Ann Abbey Therapy

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Royal Oak, MI
Ann Abbey Therapy

You have the strength for change and healing that lasts. Individual Therapy for adults & teens where

03/04/2025

🎬 Vote for Ani! 🎬
Ani Ceccacci, a talented high school senior from Royal Oak High School, created a powerful documentary titled “Gender Affirming Care: It Saves More Lives Than You Would Think” for the C-SPAN StudentCam competition.

I was a featured speaker alongside Jonesy Vandermeer, Tristan Katz and Julia Music from Ferndale Pride.

His video was selected as one of the top 12 Fan Favorites in the nation, and now it’s up to us to help him win!

Voting is open every day until March 9th, 2025, and you can vote once per day!

Let’s support Ani and do something meaningful for the Trans community today! 🏳️‍⚧️❤️

➡️ How to vote:
1. Go to www.studentcam.us.launchpad6.com/fanfavorite
2. Find Ani’s video
3. Click “VOTE NOW” and share this with your friends to get Ani as many votes as we can!

Let’s show Ani our support and make sure his voice gets heard! ❤️

02/20/2025

Dear Trans Kids,
This world is better with you in it
and you are worth fighting for.
🏳️‍⚧️❤️

02/20/2025

You are not alone.
Our hearts are heavy in the community tonight.
We grieve together in loss. 🏳️‍⚧️❤️

01/29/2025

Thank you for your beautiful art and messaging.

Your words highlight something crucial: solidarity is both resistance and survival. We need each other now more than ever—to listen, to uplift, to protect, and to fight back. This isn’t just about policy changes; it’s about real lives being upended.

If you need support, resources, or ways to take action, I’m here to help. You’re not alone in this.

01/23/2025

This psychologist supports you.

08/15/2023

Trust your inner voice.
Your truth lives within you.
***deAwareness

06/26/2023

It is that time of year. It is time to rest and take a break. It is important for everyone to take a break and recharge.

I will be out of the office from June 23 through July 2, 2023.

During that time, if you need to reach out please do so. I will return your message when I am back in the office. If it is an emergency, please call 911 or go to your local emergency room. If you are not in immeadiate danger, but would like someone to talk to, you can reach the National Su***de Prevention Line at 800-273-8255.

06/03/2023

Pride 2023! May you have a space or a moment to celebrate yourself and all the beauty you offer the world by being who you are.

My wish for you is for you to be you, be loved and be safe.

🏳️‍🌈🏳️‍⚧️
❤️🧡💛💚💙💜🤍🤎🖤

02/15/2023

If you are feelings things related to recent events, it is okay to have feelings about it.

Whether you know someone at MSU's campus or not, are an alum or not, live in Michigan or live anywhere, have been directly or indirectly impacted by past mass shootings, if you are human...

How to take care of yourself and each other as you process this, again?

There is no right way to process the many thoughts and feelings. Do what you need.

If you need some ideas, swipe to the next slide or read post below.

Some Ideas...

-tune into yourself
-go gently
-limit time on social media
-Give yourself space to feel or not
-Talk to a friend or not
-talk about what happened or talk about something else instead
-go to work or stay home
-find a blanket and wrap yourself
-Make a cup of tea or glass of water

-Reach out for support.

02/09/2023

Theme was rain/water.

I loved this theme. It spoke directly to my love of the water’s edge. I skipped the rain, leaned directly into the water and played with the waves. I also tried nearly identical paint on three different paper weights. I had been curious how the paper impacted things. It was fun to play and I learned a lot about which paper I prefer.

Reminders through art:
✨Lean into what you love
✨Be curious and explore
✨Play and have some fun

You just may learn something about yourself. ✨

🎨inspired by:

02/04/2023

We are still painting. I find I look forward to it every night. All of us in the house have been battling winter illness these last few weeks. It’s a good reminder to slow down, do what we can and what’s left can wait. Rest and fluids most important.

I am still playing catch up. On work, on painting, on posting. Last week’s theme was night/light. I was pleasantly surprised how both of these turned out.

✨Remember, we can walk away and let things dry.

✨A new perspective is found when we can pause and then reflect.

✨We can offer ourselves and each other modifications - especially when we need them. My updated goal is 100 pieces in 100 days, while painting on the days that i am healthy.

🎨inspired by:

01/15/2023

When we are open, we can be surprised by sparks.

I don’t like winter. My body gets uncomfortable in the cold. I want sun and warmth and softness. So I was conflicted about this past week’s theme of fall/winter. I let go and kept painting because watercolors bring me peace. I saw an image from where and did a live tutorial. I didn’t have time to watch but did my own inspired by it and was pleasantly surprised by my trees and my first attempt at people. I also attempted versions of trees that others do well. Many of those I need to work on - I may, I may not. However, I did find some winter trees that my soul said yes too. Inspired by a therapeutic weekend at the water back in early December, I found a way to love winter. From the warmth of the indoors, I sure do love these winter trees.

Day 15/100

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Royal Oak, MI

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https://www.annabbeytherapy.com/

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