
08/04/2025
🧠 Therapy Myth-Busting Time!
There are so many misconceptions about what therapy is—and what it isn’t.
Let’s look at the most common:
❌ It’s not just venting.
❌ It’s not getting told what to do.
❌ It’s not only for people in crisis.
❌ And it’s definitely not weakness.
✔️ Therapy is for ANYONE who wants support, insight, and space to grow—whether you're overwhelmed, navigating change, or just trying to better understand yourself.
If you’ve been on the fence, consider this your gentle nudge. 💬 We’re here for you when you’re ready.