Avery Wasmanski, LPC

Avery Wasmanski, LPC ADHD Therapist for Women | Royersford, PA 🌿
Holistic • Trauma-informed • Relatable human
Helping women thrive in motherhood & beyond 💜
More info 👇

Looking for a therapist who can help you navigate ADHD mindfully? Come meet me in my cozy space, or virtually from your ...
09/09/2025

Looking for a therapist who can help you navigate ADHD mindfully? Come meet me in my cozy space, or virtually from your own. Visit link in bio to learn more 🫶 💜💜

Wouldn’t it be lovely to have a community of other women who are also navigating what it’s like to live with ADHD? There...
09/03/2025

Wouldn’t it be lovely to have a community of other women who are also navigating what it’s like to live with ADHD? There is still time to join my upcoming virtual support group, Women & ADHD.

What are the details?
🪴A 10-week, virtual trauma-informed support group for women 18+ with ADHD (or suspected ADHD).
🪴Cost: $60/session ($600 total investment)
🪴Date/time: starting Monday, 9/15/25 at 12:30pm-1:30pm
🪴Location: virtually from your own cozy space, office, or your (parked) car
🪴Topics: emotional regulation, executive dysfunction, rejection sensitivity, parenting, relationships, mindfulness, and shame (just to name a few)

Interested? Reach out ASAP to set up a consult call and register!
Looking for a therapist who can help you navigate ADHD mindfully? Come meet me in my cozy space, or virtually from your own. Visit link in bio to learn more 🫶 💜💜

Spots still available in my Women & ADHD virtual support group that begins on Monday, 9/15/25 @ 12:30pm. I also have a f...
08/26/2025

Spots still available in my Women & ADHD virtual support group that begins on Monday, 9/15/25 @ 12:30pm.

I also have a few spots for new individual therapy clients 🌸
Looking for a therapist who can help you navigate ADHD mindfully? Come meet me in my cozy space, or virtually from your own. Visit link in bio to learn more 🫶 💜💜

Reintegrating back into work-mode after a week in the sun & sand ☀️☀️Looking for a therapist who can help you navigate A...
08/25/2025

Reintegrating back into work-mode after a week in the sun & sand ☀️☀️
Looking for a therapist who can help you navigate ADHD mindfully? Come meet me in my cozy space, or virtually from your own. Visit link in bio to learn more 🫶 💜💜

08/16/2025

If you're a new dad, you already know that the ride can be wild. That's why I'm excited about my New Dad's Group. It's a safe place to share stories, share successes, and figure out the stuff that is hard.

It's a virtual support group that includes other dads that get it. This group offers strategies and support without judgment. Open to dads located in PA.

We are less than four weeks away from the first group. It is bi-weekly (6 sessions) and starts on 9/8.

Healthy and strong dads help in building solid families!

Braggcounseling.com

Hi there. A little about me. 🙃Looking for a therapist who can help you navigate ADHD mindfully? Come meet me in my cozy ...
08/08/2025

Hi there. A little about me. 🙃
Looking for a therapist who can help you navigate ADHD mindfully? Come meet me in my cozy space, or virtually from your own. Visit link in bio to learn more 🫶 💜💜

Negative core beliefs that often show up for women with ADHD, especially when you’ve spent the past 30+ years misunderst...
08/02/2025

Negative core beliefs that often show up for women with ADHD, especially when you’ve spent the past 30+ years misunderstanding how your brain functions:

‼️“I’m not good enough”
‼️“I’m too much”
‼️“I’m a burden”
‼️“There is something wrong with me”
‼️“I’m lazy”
‼️“I’m such a f**k-up”

But when we start to understand more about how our ADHD brains work, we can learn to be more self-compassionate. Here are a few phrases we can use when these beliefs show up:

🌻”I’m doing my best and that’s good enough”
🌻“I’m allowed to have off days”
🌻“It’s normal for my motivation/energy-levels to fluctuate”
🌻”I’m worthy just for being me”
🌻“I’m allowed to have needs and deserve to get them met”
🌻“I’m allowed to make mistakes”
🌻“My productivity doesn’t define my worth”
🌻“My brain works differently and that’s okay”
🌻”Rest is productive”
🌻”I’m not lazy; I struggle with executive dysfunction sometimes”
🌻”I’m listening to my body, and it’s telling me that I need rest, not to push myself harder”

What would you add?
Looking for a therapist who can help you navigate ADHD mindfully? Come meet me in my cozy space, or virtually from your own. Visit link in bio to learn more 🫶 💜💜

Together, we’ll tackle topics related to how ADHD presents in women and impacts women specifically, with a heavy focus o...
07/30/2025

Together, we’ll tackle topics related to how ADHD presents in women and impacts women specifically, with a heavy focus on self-compassion and mindfulness.
Interested in joining? Visit link in bio to learn more 🫶 💜💜

As your therapist, I’m ready to support you however you show up to sessions 🫶🫶In-person sessions are held at in Royersf...
02/21/2025

As your therapist, I’m ready to support you however you show up to sessions 🫶🫶
In-person sessions are held at in Royersford or at in Phoenixville. Virtual sessions are available for all PA residents.

Address

649 N. Lewis Road, 100/64
Royersford, PA
19468

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 4pm
Wednesday 9am - 3pm
Thursday 9am - 4pm
Friday 9am - 1pm

Website

https://linktr.ee/averywasmanskilpc

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