CrossFit Russellville

02/18/2026

The only mistake is waiting too long.
Beginner friendly. Local comp. Good vibes.
April 25. Spots are limited.
Tag the friend who needs this!!!!

Who’s in?!

02/13/2026

TRU Challenge is 100% beginner friendly!

Novice. Intermediate. Masters. Adaptive.

If you train CrossFit… this competition was made for you.

April 25 | Register now at the link in bio!!!

02/06/2026

TRU CHALLENGE registration is 🚨LIVE🚨

This competition is 100% beginner friendly.
No surprise skills.
No elite nonsense.
Just good workouts, good people, and good vibes.

If you’ve ever said “maybe one day”… this is that day.

•April 25, 2026
•Individuals & 3-Person Teams
•Register now (link in bio)

02/05/2026

Almost a week into February but can’t forget about January’s committed club!!!! Look at all those names!!! 🫡

Setting the tone for the year! Let’s keep it going!

01/25/2026

Any open gym announcements will be posted on members only page and sent out via email! Stay warm, everyone! 🥶❄️☃️

01/05/2026

These guys finished the year Committed! Proud of you all! Let’s bring the same energy into 2026! 💪🏻💪🏻💪🏻

01/05/2026

As many of you may or may not know, one of our own, Courtney Loveless was recently diagnosed with a rare neurological condition called Transverse Myelitis. It’s been a heartbreaking journey that has temporarily taken away her mobility and will require physical therapy to regain it.

Courtney has always been the first person to show up for others with love and kindness. Now, it’s our turn to show up for her. She’s facing some very expensive medical bills, and we want her to focus 100% on her recovery—not the debt.

Please consider donating if you can, or simply sharing this post to help us reach our goal. Every little bit helps Courtney take her next step! ❤️

If you know Courtney Loveless, you know a woman who has always been the first… Shelby Moon needs your support for Courtney’s Transverse Myelitis Recovery Fund

01/04/2026

👊🏻STARTS TOMORROW!👊🏻

💪🏻This 12-week strength cycle launches the New Year with a beginner-friendly, foundational progression built around the Back Squat, Shoulder Press, and Deadlift.

💪🏻The goal is to help you reestablish consistent movement patterns, rebuild strength capacity, and develop confidence under the barbell, especially for newer or returning athletes after the holidays.

Happy lifting!

12/31/2025

Happy New Year!!!

We hope everyone has had some good down time these last couple of weeks and is ready to get back on schedule next week! 🥂🍾🎇

12/23/2025

FYI ⬆️

We hope everyone can enjoy some downtime with loved ones this week! ❤️

12/23/2025

Merry Christmas from our CrossFit family to yours.

Thank you for showing up, putting in the work, and trusting us with your health this year.

This community is what makes everything we do worth it.

We’re grateful for every rep, every high-five, and every one of you. 🎄🎅🏻🎁💚❤️