
10/10/2025
The LGBTQIA+ community is experiencing a heightened level of fear as anti-LGBTQIA actions and policies continue to increase at an alarming pace. This relentless opposition has left many individuals feeling isolated, anxious, and emotionally overwhelmed. At the Center for Relationship Health, our therapists are seeing more clients than ever who are struggling with depression, hypervigilance, and the lasting impact of past trauma.
While the challenges are real, there are ways to build resilience. One important tool is neuroplasticity—the brain’s ability to adapt and form new pathways in response to negative influences. By reducing exposure to harmful media, practicing mindfulness, stepping away from social media, and prioritizing supportive relationships, individuals can begin to reframe their experiences in a healthier way. For many, seeking professional help with a therapist who truly understands the LGBTQIA+ experience can be a vital step toward healing.
At the Center for Relationship Health, approximately 70 percent of our therapists are LGBTQIA. We provide trauma-informed, gender-affirming care and offer resources such as HRT referrals and referral letters for medical procedures. Our goal is to provide a safe and supportive environment where individuals can find guidance, hope, and strength in the face of today’s challenges.
Written by Gregory Johnson, LMSW. Visit the link below to read the full article.
https://crsh.com/2025/09/29/level-of-fear-lgbtqia/