11/13/2025
π₯ Healthy habits start early at Rumford Hospital!
In October, Elizabeth Moreau, RD, clinical dietitian at Rumford Hospital, led a fun and interactive nutrition and cooking series at the Rumford Public Library for kids and their families.
Over four sessions, participants learned about food groups, balanced meals, healthy snacks, and the importance of smart beverage choices β all through games, hands-on learning, and tasty recipes they prepared together. π©βπ³
Elizabethβs goal was to make nutrition approachable and fun, empowering kids to make healthy choices on their own while building confidence in the kitchen.
We love seeing our team members bring wellness and education into the heart of the community! π