The Denver Clinic

05/20/2025

02/23/2025

Did you know that magnesium plays a role in over 300 enzymatic reactions, yet it’s one of the most common deficiencies?

From calming the nervous system and easing muscle tension to supporting deep sleep and steady energy levels, this essential mineral does it all.

This is your sign to go enjoy some leafy greens, nuts and seeds, whole grains, legumes, avocados, bananas, dark chocolate, tofu, or fatty fish 🥑
Thanks to for the image! 🙌

01/26/2025

CranioSacral Therapy and SomatoEmotional Release, can be life changing. They help your body get rid of obstacles that limit your ability to heal itself. It’s time to feel better!
Call 479-385-2755 for an appointment!

11/09/2024

Rhonda Wolf at Wolf Therapeutic Massage is in Florida, learning some Advanced CranioSacral techniques straight from the place where it all began. Call her at (479) 385-2755 to experience this amazing treatment!

02/09/2024

Get this audio book for free!

"What My Mother and I Don't Talk About" edited by Michele Filgate is a collection of essays exploring the complexities of mother-child relationships and the things left unsaid between them.

Here are ten lessons from the book:

1. The Importance of Communication: The book underscores the significance of open and honest communication in mother-child relationships. It highlights the consequences of silence and the value of addressing difficult topics.

2. The Impact of Family Secrets: "What My Mother and I Don't Talk About" delves into the repercussions of family secrets and the ways in which they can shape familial dynamics and individual identities.

3. The Complexity of Forgiveness: Through various personal narratives, the book explores the challenges of forgiveness within the context of maternal relationships. It delves into the process of healing and reconciliation.

4. The Influence of Cultural and Generational Differences: The essays in the collection examine how cultural and generational disparities can affect mother-child relationships, shedding light on the complexities of navigating different perspectives and values.

5. The Role of Empathy and Understanding: Readers learn the importance of empathy and understanding in fostering healthy relationships with mothers and children. The book encourages readers to consider alternative perspectives and practice compassion.

6. The Impact of Trauma: "What My Mother and I Don't Talk About" addresses the lasting effects of trauma on familial relationships. It explores how past experiences can reverberate through generations, shaping behavior and communication patterns.

7. The Process of Self-Discovery: Through reflection and introspection, the essays in the collection illuminate the journey of self-discovery within the context of maternal relationships. Readers are encouraged to explore their own identities and experiences.

8. The Struggle for Authenticity: The book examines the tension between societal expectations and personal authenticity within mother-child relationships. It explores the challenges of reconciling one's true self with external pressures.

9. The Search for Closure: Many of the essays grapple with the desire for closure and resolution in strained or estranged mother-child relationships. The book acknowledges the complexities of closure and offers insights into finding peace without complete resolution.

10. The Power of Vulnerability: Ultimately, "What My Mother and I Don't Talk About" emphasizes the transformative power of vulnerability and honesty in fostering deeper connections between mothers and children. It encourages readers to embrace vulnerability as a pathway to understanding and acceptance.

These lessons from "What My Mother and I Don't Talk About" offer readers valuable insights into the complexities of maternal relationships and the importance of empathy, communication, and self-discovery.

Book: https://amzn.to/3UuMG9F

You can also get the audio book for FREE using the same link. Use the link to register for the audio book on Audible and start enjoying it.

12/17/2023

Loss is always hard, sometimes the holidays can magnify that. Join others who understand. Starting January 16 Rhonda Wolf will be leading a weekly peer support group. Make 2024 a year of healing. Sliding scale is available.

12/14/2023

Points of Light Counseling Services, Inc. please see post.

12/09/2023

We are saddened at the passing of our dear friend and colleague Amber but treasure the memories and the impact she was on each of us and each of those who knew her. May God’s peace be abundant during this time of sadness and His light continue to shine through Amber.

08/09/2023