Mishock Physical Therapy & Associates Limerick

09/12/2025

09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

09/08/2025

Happy World PT Day!
Physical therapy is more than exercises; it’s getting you back to the things you love, pain-free and stronger than before.

➡️ Ready to see what PT can do for you? Request an appointment today. https://nuvi.me/yyzjcn
💬 And tell us in the comments: what’s something you’d love to get back to doing comfortably?

09/05/2025

Inflammation is like that friend who never leaves... even when things seem fine. It doesn’t roar, it simmers, and that silent, low-grade kind might be behind your everyday aches, fatigue, and nagging pain.

Discover why this quiet culprit can wreak havoc on your health, and how PT can help you fight back.

👉 Click here to read the blog: https://nuvi.me/hqmovr
👇 Or drop a comment: What subtle symptom has been nagging at you lately?

09/05/2025

Inflammation is like that friend who never leaves... even when things seem fine. It doesn’t roar, it simmers, and that silent, low-grade kind might be behind your everyday aches, fatigue, and nagging pain.

Discover why this quiet culprit can wreak havoc on your health, and how PT can help you fight back.

👉 Click here to read the blog: https://nuvi.me/7wdbj6
👇 Or drop a comment: What subtle symptom has been nagging at you lately?

09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/b9mkhx or ask us for more information - we're here to help.

09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out 👉️ https://nuvi.me/rz3cc6 or ask us for more information - we're here to help.

09/01/2025

Celebrating all the hardworking people in Royersford who keep our community strong! We hope everyone had a happy & healthy Labor Day weekend.

09/01/2025

Celebrating all the hardworking people in Bechtelsville who keep our community strong! We hope everyone had a happy & healthy Labor Day weekend.

08/29/2025

We hope you get to enjoy the long weekend with some sunshine, good food, and time to recharge.

08/29/2025

We hope you get to enjoy the long weekend with some sunshine, good food, and time to recharge.

08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! 💪 https://nuvi.me/eunz67

08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! 💪 https://nuvi.me/spqcis

08/26/2025

⚾ Phillies ace Zack Wheeler is sidelined by thoracic outlet syndrome, requiring season-ending surgery. But did you know physical therapy plays a critical role both before and after surgery? From improving posture to strengthening shoulder stabilizers, PT guides athletes, and everyday patients, back to full function.

Learn more about Wheeler’s journey and why PT matters: https://nuvi.me/0j7r13

08/26/2025

⚾ Phillies ace Zack Wheeler is sidelined by thoracic outlet syndrome, requiring season-ending surgery. But did you know physical therapy plays a critical role both before and after surgery? From improving posture to strengthening shoulder stabilizers, PT guides athletes, and everyday patients, back to full function.

Learn more about Wheeler’s journey and why PT matters: https://nuvi.me/x3dkx1

08/21/2025

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "walking the dog". Tell us how you relax, or vote in our poll! 👉️ https://nuvi.me/vyungd
Happy unwinding! 😊

08/21/2025

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "walking the dog". Tell us how you relax, or vote in our poll! 👉️ https://nuvi.me/pj900c
Happy unwinding! 😊

08/21/2025

I got over 10 reactions on one of my posts last week! Thanks everyone for your support! 🎉

08/19/2025

Meet Duane, our latest PT graduate! After foot surgery and 6 months of dedicated physical therapy here at Mishock PT, she's officially crossed the finish line! 💪

There's nothing we love more than seeing our patients achieve their goals and get back to doing what they love! Congratulations, Duane! Here's to strong, healthy steps ahead! 👏

08/17/2025

Golfers, if pain, stiffness, or a stubborn swing has been holding you back, our Golf Performance Program can help. We work with golfers at every level to build flexibility, strength, and power, so you can play longer, swing smoother, and hit farther.

Recovering from an injury? Just want to up your game? Either way, we’ll help you step back on the course feeling stronger and more confident than ever.

📅 Click here to request your appointment with Mishock PT today: https://nuvi.me/17wwjl

08/17/2025

Golfers, if pain, stiffness, or a stubborn swing has been holding you back, our Golf Performance Program can help. We work with golfers at every level to build flexibility, strength, and power, so you can play longer, swing smoother, and hit farther.

Recovering from an injury? Just want to up your game? Either way, we’ll help you step back on the course feeling stronger and more confident than ever.

📅 Click here to request your appointment with Mishock PT today: https://nuvi.me/422uwc

08/14/2025

Any time is a good time to do your home exercises😁. We were trying to use fun new tools to make an AI video of Bigfoot to help get the point across, but it didn't work out. Instead, you get an angry seagull. 👀 Yes... Decisions were made. You can make a good decision by doing your HEP.

08/13/2025

Ever wondered if you can get back to your favorite sport after a hip or knee replacement? I used to think it was off-limits, until the evidence blew that wide open. Spoiler: you might be back on the court, course, or field sooner than your stubborn muscles think. Dive in and see what smart rehab and modern implants really let you do.

Read Dr. John Mishock's latest blog post here: https://nuvi.me/lawvsr