Fitness Foundation

Fitness Foundation I design customized workout regimes, food management plans, and other training sessions as well as focus on specific problems (i.e. injuries, obesity, etc.)

of clientele. Dedicated in motivating, supporting clients and trainers to help them with their specific fitness plans to ensure success. Designed and implemented strength training courses for senior citizens. Provide clients with a fun, safe and healthy lifestyle

Cheat wisely! Ask us about our nutrition software that helps you be a little bit naughty without setting back your fitne...
07/19/2025

Cheat wisely! Ask us about our nutrition software that helps you be a little bit naughty without setting back your fitness goals.

Just in case y’all don’t know, we can help with diet and nutrition as well. Send us a DM. Let us know how we can help yo...
04/03/2025

Just in case y’all don’t know, we can help with diet and nutrition as well. Send us a DM. Let us know how we can help you.!

Let us help you invest in yourself!!
03/06/2025

Let us help you invest in yourself!!

Thanks to I’m able to offer personal training services in Rockwall, in addition to my current sites, as well as at-home...
04/22/2024

Thanks to I’m able to offer personal training services in Rockwall, in addition to my current sites, as well as at-home and virtual training options!

09/03/2023

It has been six months since I have joined the gym. No progress. I’m gonna go there in person tomorrow and find out what’s going on.

Added a little bit of strength to our arsenal!!
08/29/2023

Added a little bit of strength to our arsenal!!

A few weeks ago my client told me I want 💪🏻 for prom and I must say we got it done!!
04/26/2023

A few weeks ago my client told me I want 💪🏻 for prom and I must say we got it done!!

We couldn’t be more proud of one of our finest clients. Today he had his signing with .
02/02/2022

We couldn’t be more proud of one of our finest clients. Today he had his signing with .

08/09/2021

If you’ve been on the fence about working with a personal trainer, now is a great time to start! The stars have aligned and I have some openings! Let me know if you are interested!

We had a great time seeing some old friends and discovering some great new products! Y’all are gonna love the new produc...
06/21/2021

We had a great time seeing some old friends and discovering some great new products! Y’all are gonna love the new products we’ll be offering soon!!

There’s no magic to growth. Eat the food, do the workouts, stay consistent! We are here to help you achieve your goals! ...
04/08/2021

There’s no magic to growth. Eat the food, do the workouts, stay consistent! We are here to help you achieve your goals!

10/04/2020

Find time to enjoy things outside of the gym! There’s many ways to stay healthy my friends.

Address

Royse City, TX
75189

Telephone

+14697235025

Website

https://twitter.com/#!/RichardLyons5, http://www.youtube.com/user/FitnessFoundationt

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