Heart of America Rehab & Wellness Center

Heart of America Rehab & Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Heart of America Rehab & Wellness Center, Health & Wellness Website, 2975 Highway 2 E, Rugby, ND.

Our professional staff provides physical, occupational, cardiac and pulmonary therapy, and other rehabilitative services, sports medicine, occupational medicine and wellness services including fitness training and dietary counseling.

04/06/2026

A bunch of legends with strong coffee opinions and the best stories you’ve ever heard ☕️💪

Honestly… wouldn’t trade these guys for anything.
They show up, work hard, make us laugh, and remind us that consistency > everything.

The real MVPs of the morning crew ❤️

Our March wellness calendar is now posted—check it out to plan your workouts and mark times to avoid or set reminders so...
03/11/2026

Our March wellness calendar is now posted—check it out to plan your workouts and mark times to avoid or set reminders so you don’t miss your favorite classes! 💪📅

All of the Fit for Life classes are full, but a new round of Power Hour starts March 24th! Join us!

Ready to feel stronger, healthier, and more energized this spring? Join our fun and motivating fitness class at Heart of...
03/10/2026

Ready to feel stronger, healthier, and more energized this spring? Join our fun and motivating fitness class at Heart of America Medical Center starting March 24 at 5:30 PM, meeting Tuesdays and Thursdays—a great way to move your body, build consistency, and invest in yourself! 💪✨

Grab a friend and come get moving with us—two evenings a week can make a big difference! 🏃‍♀️🔥

New year, new 10-week session of Power Hour starting! Join us to help meet your 2026 fitness goals!For questions or to s...
01/05/2026

New year, new 10-week session of Power Hour starting! Join us to help meet your 2026 fitness goals!

For questions or to sign up, text or call MacKenna at 701-381-2085.

Contact us soon to reserve a spot with our sports specific Track and Field program!
12/22/2025

Contact us soon to reserve a spot with our sports specific Track and Field program!

Rise to new heights in the new year with a fitness plan tailored to your lifestyle. If in-person classes don't fit your ...
12/15/2025

Rise to new heights in the new year with a fitness plan tailored to your lifestyle. If in-person classes don't fit your schedule, explore our virtual training options, available for $50-$150 per month!

Contact MacKenna for more information!
701-381-2085
marnold@hamc.com

🎁 Give the Gift of Wellness! 🎁Did you know our Heart of America Rehab & Wellness Center offers gift cards? Treat your lo...
12/03/2025

🎁 Give the Gift of Wellness! 🎁
Did you know our Heart of America Rehab & Wellness Center offers gift cards? Treat your loved ones to a healthier, happier year ahead with the perfect gift—a gift card for wellness!

11/19/2025

November is National Diabetes Awareness month! Heart of America dietitian, Kathy Brandt, traveled around HAMC and educated staff about diabetes today with healthy prizes and lots of fun!

Interested to see your risk levels for diabetes? Check out this quiz at https://doihaveprediabetes.org.

🚨Research Participants Needed – Rural North Dakotans! 🚨MacKenna Arnold, a Clinical Exercise Physiologist Master’s studen...
11/05/2025

🚨Research Participants Needed – Rural North Dakotans! 🚨

MacKenna Arnold, a Clinical Exercise Physiologist Master’s student at the University of Mary, is conducting research on physical activity barriers and interventions within rural North Dakota populations!

The research is titled “Barriers to Regular Physical Activity and Appropriate Interventions in Rural North Dakota Populations”, which has been approved by the University of Mary’s Institutional Review Board. This study aims to better understand physical activity barriers and successful interventions in rural ND!

If you are currently a resident of rural North Dakota (population < 2,500) and 18 years of age or older, please take 5-10 minutes to fill out this questionnaire through this link:

https://forms.office.com/Pages/ResponsePage.aspx?id=Ee48rJtpi0Kz7T0wU72PAxD2hRBr_r5PrzMnNHDJj_dUOVhUMFUxSlJLRFVSQUk2T1gyVTMwNVA4Qy4u

All responses are 100% anonymous and used for research purposes. Please consider contributing to this research study – your responses are greatly valued!

Thank you for your time, and feel free to share with others and/or repost!

10/31/2025

Spooky season here at HAMC Rehab and Wellness!

10/27/2025

🚨October is PT Month!🚨

We are resharing our video from last year! We are fortunate to continue to have 8 PTs here at HAMC to help Rugby and the surrounding communities!

Thank you, Rugby Jaycees!
10/24/2025

Thank you, Rugby Jaycees!

Address

2975 Highway 2 E
Rugby, ND
58368

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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