Heart of America Rehab & Wellness Center

Heart of America Rehab & Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart of America Rehab & Wellness Center, Health & Wellness Website, Rugby, ND.

Our professional staff provides physical, occupational, cardiac and pulmonary therapy, and other rehabilitative services, sports medicine, occupational medicine and wellness services including fitness training and dietary counseling.

Check out our July calendar of Wellness activities!
07/02/2025

Check out our July calendar of Wellness activities!

🚨6 weeks until our HAMC Fun run/walk 5k! 🚨You can still join our 5K Your Way Club Monday nights at 6:30pm to prepare!
06/30/2025

🚨6 weeks until our HAMC Fun run/walk 5k! 🚨

You can still join our 5K Your Way Club Monday nights at 6:30pm to prepare!

🚨Our FIRST Adaptive Swim is tonight! 🚨Pool fees covered by HAMC all day. From 5-7pm adults with orthopedic conditions an...
06/09/2025

🚨Our FIRST Adaptive Swim is tonight! 🚨

Pool fees covered by HAMC all day. From 5-7pm adults with orthopedic conditions and children with unique abilities are welcome to enjoy the pool with the help of our Physical and Occupational therapy staff!

Our FREE 5k Your Way group starts Monday, June 9th at 6:30pm! Meet at the HAMC Gazebo. This is for all levels of fitness...
06/08/2025

Our FREE 5k Your Way group starts Monday, June 9th at 6:30pm! Meet at the HAMC Gazebo.

This is for all levels of fitness:
▶️ Training to walk a 5k (walk)
▶️ Training to run a 5k (walk to run)
▶️ Training to run a 5k faster (run to run)

All programs build toward our community 5k August 4th!

Stay in the know with our Wellness Center Activities Calendar—perfect for planning your visit, whether you want to join ...
05/28/2025

Stay in the know with our Wellness Center Activities Calendar—perfect for planning your visit, whether you want to join the fun or find a quieter time to unwind. Check the schedule to stay on track with your wellness goals or to avoid the bustle during peak activity hours!

Interested in any of our group fitness classes? Reach out to us at 701-776-5455 ext 2209.

We had a great group for our Memorial Day Mini Murph! 💪 How many laps do you think you could do?
05/26/2025

We had a great group for our Memorial Day Mini Murph! 💪 How many laps do you think you could do?

We have a few morning slots open for our Summer Sports programing! ▶️Trainers: Josh Keller, Anna Johnson, and MacKenna A...
05/23/2025

We have a few morning slots open for our Summer Sports programing!

▶️Trainers: Josh Keller, Anna Johnson, and MacKenna Arnold.
▶️Low trainer to athlete ratio for a personalized workout experience for each athlete.
▶️Pre-testing June 2nd and 3rd. Sessions start June 9th and run 8 weeks!

Use the QR code below or give us a call to sign up your athletes!

Join us for our Rehab and Wellness Step Challenge! Using the Step Bet app you can keep yourself accountable to get your ...
05/19/2025

Join us for our Rehab and Wellness Step Challenge! Using the Step Bet app you can keep yourself accountable to get your steps in with the support of others in our community!

▶️Download the Step Bet app.
▶️Let the app access your smart watch or health app on your phone to formulate your personal step goals.
▶️Use game code HAMCSUMMERSTEPS to enter our game.
▶️On June 1st start stepping towards your goals to stay in the game!
▶️Win Money! Everyone who stays in the game over 6 weeks splits the pot!

For more information contact the Rehab and Wellness Center at 701-776-5455 ext 2209.

We had so much fun with Adaptive Swim last summer we are bringing more options this year! Join us for !3️⃣! Adaptive Swi...
05/18/2025

We had so much fun with Adaptive Swim last summer we are bringing more options this year! Join us for !3️⃣! Adaptive Swim nights this summer!

Admission covered by HAMC!

Have any questions? Contact the Rehab and Wellness Center at 701-776-5455 ext 2209.

Thanks to the BCBSND Caring Foundation for the Physical Activity Initiative we received grant funding to have some FREE ...
05/16/2025

Thanks to the BCBSND Caring Foundation for the Physical Activity Initiative we received grant funding to have some FREE programs this summer!

Our first is our Fit For Life, typically a $65 value, will be FREE for 10 weeks starting June 2nd!

Spots will be limited. Sign up today!

Contact the Rehab and Wellness Center at 701-776-5455 ext 2209 or MacKenna Arnold at 701-381-2085.

Address

Rugby, ND

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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