08/18/2025
Why am I soooo passionate about AO scans?
For years I’ve been having only monthly AO Scans mainly to look for shoulder/back issues (which was valuable) but…I had been dizzy for approx 6-8 weeks and a friend asked if they could give me an AO play list to specifically help balance help with my dizziness, THAT playlist was life changing… wow I was no longer dizzy!!! I USE A SIMILAR PLAULIST DAILY. Interesting that even after having done many monthly AO scans I had no idea ALL the healing modalities AO could offer me daily, how I could optimize my chakras, meridians, help scan my body system, my nervous system, vitals
I could use the scanner for grounding,calming, balancing while looking for patterns of energetic imbalance. I can imprint my oils, crystals, water ir make SEFI patches ti sear imprinted with so many custom frequencies: Inner peace, calm, gratitude, focus etc etc
PARENTS: AO is a tool that can scan, send balancing frequencies/tones to your child, your pet, your entire family
Heres a QUICK COMPARISON
AO Scan ADVANTAGES DAILY vs MONTHLY:
Using the AO Scanner daily instead of just once a month brings a deeper, more continuous flow of balance to body, mind, and spirit. Here’s a holistic look at why daily use makes such a difference:
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1. Gentle Daily Course-Correction
• Daily scanning keeps you aligned. Just like brushing your teeth each day prevents buildup, daily frequency scans help your energy field and body stay in balance before small disharmonies grow.
• Monthly scanning is more like “catching up,” while daily scanning is proactive, nurturing your wellness in real time.
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2. Inner Voice and Emotional Balance
• The Inner Voice scan works like a daily mirror for your emotional state. Using it daily allows you to release tension, reframe thoughts, and shift your vibration before stress accumulates.
• Instead of carrying emotional weight for weeks, you gently clear it each day, supporting mental clarity and resilience.
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3. MindSync and Playlists for Repatterning
• MindSync sessions and playlists become more effective with daily repetition. They help rewire thought patterns, calm the nervous system, and create positive energetic pathways.
• Daily listening turns these frequencies into new habits for the mind and body, rather than a temporary adjustment.
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4. Supplements and Body Support
• The Supplement Scanner can change daily based on stress, diet, sleep, and environment. By scanning daily, you get insights into what your body needs today, rather than relying on what it needed weeks ago.
• This ensures you are always giving your body the most aligned, personalized support.
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5. Emotional and Spiritual Flow
• Daily scans weave together physical and energetic care with spiritual growth.
• Each day becomes a check-in: What do I need emotionally? What does my body ask for? Where can I let go?
• This ongoing dialogue deepens intuition and self-awareness, helping you live in harmony rather than reacting to imbalance.
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6. Creating Ritual and Sacred Space
• Making your daily AO scan a ritual—paired with calming music, breathwork, or meditation—transforms it into a sacred self-care practice.
• It’s a reminder each day that your well-being is a priority, nurturing both your inner peace and your physical vitality.
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In short:
• Monthly AO scans are maintenance.
• Daily AO scans are transformation.
They help you stay emotionally balanced, spiritually attuned, physically supported, and energetically aligned—creating continuous healing instead of occasional course corrections.
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🌞 Morning Ritual
1. Centering (2–3 minutes)
• Sit quietly, light a candle, or hold a crystal if you like.
• Take a few slow breaths and set an intention: “Today I align my energy, body, and spirit in harmony.”
2. Inner Voice Scan (5 minutes)
• Run the Inner Voice scan to check emotional balance.
• Listen to your personalized balancing playlist right after. Use headphones or a quiet space so the tones go deeper into your nervous system.
• Let the frequencies wash over you while you gently stretch or journal one word that comes up.
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☀️ Midday Rebalance
3. Quick AO Scan + Supplement Scan (10–15 minutes)
• Run a short Comprehensive Scan if time allows, or just the Supplement Scan.
• Note what your body needs that day. Adjust hydration, nutrition, or supplements accordingly.
• Pair this with a MindSync session for focus or grounding—ideal if you’re moving through a busy workday.
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🌙 Evening Wind-Down
4. Emotional & Spiritual Care (10–20 minutes)
• Do a full body or targeted AO scan for restoration.
• If you’re using MindSync, choose a calming program (like sleep, relaxation, or gratitude).
• Journal one reflection: What did I release today? What do I invite in for tomorrow?
5. Closing Ritual (2–3 minutes)
• Place your hand over your heart.
• Whisper a blessing: “I thank my body, my mind, and my spirit for aligning in love and peace.”
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✨ Why This Works
• Inner Voice daily → keeps emotional clutter clear.
• Playlist + MindSync → retrains subconscious patterns with repetition.
• Supplement scan → ensures body support changes with your needs.
• Evening ritual → closes the day in peace, allowing deep rest and healing.
PM me and I’ll run a FREE AO SCAN ON YOU
Brenda Bowman Jungmeyer
