn what is happening with your body in perimenopause? Get your ticket today! https://babble.ticketspice.com/balance?t=GNOONUS

04/29/2026

Reserve your ticket today: https://babble.ticketspice.com/balance?t=GNOONUS

We have a few spots left for our Balance: A Perimenopause Journey event in Utah and instead of just filling seats, we want to fill the room with the right energy! ✨

So we’re doing something fun:

Girls’ Night Out… on us! 🎉

If you haven’t heard about Balance yet, this is a “Girls’ night out with purpose!”

Think:
✨ A screening + real conversation around women’s health
✨ Hormones, energy, mood, sleep- all the things we’re dealing with!
✨ An expert panel, a special guest, gifts + raffles
✨ Local businesses ready to help you
✨ And yes… a reason to get together and connect with your girls

Grab your group and enter:
• Comment how many are in your crew
• Tag every friend you’d bring
• Share to your stories for a bonus entry

We’ll choose a few groups to join us on the house- and a few more will get a special invite-only rate. 👀

📍 Jordan Commons l Sandy, Utah
🗓️ This Saturday night, 6PM

Winners announced at 9PM, Wednesday, April 29th.

04/28/2026

Muscle strength is often the focus of fitness conversations. But every movement begins with the structure that supports it. 🦴

Your skeletal system provides the foundation that allows muscles to generate power, maintain balance, and move efficiently. Supporting bone strength helps reinforce that structure so the body can continue performing well over time.

OsteoStrong sessions use targeted osteogenic loading to help stimulate the body’s natural response to strengthen bone and connective tissue. Each guided session takes about 10 minutes once a week.

04/28/2026

Are you ready for the difference OsteoStrong can do for your bones? Schedule your free phone consultation today: https://api.leadconnectorhq.com/widget/booking/VyawT0awBK6VsA5u7zOo