Find Your Balance Now

Find Your Balance Now Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Find Your Balance Now, Alternative & holistic health service, 919 Harts Lake Rd S, Roy, WA.

We help you stop living inauthentically & take back your power so that you have no choice but to lead a life consciously designed for authentic balance and [Self] fulfillmentđź’•

Have you been seeking to deepen your spiritual practice? For you and maybe even your kids?Creating a medicine drum is a ...
03/04/2025

Have you been seeking to deepen your spiritual practice? For you and maybe even your kids?

Creating a medicine drum is a sacred and beautiful practice, made from all natural material in complete HONOR of all that lived in order to create it is an incredible experience that you get to take home with you for the rest of your life.

It’s something that YOU and your family will remember for DECADES as you play music together by the fire.

Not just that, but we have local music circles for you to come and drum your heart away with a commUNITY of others that feel the same way that you do!

Suzanne we have hosted before and it was so amazing it was asked for AGAIN by the commUNITY!

Comment DRUM & I’ll get you the link to check it out ;)

02/27/2025

UnSTUCK your [Self] - Turn PAIN into PLEASURE, is it possible? I deep dived into this process of turning pain into purpose in our new podcast episode! Find Your Balance Now on Spotify & Apple ;)

🔥 Medicine Drum Making Workshop 🔥Step into sacred ceremony and create your own Medicine Drum, a powerful instrument of p...
02/13/2025

🔥 Medicine Drum Making Workshop 🔥

Step into sacred ceremony and create your own Medicine Drum, a powerful instrument of prayer, rhythm, and connection to the spirit of the land, the animal, and your own journey.

🌿 Infuse your drum with intention, ceremony, and soul
🔥 Join a sacred circle of creation and community
🎶 Birth a drum that will carry your prayers for years to come

Workshop Fee: $150 + Drum Kit Cost (Varies by size & material)
✨ Includes guided instruction, materials, vegetarian lunch, and a powerful drum birthing ceremony.

đź”— Limited spots available! Reserve your place and choose your drum kit upon registration.

What to bring: Open heart, comfy clothes, water bottle & a stick for your drum be**er.

Let’s co-create, honor, and awaken the heartbeat of the drum together. 💫🪶

Date: March 30th, 2025
Time: 10 AM - 2PM (Until All Drums Are Birthed)
Location: Fifth Dimension Retreat & Event Center, Roy, WA
Tickets: https://indigolotusyoga.com/appointments/ola/services/medicine-drum-making-workshop-6

If you’re experiencing physical or mental health struggles, or navigating a major life transition, we have something to ...
02/13/2025

If you’re experiencing physical or mental health struggles, or navigating a major life transition, we have something to share with you ‼️

🧠 You may have heard the saying, “We only use 10% of our brain.” This isn’t exactly true. We use all of our brain, but we’re only consciously aware of a small part of it. The rest is governed by our subconscious mind.

Remember learning to 🚗? At first, everything was conscious: hands on the wheel, feet on the pedals. But over time, it became second nature. That shift is when your brain moved the task into your subconscious—this same shift happens with emotions, thoughts, and beliefs.

➡️ Healing can be challenging because we’re often trying to solve subconscious issues with conscious effort. That’s where tools like Quantum Hypnosis and Psycho-Somatic Bodywork come in—they address the root cause of imbalance.

Hypnosis isn’t about losing control; it’s about regaining it. As a Quantum Hypnotist, Scoti helps guide you to connect with your Highest [Self]—the most healed and ascended part of you that knows what you need to heal. It’s like a meditation with your spirit guide.

Psycho-Somatic Bodywork with Vanessa goes deeper than typical bodywork. Our bodies hold the trauma of our past experiences, and it’s essential to release those emotions to break the patterns that keep you stuck in illness and low energy.

We are offering suggested DONATION-BASED Quantum Hypnosis and Psycho-Somatic sessions (offered both online and in person) to help you embody your highest, most healed [Self].

If this resonates with you, send us a DM! We’d love to explain how we can tailor this experience to meet your needs.

All our love,
Scoti & Vanessa

🌿 Finding Balance in Life’s Toughest Moments 🌿Life is always shifting. Transitions—big or small—can stir up emotions, tr...
02/13/2025

🌿 Finding Balance in Life’s Toughest Moments 🌿

Life is always shifting. Transitions—big or small—can stir up emotions, trigger old wounds, and make us feel unsteady. But here’s the truth: balance isn’t about controlling life’s chaos—it’s about learning to flow with it.

In our latest podcast episode, we dive into 5 Steps to create balance through challenging times:
✨ The mindset shifts that make challenges easier to navigate
✨ Why creating a safe space for yourself is essential for healing
✨ How movement & elemental energy can shift emotional states
✨ The power of feeling through the heart instead of avoiding pain

Balance isn’t a destination. It’s a practice. A daily recalibration. And when you embrace it, life begins to flow with ease. 💫

🎧 Tune in now: https://open.spotify.com/episode/6SFUDI19mlfqLS9Audk5hy?si=fcfc3hsVRZWwKvPgGetvow

Drop a 💛 if this resonates with you! Let’s create balance from within. ✨

I can't think of anything worse than going through life feeling like I have to do it all alone. And yet, for a long time...
02/01/2025

I can't think of anything worse than going through life feeling like I have to do it all alone. And yet, for a long time, that’s exactly how I felt. No matter how hard I tried, I struggled to find the support I needed.
..That was until I started to look at all layers of my[Self]—physically, emotionally, mentally, spiritually, and socially.

Here’s what I’ve learned: support isn’t just about having people in your corner. It’s about creating a solid foundation that nurtures every aspect of your well-being. When I finally took the time to reflect on where I had support—and where I didn’t—it changed everything.

Support isn’t a luxury—it’s a necessity. It influences how we handle stress, make decisions, and navigate life’s challenges. When I feel supported, I’m more confident, resilient, and at peace. But when I don’t, life feels harder than it needs to be.

For the longest time, I didn’t realize where I already had support or where I needed more of it. But when I started looking at my life through the lens of support, I saw patterns I had never noticed before. I realized that I was holding onto relationships that drained me, neglecting my own [Self]-care, and dismissing the simple things that actually helped me feel grounded.

When I finally sat down and mapped out my support systems, I was able to see clearly what was working and what wasn’t. That’s why I created a simple Support System Reflection Worksheet—because I know firsthand how powerful it is to bring awareness to these areas of life.

This exercise helped me:
âś… See where I already had more support than I realized
âś… Identify the areas where I needed more balance and connection
âś… Take action to create the support I needed in every aspect of my life

I can’t stress enough how life-changing this simple reflection can be. If you’ve ever felt unsupported or like you’re carrying too much on your own, I encourage you to take a few minutes to go through this worksheet.

📥 Grab your free worksheet now—link in comments!

You are more supported than you know—and where you’re not, you have the power to change that. 💙

01/21/2025

Have you ever felt off- like everything is going wrong and there's no way out? Maybe it’s a tough morning, a frustrating moment, or a sense of being overwhelmed.

It’s easy to get caught up in the moment and before you know it, that bad moment perpetuates into a bad day.

Now I have a question for you- Did you know your inner state of being completely influences your perception of reality? This is done through the Default Mode Network.

This is why it's so important that you become conscious of what you're thinking and how you're feeling because it’s easy to spiral into negative thinking that clouds your judgment and keeps you stuck. But awareness is the key to changing the narrative.

In this week's episode of the Find Your Balance Now podcast, we share personal stories of how our thoughts and feelings influence our perception of reality which only serves to justify our inner state and how that becomes a slippery slope that can perpetuate a bad moment into a bad life.

Discover valuable insights and tools to help you navigate challenging moments in more productive ways helping that bad moment be just that- a MOMENT.

This episode is a must-listen for anyone seeking to understand how their internal state impacts their reality and how to reclaim their power in the face of adversity.

Click the đź”— in comments to unlock the full episode now.

A few years ago, I felt stuck in ways I couldn’t quite put into words. No matter how hard I tried, it felt like I was sp...
01/17/2025

A few years ago, I felt stuck in ways I couldn’t quite put into words. No matter how hard I tried, it felt like I was spinning my wheels—always striving, but never arriving. Anxiety and [Self]-doubt were constant companions, and deep down, I kept asking my[Self]: Why am I not enough?

Then, one day, my therapist helped me get clear on my values and everything clicked.

I thought I already knew what was important to me, but as I dug deeper into why those things mattered, something clicked. I realized my “why” was often rooted in fear: fear of rejection, fear of failure, fear of being unworthy.

It was like a lightbulb went off. My values weren’t the problem—my foundation was. I was building my life on fear, which kept me attracting people, places, and situations that mirrored that fear right back to me.

That moment of clarity was life-changing. I realized that if I wanted to create a life aligned with love, abundance, and worth, I needed to shift my values to reflect those vibrations. And when I did? Everything began to change.

✨ My anxiety started to fade.
✨ I stopped settling for less than I deserved.
✨ I began attracting people and opportunities that truly aligned with my highest [Self].

If we don’t take the time to evaluate the values that make up our core operating system, we stay stuck—trapped in cycles of [Self]-doubt and fear.

If you truly want to create the life of your dreams, you have to start with why. Why are your values important? Are they rooted in love and abundance—or fear?

This is the foundation upon which your entire life is built. If you don’t evaluate it, you’ll continue to attract the same patterns, people, and situations that keep you feeling like you’re not enough.

But when you align with love, abundance, and [Self]-worth? You become unstoppable. đź’«

If this resonates with you, comment VALUES below, and I’ll send you a FREE training to help you uncover your “why” and align with the life you deserve. 💖

Are you feeling stuck, disconnected, or uncertain about your life's direction? Are you navigating a major transition, qu...
01/11/2025

Are you feeling stuck, disconnected, or uncertain about your life's direction? Are you navigating a major transition, questioning your job, relationship, or situation, and just praying for guidance?

I know how overwhelming life feels when you're unsure of your next steps. That’s why I’ve created a FREE meditation to help you reconnect with your Higher [Self]—the wisest part of you that holds the answers, clarity, and guidance you’ve been searching for.

🌿 Here’s what this meditation will do for you:
✨ Help you release stagnant energy and what no longer serves you
✨ Call back your power
✨ Guide you to connect with your Higher [Self] so you can receive the clarity and peace you’ve been longing for

I’ve used this technique countless times in my own life, and it has transformed not only my journey but the lives of so many of our clients, too.

💬 Want FREE access? Comment the word ANSWERS below, and I’ll send you the link to get started on your journey today!

Your answers are already within you—it’s time to discover them. ✨

Address

919 Harts Lake Rd S
Roy, WA
98580

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