The Healing Haven

08/07/2025

✨ It’s here 💛

After years of holding space for others through massage and heaking work, I’ve created something you can hold in your hands ~ or keep on your screen ~ to support yourself from the inside out.

Stress Relief & Wellness is a 93-page digital guide filled with simple, grounding practices to help you reset, reconnect, and care for your body + mind with more ease.

Inside, you’ll find:
✔️ calming rituals
✔️ breathwork + mindfulness
✔️ time + energy support
✔️ rest, sleep, and relationship care
✔️ practical, holistic wellness tools

If you’ve been feeling scattered, tense, or ready to reconnect with yourself — this guide is for you.

🛒 Just $11.11 · instant download
📥 Grab your copy via the link in the comments

This is your gentle reset — a way back to balance. 🌿

07/14/2025

I have appts available this week if anyone would like to get in for some mid summer relaxation. 💆‍♀️
Saturday appts also available this week.

06/20/2025

🌿 Office Space Available – Flexible Rental Options! 🏡
Downtown Russellville | Quiet, Professional Setting

Are you looking for a peaceful place to work, see clients, or set up shop short-term or long-term? I’m a massage therapist with a charming multi-room office space downtown and am exploring options to rent it out!

🛋️ Here’s what’s available:
✨ Two private offices upstairs with shared waiting area and restroom
✨ One large room downstairs (which I currently use, but I’m open to moving upstairs!)
✨ Small waiting area + restroom on the first floor
✨ Potential for a pop-up store, quiet coworking, or therapy/wellness services

💡 Flexible options:
✔️ Short-term rentals
✔️ Lease takeover
✔️ Lease takeover + sublet one room back to me
✔️ Quiet popup storefront or shared workspace
✔️ Open to ideas – as long as it’s peaceful!

📍Located in the heart of downtown Russellville – great visibility, cozy vibe, and ideal for someone who needs a calm, professional space.

Let’s chat if you’re interested or have creative ideas!
Send me a message!

06/06/2025

I'll be open this evening for Art Walk with free snacks. Stop in and say hello if you're downtown!

05/30/2025

This is a friendly reminder that I will be out of the office June 11th and back taking clients on June 24th.

I still have a few appts available next week if you'd like to get in before then, and also gave a couple spots available on the 10th. I have only a few spots left the week I return.

Reach out if you'd like to get on my schedule for the first or last week of June.

As always, I appreciate all my clients and your continued support! Y'all are the best!!

~Shannon

Wishing everyone a happy summer!! 🌞

03/31/2025

Massage Availability this week with Shannon:
Wed 4/2 - 9am
Thurs 4/3 - 5:30pm
Sat 4/5 - 10:30am

03/20/2025

Spring Break Massage Appointment Availability with Shannon:
Wed 3/26: 10:30am, 12pm, 2pm, 3:30pm
Thur 3/27: 12:00pm

03/17/2025

Updated:

Available Massage Appointments with Shannon this week:
Thur 3/20: 2:30pm, 5:30pm
Fri 3/21: 12:30pm (30-Minute)

Spring Break: I'll be taking appointments on Wednesday 3/26 and Thursday 3/27

03/09/2025

Available Massage Appointments with Shannon this week:
Wednesday & Thursday
@ 2pm for 90-minute or 2:30pm for 60-minute

03/09/2025

Facial specials with Elysian Esthetics

Send a message to learn more

02/11/2025

🌿 Room Share Available for Massage Therapist or Lash Artist 🌿

Looking for a part-time space to grow your business? I have a spacious treatment room available for room share in a prime downtown location!

✨ Ideal for a massage therapist or lash artist
✨ Professional & welcoming space
✨ Furnished with hydraulic table
✨ Convenient downtown location
📩 DM me for details & to schedule a tour!