Citizen Yoga

Citizen Yoga We are an alignment-based yoga studio that is educated and supportive of many schools of yoga.
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Citizen Yoga is dedicated to providing students with the most comprehensive yoga experience, challenging for all physical levels.

04/15/2026

If you’re a teacher, counselor, yoga instructor, or a dedicated yoga student that cares about kids’ mental health — this one’s for you.��Teaching Yoga for Kids is a hands-on weekend training where you’ll learn poses, breathwork, storytelling, and mindfulness techniques that keep kids involved and engaged. You’ll learn skills to build a fun yoga practice that is easy to introduce, impactful, and quietly educational, giving kids mental health tools they can carry with them.

📅 July 25–26, 2026
📍 Fourth Tri Sanctuary, Ferndale, MI
🧘🏻‍♀️Led by Dayle Extrell
📚 Counts as 15hrs toward your 300HR YTT
🎓 Educator + student discounts available
�Haven’t completed your 200HR yet? Join our 2026 Summer Teacher Training and add Teaching Yoga for Kids for only $250.��Drop a 🙋‍♂️ in the comments if you work with kids and want details — or hit the link in bio to register.

Just Show Up. Whenever, Wherever. One membership. Everything. 🌿When you join as a Citizen Member, you’re not picking one...
04/13/2026

Just Show Up. Whenever, Wherever. One membership. Everything. 🌿

When you join as a Citizen Member, you’re not picking one class or one location — you’re getting all of it:

→ Unlimited classes, every style, every level

→ Early booking so your spot is always secured

→ In-person AND livestream — practice anywhere

→ Member discounts on all retail & workshops

→ 2 Guest Passes or 2 Kids Room Drop-Ins

This is what an actual yoga home feels like.

Drop a 🤍 below and we’ll send you the details.

YogaForEveryone MichiganYoga OnlineYoga YogaMembership YogaLife

Plot twist: your teachers were once children. 👫Think you know who’s who? Drop your guesses in the comments — we’re givin...
04/10/2026

Plot twist: your teachers were once children. 👫

Think you know who’s who? Drop your guesses in the comments — we’re giving a prize to whoever gets the most right by end of week. 👀

This is who asks you to do ten urdhvas. This is who keeps you in chair pose for the entire class. This is who greets you with a warm welcome when you walk in for yin. This is who remembers your name before you’ve even introduced yourself.

Stay tuned on our stories for more little versions of your favorite teachers. ❤️

Confidence. Community. A practice that changes you. 🌿Our latest 200HR grads didn’t just leave with a certification - the...
04/08/2026

Confidence. Community. A practice that changes you. 🌿

Our latest 200HR grads didn’t just leave with a certification - they left with new friendships, a deeper love for yoga, and a more grounded way to move through life.

If you’ve ever thought about teacher training, we’d love to have you this summer. Our 200HR YTT runs May 30 – August 30, designed to fit a busy schedule with mostly weekdays — only two immersion weekends.

🍎Teachers and educators get reduced tuition of $2,600, and payment plans are available. Email elyse@citizenyogastudio.com to get started.

Drop a 🙋 below if teacher training has been on your mind — we’ll answer any questions in the comments!

What if one session could change the way you see yourself? 🌿Life in Balance is a new, highly personalized offering from ...
04/07/2026

What if one session could change the way you see yourself? 🌿

Life in Balance is a new, highly personalized offering from Kacee Must and Doctor of TCM Dr. Alex Herman for a truly integrative experience.

In a single session, you’ll receive a personal 5 Element Assessment, a private body reading, acupuncture, and a customized Balance Prescription Card crafted just for you.

“Last Wednesday feels like the story of a miracle but it is my own personal miracle. Where I could feel and see both internally and externally what all the theory and practice mean. Thank you. You and Alex providing a true safe landing zone where individuals can potentially drop into these types of experiences is so important.”  -Allie

$375 per session | email kacee@citizenyogastudio.com to schedule

✨ April at Citizen Yoga ✨This month, we’re inviting you to go deeper — into your body, your energy, your most authentic ...
04/01/2026

✨ April at Citizen Yoga ✨

This month, we’re inviting you to go deeper — into your body, your energy, your most authentic self.

🌱 Thawing the Earth with Julie Brazen, 500-hr Certified Yoga Teacher and Ayurvedic Health Counselor (AHC). Release winter’s heaviness and wake spring energy! April 12 | Bloomfield Hills

👗 The Art of Authenticity + Personal Style with Kacee Must & Angela Wisniewski-Cobbina Yoga, self-trust, and the radical act of dressing like yourself. April 18 | Detroit. 5 SPOTS LEFT

🌿 Yoga + Acupuncture with Kacee Must & Dr. Alex Herman Spring season, wood element, extended practice, and individual acupuncture. A deeply restorative experience — only 25 spots. April 28 | Royal Oak. OVER HALF FILLED

🌿 Spring is here — and your body knows it.In Traditional Chinese Medicine, spring is governed by the Wood element — the ...
03/30/2026

🌿 Spring is here — and your body knows it.

In Traditional Chinese Medicine, spring is governed by the Wood element — the energy of rising, renewal, and release. It’s the season of the Liver and Gallbladder meridians, which thrive on movement, fresh starts, and letting go of what’s been stagnant over winter.

Here are 4 simple ways to align with the season:

🛁 Epsom salt bath — draw out tension held deep in the muscles and joints. In TCM, this supports the free flow of Qi and blood, especially helpful as we shake off winter’s heaviness.

🍋 Lemon water — sour is the flavor of the Wood element. Starting your morning with warm lemon water gently activates the liver, supports detoxification, and signals your body: it’s time to wake up.

🌸 Move your body. Receive healing. — spring Qi wants to rise and expand. Stagnation is the enemy of the season. Movement and bodywork are your allies right now.

✨ Connect to your wellness this season with us:
Thai Body Massage w/ Kimberly or Dayle — Thai massage works along the body’s energy lines to release stagnation, restore flow, and support deep renewal — exactly what the season calls for. Book a session to let go of what winter left behind. 🔗

YinYoga Pranayama SpringWellness

An investment that will actually make an impact. 🌿Your 200HR gave you the tools. Elevate is where you learn to use them....
03/27/2026

An investment that will actually make an impact. 🌿

Your 200HR gave you the tools. Elevate is where you learn to use them.

Most teacher trainings lay the groundwork — but there’s a big difference between learning something and truly applying it in a room full of real people. Elevate is a 50-hour, in-person + online bridge program for 200HR certified teachers who are ready to go deeper and teach with more confidence, clarity, and intention.

This spring session is focused on Designing a Class and covers:

→ Pacing + class timelines
→ The energetic arc of a class and how to hold it
→ Designing classes for beginners, seasoned practitioners, and beyond
→ A deep dive into Chaturanga, Updog + Downdog — finding simplicity in the foundational poses every class is built on
→ Hands-on adjustments
→ Practice teaching + the art of giving and receiving feedback
→ Building a personal class template that actually works for you

Walk away knowing how to:

→ Pace any class, any level
→ Cultivate an authentic voice + sequence
→ Feel confident giving hands-on adjustments
→ Create a class template that becomes the foundation of everything you teach

📅 May 16 – June 20 | Tuesdays online + Saturdays at Citizen Yoga Bloomfield

Spots are limited. Link in bio to learn more and register.

YogaCommunity

Address

500 S Washington Avenue
Royal Oak, MI
48067

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Website

https://citizenyogastudio.com/massage, https://citizenyogastudio.com/packages, https:

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