Inspired Healing Therapy

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Royal Oak, MI
Inspired Healing Therapy

Creative & Holistic Wellness Services for Mind, Body & Spirit

01/13/2026

Flow, feel, and express 💜
Join us for Dance Therapy & Silk Fans on January 14th at 7:15pm for a guided movement experience that soothes the nervous system, sparks creativity, and helps you reconnect with your body in a gentle, supportive way.
No dance experience needed — just bring your curiosity.
🔗Link to register in bio!
📍 3204 N Main St, Royal Oak

01/04/2026

💃🕺 Looking for a date night that actually brings you closer?

✨ Date Night Dance Steps ✨
A dance therapy–inspired workshop using ballroom dance to build connection, communication, and play.

No experience needed—just you, your partner, and a willingness to move together. Through simple steps, guided connection exercises, and lots of laughter, you’ll explore trust, presence, and partnership on (and off) the dance floor.

This isn’t about getting it right.
It’s about getting connected. 🤍

📍 3204 N Main Street Royal Oak
📅 January 28th 7:15pm
🎟️ Link in bio to register

Tag your partner and make it a date night you’ll actually remember ✨

12/27/2025

New dates added for 2026!
Inspired Healing Therapy is bringing Art Therapy groups to every second Sunday.
Join Board Certified Art Therapist Amelia McGraw for monthly sessions focused on self care, self expression, and building connections.
Sign up is required, and spots are limited, so register on Eventbrite using the link in our bio.
The first session is January 11th at Inspired Healing Royal Oak, 11:30 am to 1:00 pm.
Can't wait to see you there!

12/23/2025

Check this out 🤍
A gentle read for a heavy season.
Our blog this week is all about micro-joy, grief-aware gratitude, and moving through the holidays with compassion.
✨Link in bio.✨

12/22/2025

You’re about to keep pushing through the week, and you don’t want to miss the small moments, so pause here.
Micro-joy works because it gently signals safety to the body without asking you to bypass grief, stress, or exhaustion.
One moment is enough to begin. We explore micro-joy and holiday grief more deeply in this week’s blog ✨✨link in bio.

12/17/2025

If you need permission to stop the scroll and breathe: this is it.
You’re not alone in feeling stretched thin.
We’re right here with you.
✨ Inhale. Exhale. Continue when you’re ready.

12/08/2025

✨ Dance Therapy + Silk Fans Workshop ✨
Hosted by two of our incredible Dance/Movement Therapists, this workshop invites you into an evening of grounding, creativity, and embodied expression.
From gentle structure to free-flowing movement, we’ll explore how the body can soften the nervous system, awaken imagination, and create space for your most authentic self to emerge. 🌿💫
Whether you’re craving release, connection, or simply something beautiful to look forward to—this is for you.
📅 December 10th
⏰ 7:15–8:15PM
📍 Inspired Healing Therapy | Royal Oak, MI
Spots are limited—save your place and come move with us. 🦋 Link in our bio!

11/27/2025

Thanksgiving week can bring joy and overwhelm, maybe even all at the same time.
 If you’re navigating complicated family dynamics, sensory overload, grief, or pressure to “perform gratitude,” you’re not alone. This week, we’re choosing small, embodied moments of presence over perfection.
  We’re choosing boundaries over burnout.  We’re choosing good-enough over curated.

If the holidays feel heavy or complex for you, we see you. ✨Take what you need. Leave the rest.💛
— The Inspired Healing Therapy Team

11/17/2025

✨ Feeling so grateful for all the incredible women I’ve had the honor to work with over the years — you’re the reason I created Take a Moment: Self Reflections for Self Care. 📝
A space to pause, reflect, and reconnect with yourself 🌿
💻 The full digital version is now available (and on SALE!)
📔 Plus a printed mini version if you love something you can hold.
You deserve a moment — today and every day. 💛

🔗 Link in bio to grab yours!

✨ Shop the link in bio to grab your copy.

09/16/2025

🌟 Creative Arts & Wellness for Kids – Fall Series! 🌟

This October, give your child the gift of creativity, movement, and mindfulness 💛 Designed for little ones ages 18 months–5 years, each session is guided by a licensed therapist to support emotional growth, social skills, and joyful play.

✨ Weekly Themes:
🧘 Oct 2 – Mindfulness Activities & Yoga
💃 Oct 9 – Expressive Dance & Movement
🎶 Oct 16 – Creative Music & Art Making
🌬️ Oct 23 – Mindful Breath Work & Play
🎃 Oct 30 – Expressive Music & Halloween Costume Party

📅 Thursdays in October | 9:30–10:15 AM
🎟️ 5-Class Pack: $55 for 1 child. $75 for 2 children. $12 drop-in class
📍 Royal Oak, MI

Spaces are limited—reserve your spot today!

Address

3204 N. Main Street
Royal Oak, MI
48073

Website

http://inspiredhealingtherapy.com/

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