Living Balance Center

08/31/2020

Loving kindness is a form of love that truly is an ability, and, as research scientists have show, it can be learned. It is the ability to take some risks with our awareness-to look at ourselves and others with kindness instead of reflexive criticism; to include in our concern those to whom we normally pay no attention; to care for ourselves unconditionally instead of thinking, "I will love myself as long as I never make a mistake." It is the ability to gather our attention and really listen to others, even those we've written off as not worth our time. It is the ability to see the humanity in people we don't know and the pain in people we find difficult.”
― Sharon Salzberg, Real Happiness: The Power of Meditation

10/31/2019

05/15/2019

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A new salvo in the debate over whether humans still make new brain cells as we get older

08/27/2018

This month's theme is language or living it -- chicken or egg. Lisa Connors and Tina Bruglio offer insights and practice on transforming anxiety and supporting those transforming themselves in the gender (r)evolution. Also find special offers and of course a goat video you won't want to miss!

05/14/2018

Hi fb family and friends! Rob Fournier and I have one opening left for a multi-hand Craniosacral session. May 18th at 2pm. This is a unique opportunity to experience the depth of having two therapists working with you, to reach beyond your limits and achieve deep inner awareness in a safe and supportive environment. If this feels right for you we would love to be part of your healing process. Send me a private message if you're interested. Thanks!

05/14/2018

Join us Sunday at our next sound Immersion, Rob Fournier will be joining us and bringing a fun new instrument. We hope to see you there!

04/30/2018

Hi fb family and friends! Rob Fournier is returning to Michigan and we will be offering multi-hand Craniosacral sessions. This is a unique opportunity to experience the depth of having two therapists working with you, to reach beyond your limits and achieve deep inner awareness in a safe and supportive environment. If this feels right for you we would love to be part of your healing process. Send me a private message to book your appointment. Space is limited as Rob will be here for a short time. Thanks!

04/29/2018

Today is the day! Join us at 3pm for the kids sound immersion. We hope to see you there!

04/29/2018

Here is this month's newsletter, hope you enjoy it. Happy full moon!

Spring hasn't sprung. Not to our satisfaction. But the daffodils bloomed anyway, bless their bright yellow hearts. And so maybe we can find the warmth and renewal spring promises in our practices. Read on for guidance from Tina and Lisa, a tarot map for May, wisdom from Madeline Moon (that may make....