Triple R Massage & Bodywork: Alanna Brahm, LMT

03/18/2026

I think I have a few clients who agree with her on that one. 😆

Trust me, its for your own good.

03/02/2026

02/25/2026

Online booking is here!

Thanks for your patience since I said this was launching weeks ago 🙃

Link in my bio and on my website.

(Best option for booking your next appt is still to do it in person after your massage 😉)

02/25/2026

Opportunity today!!

Shoot me a text to claim it!
584-747-2033

02/06/2026

Almost a week late but who's counting 🙃

Happy February, people!

01/29/2026

The problems in society aren't new. This world has been broken for centuries. What's new is the unlimited access to it. Is knowledge and information important? Sure (IF its from a reliable and unbiased source.) But having the world and all of its problems at our fingertips, even when you aren't looking for it, is impacting your health.

Your nervous system is not built for it.

Be mindful of what you are consuming and be sure that IT doesnt consume YOU.

01/26/2026

Hope everyone here in NY has stayed safe and used proper shoveling technique to protect those backs! 😉

I have been working on updating my website and the soon-to-be online booking feature so keep an eye out for that sometimes this week!

01/25/2026

❄️ I have availability tomorrow at 11am for 60 minutes if anyone wants to brave the elements! ❄️

01/21/2026

🙌 Opportunities for next week 🙌

Message, comment, or text me to claim your spot!