03/02/2026
| MARCH |
March offerings are here ✨
We’re welcoming brand new practitioners offering:
• Weekly yoga
• Prenatal yoga
• Children’s sewing lessons
Plus, we’re launching our very first Foundations of Frequency — a two-part sound therapy & sound healing workshop designed to deepen your understanding and experience of the bowls.
We cannot wait to share this space with you✨
THE SEWING STUDIO | KIDS 6+ LEARN TO SEE
SUN | MAR 1 | 10-12PM
SAT | MAR 7 | 2-4PM
SAT | MAR 21 | 2-4PM
SAT | MAR 28 | 10-12PM
TUE | MAR 3 | 7PM | FULL MOON MEDITATE WELL Illuminate + Release meditation ddwyer
SAT | MAR 7, 14, 21 | 7:15-8:15AM | ROOTS YOGA
w/ Lauren Pappa
SAT | MAR 7, 14, 21 | 9-10AM | PRENATAL YOGA
SAT | MAR 7 | 11:15-12:45PM | THE MAMA LINK UP
bitsy.speakers
TUE | MAR 10 | 7PM | HEAL WELL sound + saltddwyer
WED | MAR 11 | 7PM | HEAL WELL FOUNDATIONS OF FREQUENCY- PART I (a sound therapy workshop)ddwyer
WED | MAR 18 | 7PM | HEAL WELL FOUNDATIONS OF FREQUENCY- PART II (a sound therapy workshop)ddwyer
THU | MAR 19 | 7PM | NEW MOON MEDITATE WELL sound + intention setting meditation ddwyer
WED | MAR 25 | 7PM | THE REMEMBERING CIRCLE
TUE | MAR 31 | 7PM | MEDITATE WELL sound + reikiddwyer
MON | 9:15AM | MOVE WELLddwyer
TUE + THU | 6AM | MOVE WELLddwyer
THU | 3:30PM | MINI MEDITATIVE MOVEMENT
6 WK SERIES MAR 3, 10, 17, 24
- kids 8-11 yrs oldddwyer
| PRIVATE SESSIONS |
1:1 and semi private MOVE WELL and MEDITATE WELL sessions available through the week to center and strengthen the Mind and body.
| THE SALT WELL |
Salt Therapy that supports your health + nervous system
INSTRUCTORS | Reserve Your Share is for local instructors and practitioners that would like to rent space for the time they need and share their brand of wellness
THE COMMUNITY | Reserve Your Share is available for our community to rent the time they need for events, gatherings and parties.
