Boketto Center: Holistic Psychotherapy + Counseling

Boketto Center: Holistic Psychotherapy + Counseling We offer yoga, meditation, art therapy, and holistic workshops. Boketto Center provides evidence-based holistic therapy and counseling in metro-Detroit.
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Boketto Center provides evidence-based holistic mental wellness services to womxn who are experiencing anxiety, depression, PTSD, complex trauma, substance abuse and relationship problems. Boketto Center's mission is to help you thrive in the present moment while feeling empowered to manage your health by providing comprehensive mental wellness services. Our three phase trauma healing ensures safe and competent healing of complex trauma and PTSD. We are an inclusive and anti-oppressive office that values people of all backgrounds. Additionally, we service those struggling with anxiety, depression, ADHD, late diagnosed autism, parenting, domestic violence, grief, loss, self-esteem, creative blocks, and spiritual concerns. Our advanced trauma therapies that we offer are: EMDR, Flash Technique, Internal Family Systems (IFS), Safe and Sound Protocol, TCTSY, Somatic Therapies, and Psychedelic-Assisted Therapies.

Join us this Saturday!
09/22/2025

Join us this Saturday!

Healing from trauma is a journey that unfolds in three powerful phases: assessment and understanding, trauma processing,...
09/15/2025

Healing from trauma is a journey that unfolds in three powerful phases: assessment and understanding, trauma processing, and integration with post-traumatic growth. At Boketto Center, we support you through every step—offering expert guidance, advanced healing modalities like EMDR, IFS, and somatic therapy, and a compassionate community. Remember, healing is possible, and you’re never alone on this path. Let’s walk it together. 💙✨

Ready to take the next step? Reach out to us today to start your personalized healing journey.

🧑‍🍼Parenting is undoubtedly a challenging journey, often accompanied by the weight of external judgment and self-doubt. ...
08/14/2025

🧑‍🍼Parenting is undoubtedly a challenging journey, often accompanied by the weight of external judgment and self-doubt. Yet, at our Mindful Parenting Group, we believe that within our nurturing and supportive environment, you can discover your anchor—an essential source of clarity and confidence that empowers you to show up authentically for both yourself and your children.⁠

👉️Parenting is filled with ups and downs that can sometimes leave us feeling overwhelmed. However, I want you to know that you are not alone in this experience; you can face hardships and still feel supported, loved, and valued. It’s perfectly okay to have tough moments, but it’s also essential to cultivate self-belief and extend grace to yourself. My hope for you is that through our group, you will not only gain valuable skills but also develop a deep sense of confidence and compassion towards your whole self. Together, we can navigate the rough patches, making them feel a little less daunting and reminding you that you are surrounded by a community that understands and supports you every step of the way.⁠

🌟Being a good parent does not hinge on perfection; rather, it revolves around intentional actions rooted in love and the willingness to repair and grow. Join us in this collaborative journey, where your unique experiences will not only foster personal growth but also gain connections with other parents who share your values.⁠

💞You are not alone in this—it is my honor to walk alongside you as you navigate the beautiful complexities of parenthood. I look forward to meeting you and growing along side you.⁠

💚 Gayle Garcia, LPC, CCTP⁠

Discover understanding, connection, and growth in our 12-Week Finding Meaning After Loss Group. Led by Kelly Thompson, L...
07/30/2025

Discover understanding, connection, and growth in our 12-Week Finding Meaning After Loss Group. Led by Kelly Thompson, LMSW, CCTP, psychotherapist and death doula, this group provides a safe and supportive environment for adults 18+ who have experienced a loss within the past year. Explore and process grief, develop coping skills, and find new meaning in your life.⁠

In this group, you can expect:⁠

💜 A safe and supportive environment to explore and process grief⁠
💜 Psychoeducation on the grief process, common reactions, and healthy coping strategies⁠
💜 To find meaning and integrate the loss into your life⁠

🗓️ Tuesdays starting 9.2.25 from 6PM-7:30PM at Boketto Center in Royal Oak.⁠

🌟 Donation-Based $30/Week Benefits the Therapy For All Fund⁠

The outside world sees the capable mask you wear, but inside you are constantly preoccupied with not feeling good enough...
05/29/2025

The outside world sees the capable mask you wear, but inside you are constantly preoccupied with not feeling good enough. You wonder if you really belong anywhere in your life, and if others are just putting up with you. The trance of unworthiness haunts every area of your life: your worth, work, your relationships, parenting, and your body. It’s impossible to feel you’re loveable given all your flaws. It’s exhausting being trapped in your own self-hatred and you have tried putting on a happy face, fad diets, and bending to everyone else’s needs–and nothing has worked. There is a longing to feel seen, heard, and understood for exactly who you are–but the shame prevents the authentic connection you’re so deeply craving with yourself and those around you. However, there is a small ember of hope in you that knows that things can be different, but you’re unsure of how to get there.

We can show up and be present to the pain of our life. We can be authentic and vulnerable even when it is scary. We can face hardships when we feel supported, loved, and valued. You can feel confident, grounded, and compassionate towards your whole self so the rough patches aren’t so rough. In therapy, I know your wisdom will direct us where we will need to explore, and teach us both about how your body, mind, and spirit can navigate transformation. While you will always be in the driver’s seat, I will also be here as a guide so you can trust you are on the path towards your goals. I look forward to working with you!

✨A little about me!✨

Outside of work, I love to spend time with my husband and toddler twins, reading, baking, watching movies and shows, spending time with friends, and taking grounding walks. 

Social justice plays a big role in my life and in the work I do. If you’re looking for some good summer reads, I would recommend the Hunger by Roxane Gay; The Body is Not an Apology, by Sonya Renee Taylor; Man’s Search for Meaning, Victor Frankl; and Fearing the Black Body: The Racial Origins of Fat Phobia, by Sabrina Strings. These books have helped shape who I am as a person and therapist, and hope you find them supportive!

A big thank you to Boketto Therapists Megan and Kelly representing us at the My Body My Choice artist exhibition  ! It w...
04/06/2025

A big thank you to Boketto Therapists Megan and Kelly representing us at the My Body My Choice artist exhibition !

It was an honor to be amongst so many amazing fem healers, creatives, and activists. Shout out to for their incredible organization and passion for creating connected communities of change and hope. We are so grateful you stepped out of retirement to share your gifts!

If you’re looking for an inclusive health-based community check out Vamonos! They have all your bases covered for fitness, food, and holistic events.

Rest is revolutionary. We can’t pour from an empty cup, so be sure to nurture yourself: stay hydrated, eat, and connect ...
02/12/2025

Rest is revolutionary. We can’t pour from an empty cup, so be sure to nurture yourself: stay hydrated, eat, and connect with beings that make you feel safe and grounded. When you’re nurtured, you will be able to take the necessary action to support your community.

When we honor the natural cycles of rest and action—we can pour into the world from a place intention and care.

Sending all beings who are feeling lost, confused, and scared gentle compassion, loving kindness, and empowered action. We are in this together 💚

We’re excited to announce we are adding to our growing community at Boketto Center!
01/28/2025

We’re excited to announce we are adding to our growing community at Boketto Center!

🌿 Exciting news! I’m thrilled to announce that I’m now accepting new clients. As a therapist specializing in ADHD, traum...
01/22/2025

🌿 Exciting news! I’m thrilled to announce that I’m now accepting new clients. As a therapist specializing in ADHD, trauma, and the potential therapeutic benefits of psychedelics, I am passionate about helping individuals navigate their unique journeys toward healing and growth. Whether you’re struggling with focus and attention, processing past traumas, or seeking alternative approaches to mental wellness, I’m here to offer a safe and empathetic space for your exploration. If you’re ready to embark on a transformative therapeutic experience, reach out to learn more about how we can work together. 🌈

We’re excited to be adding to our amazing team at Boketto Center! To learn more about the position, please visit www.bok...
12/12/2024

We’re excited to be adding to our amazing team at Boketto Center! To learn more about the position, please visit www.bokettocenter.com/hiring

"You are always on edge. The uneasiness leaves you feeling numb, irritable, and disconnected. You want to feel more at e...
10/17/2024

"You are always on edge. The uneasiness leaves you feeling numb, irritable, and disconnected. You want to feel more at ease with yourself and in your relationships, but worry and negative thoughts always seem to win. You feel trapped and cannot see a way out, which is causing you to feel hopeless. You're ready to do whatever it takes to invite in the calm and balance you've been craving, but you want to ensure you work with a therapist who gets you and knows the skills to help you start feeling better as quickly as possible.⁠

You're not alone in feeling stuck, and I’m here to support you in creating a life that aligns with your needs. We will take a solution-focused approach so life can feel more manageable as quickly as possible while also diving into the root causes of anxiety so we can transform your overwhelm into ease.⁠

Whether you're trying to manage the anxiety of everyday life or process trauma, together, we will get curious to discover the best path toward freedom from tension and stress. For those ready to transform their way of life, we will explore mindfulness meditation, ACT, DBT, solution-focused therapies, and EMDR to see what best supports your healing.⁠"

~James

https://www.bokettocenter.com/contact-boketto-center

Come by the  to purchase our new swag! All proceeds go to our Mental Wellness for All Fund! A HUGE thanks to  for our br...
05/25/2024

Come by the to purchase our new swag! All proceeds go to our Mental Wellness for All Fund! A HUGE thanks to for our branding and design and to for printing our shirts!

Address

627 E 11 Mile Road
Royal Oak, MI
48067

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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