Creative Energy

04/10/2026

I'm looking for 6 businesses in Metro-Detroit who LOVE their employees and want to offer them a 4-week session of Yoga and/or sound healing at work THIS SUMMER.

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WORKPLACE EXPERIENCE: I've been teaching Yoga actively in the workplace for over 13 years now, which includes 10 years teaching regularly at General Motors and 5 years teaching for HAP's clients, offering classes to staff at various school districts, universities, hospitals, a casino, and city and county government offices, to name a few. Now I also offer classes for the staff at the Chiropractic & wellness center where I'm employed.

THIS SUMMER: I'll be offering these sessions with the same rate I offer through HAP.

LIMITED AVAILABILITY: As I transition to being a middle grade science teacher, (should my science studies all go well!) I will continue workplace Yoga. Starting this fall, however, I'll only be available to do so during the summers.

PLEASE SHARE: Please help me share this information. And please don't get tired of me posting about this. I can only take on 6 companies over the three summer months but I WANT to be sure I FILL the schedule for that period. I would love if you could help me do that. And should you connect a business with me that signs on, I will offer you a free sound healing session in my Home Sanctuary as my thank you for spreading the LOVE.

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OPTIONS: ONE CLASS A WEEK FOR FOUR WEEKS.

Sessions can be 30, 45, or 60 minutes.

You choose your style, with a wide range to select from, including restful Yogic naps with guided relaxation, chair Yoga, basic Yoga exercise, meditation, restorative or a little more intense Yoga practice. Your choice. I tailor for your group in the moment. For sound healing, I can travel with seven crystal singing bowls +.

ONLINE OR IN-PERSON: Sessions can be online or in-person. The photo here is from an online class I gave recently to HAP's employees.

Please help me spread the word so some wonderful hard-working people out there can get this special treat from their employer. And of course, employers can choose to cover the cost OR share the cost with willing staff.

For those wonderful employers who are interested, please email me for more information!

news@creativeenergyyoga.com

With Love,
sandy
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12/30/2025

This Saturday at the Theosophical Society in Detroit (located in Berkley, MI) I'll be bringing the crystal singing bowls for an afternoon of harmony, deep rest, and tea. Centered around the New Year, we'll incorporate releasing the past and opening up to our unfoldment as we move forward. I'd love if you joined me!

Saturday, January 3, 2026
3:00 – 4:30 pm

$35/person
12/15 spots are available

10/09/2025

Save the date for the next Sacred Drum Circle with Sandy Naimou of Creative Energy on Friday, October 17th, 5:30-6:45 pm.
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This is an uplifting and heart-centered drum circle—an opportunity to experience connection through rhythm, presence, and community. Guided by Sandy, this gathering is a journey into collective resonance and attunement with Nature’s rhythmic intelligence.
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No experience is necessary and you’re welcome to bring your own drum or rattle or borrow one from the circle. We plan to gather outdoors, weather permitting.
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Come as you are, and let’s awaken to joy together!
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Event takes place at Boston Tea Room: 1220 Woodward Heights in Ferndale.
$25 per person and pre-registration is required. To register, call us at 248-548-1415.
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Hope to see you there!

09/15/2025

✨ Now offering donation-based Sound Journey Sessions at Boston Tea Room in addition to Personal Sessions✨ ✨The Harmonic Sanctuary ✨

While I begin to offer personal sound journeys for 1–3 people that range in depth and length, I also want to honor my heart’s preference for accessibility. We all deserve love, tender care, and the beauty of harmony to flow through us, regardless of circumstance.

When the schedule allows, I’ll open a donation-based session for up to 3 people. These 45-minute sessions will happen at least monthly and I’ll announce them as they become available.
At some point, these will be announced to my email list first, so if you'd like to join it, please message me with your email and I'll add you!

FOR NOW: I will be offering one donation-based session THIS Tuesday, September 16. I don't know the time yet, but if you're interested, let me know and we can offer it according to your preference if the schedule allows!

My door is open to you. 🌿

While personal or community sessions can't be booked through my website yet, I'll share the page in the comments so you can get a sense.

09/07/2025

New location for Sunday morning Yoga in the Park for the rest of the season!

09/07/2025

I’ve been busy and not doing a lot to get the word out about the upcoming Soundful Sanctuary for inner balance and harmony. An early bird price for $33 ends this Monday, September 8! Take advantage of this lower price especially now that it’s $40/person. The more participants the better for the world! Come and relax with me to the sound of your heart and the silence of being.

Relax into the sound of Being and float in the harmonious resonance of seven crystal singing bowls, Atlantis gong, chimes, Shamanic drum, harmonium and more. When we make time for deep relaxation and stillness, the movement of our lives is balanced with deep presence.

Reserve your spot by September 8, 11:59 p.m. and enjoy $7 savings off the $40/person.
Early Bird $33 | CODE: 33HARMONY

Info or Sign up:
https://www.creativeenergyyoga.com/soundful-sanctuary

09/07/2025

After many years at Grant Park, I'm turning a new leaf and moving Yoga in the Park to Patricia Paruch Park in Royal Oak, North of 12 Mile and West of Main. We set up along the powerful pines. Last week we had a hummingbird visit during practice, and afterwards, a fawn. Blessings for the move. Still some weeks left but layers are useful now! ❤

If you'd like to join my email list for the rest of this year's Yoga in the Park practice, I'll drop the link in the comments where you can sign up or just let me know.

09/03/2025

Relax into the sound of Being and float in the harmonious resonance of seven crystal singing bowls, Atlantis gong, chimes, Shamanic drum, harmonium and more. When we make time for deep relaxation and stillness, the movement of our lives is balanced with deep presence.

Reserve your spot by September 8, 11:59 p.m. and enjoy $7 savings off the $40/person.
Early Bird $33 | CODE: 33HARMONY

Info or Sign up:
https://www.creativeenergyyoga.com/soundful-sanctuary

09/03/2025

I’m offering a yoga nidra meditation as part of a 40
Day journey called “Cleansing Within” open to all.

Here’s a little peak at the contributors!

08/31/2025

Meditative Yoga in the park today is at Patricia Paruch park in Royal oak. Shows up on apple and google maps.

Noth of 12 mile and west of Main street.

Marywood Dr & Lloyd Ave
Royal Oak, MI 48073

10-11:15 am