Sacred Roots Ayurveda

Sacred Roots Ayurveda A journey of cultivating self compassion, stress reduction & peace through meditation and Ayurvedic wisdom

I have been a certified Hatha & restorative yoga instructor since 2019, a level III reiki practitioner since 2020 and recently obtained my diploma in Ayurvedic lifestyle and health education

12/05/2025

Join me Wednesday’s for some grounding & meditation!
12/02/2025


Join me Wednesday’s for some grounding & meditation!

11/21/2025

Join me on Wednesday mornings!
11/18/2025

Join me on Wednesday mornings!

Cherry Hill Academy of Martial Arts
11/14/2025

Cherry Hill Academy of Martial Arts

11/14/2025

Join me Wednesdays!
11/09/2025

Join me Wednesdays!

Peace, friends, and fresh air — the perfect Saturday mix.Slow down, soak it in, and let gratitude be the soundtrack of y...
11/08/2025

Peace, friends, and fresh air — the perfect Saturday mix.
Slow down, soak it in, and let gratitude be the soundtrack of your day. 🌼

Happy Thursday!
11/06/2025

Happy Thursday!

Taking charge of my mindset. Today, I'm all about focusing on the good in every moment 💜
11/04/2025

Taking charge of my mindset. Today, I'm all about focusing on the good in every moment 💜

After a little glitch I’m back! Join me on Wed mornings from 10-10:30 @ Cherry Hill Martial Arts! No experience necessar...
11/01/2025

After a little glitch I’m back! Join me on Wed mornings from 10-10:30 @ Cherry Hill Martial Arts! No experience necessary ☺️

Address

Runnemede, NJ

Telephone

+16094722656

Website

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