What are the opening hours?

Monday 6pm - 9pm Tuesday 9:15am - 9pm Wednesday 9:15am - 9pm Thursday 9:15am - 9pm Friday 9:15am - 11:30am Saturday 8:15am - 4pm Sunday 9am - 6pm

SOHAM YOGA

Yoga Studio near you. Yoga for all levels. Holistic Therapies
Stretch your mind the world around you Healing is a journey—not a destination. IN STUDIO CLASSES

Your Invitation to Holistic Healing
At SOHAM Yoga, we’re dedicated to creating a space where healing is not just about fixing what’s broken, but about rediscovering wholeness. Whether you’re seeking relief from chronic stress, emotional wounds, or simply a deeper connection to yourself, our alternative medicine offerings are designed to support your unique journey. Let us guide you toward a state of balance, peace, and empowerment through the holistic practices that speak to your soul. Step into your healing journey today. Explore the possibilities at SOHAM

�No prior experience required

�All levels are welcome.

� Join us and:
Live the Soham experience!!!

02/12/2026

Maintaining a high vibration isn’t about staying positive all the time.
It’s about staying present in your body.
You feel it when your breath is steady.
When your nervous system feels safe.
When your energy isn’t leaking into tension or overthinking.
High vibration is subtle.
It’s clarity.
It’s grounded movement.
It’s choosing regulation over reaction.
You don’t force it.
You return to it — again and again —
through breath, awareness, and how you care for your body.

Would you like to Rise your Vibration?

02/12/2026

Fear of the future grows when we stay disconnected from the present. 🌱

This carousel walks you through how fear is created—and how to gently overcome it, step by step.
Not by fighting it… but by understanding it, breathing with it, and returning to what is real now.

Swipe slowly.
Clarity, courage, and calm begin here. 🪷.

ConsciousAwareness SohamYoga

02/11/2026

You’ve felt it before —
that warmth in your belly or chest.
The subtle heat that builds as you move.
The quiet tingling along the spine.
Your breath deepens.
Your posture lifts.
Your body feels awake, steady, ready.
That’s your inner fire activating.
It’s not dramatic or forced.
It’s felt — when movement becomes purposeful,
focus sharpens,
and energy starts coming from within.
Once you recognize these sensations,

you stop chasing energy
and start creating it

02/10/2026

The body reacts before the mind understands.
Tight chest.
Shallow breath.
Sudden tension.

Fear contracts the body.
Listening early turns awareness into care.

02/09/2026

Feel the surge — this is where your energy comes from.

This practice builds heat, focus, and momentum from the inside out.
You’re not pulling energy from anywhere else —
you’re generating it through breath, movement, and intention.
As the body works, energy circulates.
As the mind steadies, power concentrates.
This is an intense flow — not to exhaust you,
but to remind you that energy is something you create,
not something you wait for.

02/09/2026

Overthinking isn’t your mind being broken —
it’s your system trying to protect you.

You replay conversations.
You anticipate outcomes.
You stay one step ahead… until you’re exhausted.
Breaking overthinking doesn’t mean stopping thoughts.
It means giving your body enough safety
so the mind doesn’t have to keep running.
When breath slows,
when attention drops into sensation,
the noise softens on its own.
You don’t fight the mind.
You give it somewhere else to rest.

02/09/2026

Daily ritual to come back to yourself. 🌱

Stay with it. Let it guide you inward.

YogaPhilosophy SohamYoga

02/09/2026

Comment, like and share. Help us grow!

02/09/2026

Before you drink.
Before you eat.
There’s a small pause where everything can change.
Your body receives more than nutrients —
it receives intention, safety, presence.
When you bless your water, it softens you.
When you bless your food, it grounds you.
It’s not a ritual to get right.
It’s a moment to remember that your body is listening —
always.
And the simplest moments
are often the ones that nourish you the most.

02/07/2026

Challenge your balance while twisting and stretching from head to toe.
This dynamic sequence builds strength, mobility, and control —
keeping the body alert and the core engaged.
Move with intention.
Stay steady under movement.
Feel the whole body work together.

02/06/2026

What I experience here goes beyond the physical practice. There’s a sense of connection — to myself, to the space, and to something deeper that I can’t always put into words. Each class feels like a reminder to slow down, listen, and trust what’s unfolding inside. I leave feeling grounded, open, and quietly changed.

02/05/2026

You’re starting to feel it, even if you can’t fully explain it yet.
The way your attention keeps landing on the same thoughts, the same emotions, the same moments.
When you stay there, everything feels heavy.
When your attention softens, even slightly, something inside you opens.
You’re not forcing change.
You’re noticing it.
Becoming a creator doesn’t begin with effort —
it begins the moment you realize your attention has been shaping your experience all along.
And right now, as you read this,
you’re already shifting something.

Address

1241 N State Road 7 #2
Royal Palm Beach, FL
33411

Opening Hours

Monday	6pm - 9pm
Tuesday	9:15am - 9pm
Wednesday	9:15am - 9pm
Thursday	9:15am - 9pm
Friday	9:15am - 11:30am
Saturday	8:15am - 4pm
Sunday	9am - 6pm

Website

http://www.sohamyoga.net/

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