Create Power Yoga

05/03/2026

05/02/2026

May special events 🌺🌺⁠
⁠
May 16 - New Moon Yoga
May 29 - Yin Yoga Pop Up

Head to createpoweryoga.com/events for full event information and to register.

04/28/2026

Moving more isn't always the answer. Moving better is.

That's the difference between exercise and functional practice. It's not about how many classes you take or how hard you push. It's about quality, intention, and understanding the WHY behind your movement.

When you learn to hinge at your hips instead of your lower back (hello, halfway lift!), you protect your spine. When you understand deep core engagement you build real stability (hello, plank!).

We pair the roots of yoga with functional movement; we want to help you build a relationship with your body that will serve you for life.

04/27/2026

Satya is the practice of truthfulness. Not just saying what's easy, but speaking what's real, even when it's uncomfortable. Even when it's hard.⁠
⁠
Right now, there are truths that we are carrying. Grief. Fear. Anger. Hope. All of it valid. All of it true.⁠
⁠
Yoga is not a practice of ignoring the truth of our experience. Yoga teaches us to sit with what is, without turning away. To feel it in our bodies, name it in our minds, and still find the breath to move forward.⁠
⁠
From that place of truth, we can act. We can show up for what we believe. We can be honest with ourselves and each other.⁠
⁠
Classes are where we explore the deeper teachings of yoga, but we honor and truly practice yoga by taking its ethics into the world.⁠
⁠
How are you bringing your yoga off of your mat?⁠
⁠

04/22/2026

We'd rather give you the best first experience than a free first experience.

We understand that many people want to "try out" a class before deciding on taking more. We get that. That's why we offer 30 days of unlimited classes for new students.

One class just doesn't give you a good sense of whether our classes are for you. You're walking into a new space, hearing new words for the first time (wtf is "chatarunga"?!), and realizing that there's a bit of a learning curve to this whole thing. Trust us when we say you need to try at least 3 classes to get a "feel" for it.

Our unlimited classes intro offer is intentional. It's based on over 14 years of new student experiences.

Do we sound like the community for you? Try us out at createpoweryoga.com/new

04/21/2026

Lately we’ve noticed a trend with our 500-class milestone students: in 500 classes, they’ve learned not only to challenge their bodies but also to honor rest.

When Carlos E. started with us, he always did the most, in every class. Now, you might find him in a challenging asana, but you might also find him napping during a class - warm, safe, and judgement free in his community. THAT is an advanced practice.

Happy 500 Carlos!!! 🎉🎉🎉🎉

(This savasana photo was taken with prior-knowledge and permission from Carlos. We will never take photos of you in savasana.)

04/18/2026

So fresh, so clean, after every class ✨

04/14/2026

Join us Saturday, April 18 at 9:30am for a BIPOC Restorative class, co-hosted by !

Our BIPOC yoga classes happen twice a month, and are a dedicated space for practice, community, and solidarity for folx who identify as black or indigenous people of color (BIPOC).
⁠
Please make sure to pre-register for class as spots are limited.

Register for class:https://createpoweryoga.com/sign-up/?_mt=%2Fclasses%2F24065%2Freserve

Full series information: createpoweryoga.com/bipoc

04/13/2026

We are accepting applications for our 2026 teacher training cohort and we've gotta tell you ... it's about SO MUCH MORE than teaching.

Have questions about training? Message us and we will set up a call to get you ready!

Get details and dates at createpoweryoga.com/teacher-training

04/12/2026

Tapas is the heat we generate through effort. The discomfort we willingly move through because we know something awaits on the other side.

On the mat, it's holding a pose one breath longer than you want to. Off the mat, it's staying present with the hard news, the hard conversations, the hard work of building a better world.

Discomfort isn't the enemy. It's the doorway.

The stamina we build in our bodies - staying with the burn, breathing through the intensity - teaches us how to stay engaged when the world feels overwhelming. We don't look away. We breathe. We stay. We act.