Drew Sitzes, MMT

04/13/2026

Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at your phone or computer. If you feel tension or soreness in your neck, you may have text neck syndrome. https://wb.md/3OeV8ZW

04/13/2026

Availability for the week April 13-17.

Got some openings monday and friday. It will be a perfect, rainy beginning to the week. Seriously one of the best times for a relaxing massage.

Text/Call to book at: 870-557-3311
Book online at: https://drew-sitzes-mmt.square.site/s/appointments

Nirvana Massage
213 E 4th street
Russellville, AR 72801

04/12/2026

04/07/2026

Massage helps when you're stressed, anxious, or depressed (though you may still need more help if you have a mental health condition). Studies show that massage can even lower your heart rate and blood pressure. https://wb.md/41bOaIk

04/06/2026

Plantar fasciitis causes heel pain, especially after periods of rest, and is often treated successfully at home with rest, ice, stretching exercises, supportive footwear, and nonsteroidal anti-inflammatory drugs. Most people notice gradual improvement within weeks to months, and persistent cases may need medical attention, physical therapy, or rarely, surgery. https://wb.md/3OchyuZ

04/06/2026

Hope everyone had a Happy Easter! Now back to the real world. Schedule this week has plenty of openings. Looking forward to seeing you.

Text/Call to book at: 870-557-3311
Book online at: https://drew-sitzes-mmt.square.site/s/appointments

Nirvana Massage
213 E 4th street
Russellville, AR 72801

04/06/2026

https://www.massagebook.com/biz/NirvanaMassage
Or call 479-317-2894

04/03/2026

Dont miss this limited time opportunity!

03/31/2026

🤣 IYKYK
https://www.massagebook.com/biz/NirvanaMassage
Or call (479) 317-2894

03/31/2026

Dont miss this opportunity!

03/29/2026

Your sanity will thank us, book today.
https://www.massagebook.com/biz/NirvanaMassage
Or (479) 317-2894

03/26/2026

https://sites.google.com/view/nirvana-massage-academy/home
Or call 479-317-2894 for details!