Bethany Smith Training and Nutrition

03/05/2023

Hey everyone! It’s been 7 years since I started this page. 7 years!! It has went by so fast! I have met some wonderful people on this journey. It has been so rewarding to help others, and an amazing experience.
With that being said, my kids are growing faster than I ever imagined and time isn’t slowing down. Life is busy, so I will no longer be offering training or nutrition services. I have enjoyed helping everyone work towards and meet their goals. It has been wonderful to see everyone’s progress whether it be weight loss, weight gain, medical, or to just be healthier. I wish you all the best!

Please feel to reach out with any training or nutrition questions, as I always love answering those. It has been a pleasure. 🙏🏼✌🏼😁

02/20/2022

Congratulations to client Chantal Martínez!! She is down 19 pounds and one day closer to her goal! I am so excited for the results! 🌟
Me and Chantal worked together back in 2017. She did great but life happens and the last few years have not been kind to any of us. Closed gyms, grocery mishaps(lack of produce, rising costs, etc), and the constant changes the last few years have made things a lot harder than they used to be.
I’m thankful that regardless of where clients live they still reach out whenever needed. Thank you! 🙏🏼😄

12/25/2021

Merry Christmas and Happy Holidays to everyone! May the new year being many blessings.

11/25/2021

10/06/2021

SO excited to share this pic from a client. 🙌🏼
These are HER HUSBAND’S RESULTS from eating healthier. She is doing GREAT also, but messaged this week to show me how HER habits have influenced HIM . Awesome job!! 👏🏼👏🏼👏🏼
Thinking of getting a meal plan? Message me for details. 😄

07/27/2021

My favorite messages from clients are like this one. Love helping others ❤️

07/04/2021

Wishing everyone a safe and blessed July 4th! 🇺🇸🎇❤️

05/09/2021

Happy Mother’s Day! 🌸

04/04/2021

Happy Easter!!

03/22/2021

So blessed to have had the opportunity to help so many people the last 5 years!! Here is just a small sample of the positive feedback from clients. Thank you all so much!! 💪🏼💪🏼💪🏼🤍🤍🤍

03/21/2021

Congratulations to client Shawna Lester! Down 20lbs and on meal plan 2!