CrossFit Ruston

CrossFit Ruston We are the Original Functional Fitness Gym in Ruston, since 2012 we have been making humans better!

✨ November Athlete of the Month: Jonathan! ✨We are so proud to celebrate Jonathan as our November Athlete of the Month! ...
11/17/2025

✨ November Athlete of the Month: Jonathan! ✨

We are so proud to celebrate Jonathan as our November Athlete of the Month! From day one, he showed up with quiet consistency, a strong work ethic, and a willingness to challenge himself — even when it pushed him out of his comfort zone.

Here’s what Jonathan had to say:

“I usually like to keep to myself most of the time, so joining CrossFit was something that was hard for me. I’ve always enjoyed lifting and being competitive. Having two small kids makes it hard to find the time to work out and be effective with the time I have available.

Joining CrossFit Ruston has helped me in so many ways. I’m able to enjoy the lifts I love, challenge myself in different ways, and see improvement day by day. The #1 stress of finding the time has gone away. Having people around to help push and motivate me has been encouraging.

I’m most proud of getting out of my comfort zone to become the person I want to be. CrossFit checks all the boxes — time-effective workouts, motivation from others, and the opportunity to challenge myself every day. They made joining and staying a member so easy.”

Jonathan — thank you for showing up, putting in the work, and being such a steady, positive presence in the gym. We see the progress, the mindset shift, and the commitment to becoming your strongest self.

Preorder for Christmas longsleeves are at the front! **anyone can order but if you are doing the Rudolph Run on Dec 18, ...
11/12/2025

Preorder for Christmas longsleeves are at the front! **anyone can order but if you are doing the Rudolph Run on Dec 18, these will be what we wear as a group!!

Today we honor and thank the men and women who have served our country with courage, dedication, and sacrifice. Your str...
11/11/2025

Today we honor and thank the men and women who have served our country with courage, dedication, and sacrifice. Your strength, discipline, and resilience inspire us every day—both inside and outside the gym. 💪

To all our veterans in the CrossFit Ruston community and beyond, we’re grateful for you. ❤️🤍💙

NEW and just in time for this cooler weather! In the pro shop!
11/10/2025

NEW and just in time for this cooler weather! In the pro shop!

Happy Birthday to one of the most genuine souls and dedicated coaches we’re lucky to have in our community! Your heart f...
11/03/2025

Happy Birthday to one of the most genuine souls and dedicated coaches we’re lucky to have in our community! Your heart for others, especially the kiddos, is unmatched. Thank you for always showing up with passion, kindness, and love. You make such a difference every day, inspiring and lifting up everyone around you. Here’s to a year filled with as much joy as you bring to us all!

HAPPY BIRTHDAY

🎉 Happy Birthday to our amazing Coach Emma! 🎉Emma, we’re so grateful for the positivity and kindness you bring to every ...
10/25/2025

🎉 Happy Birthday to our amazing Coach Emma! 🎉

Emma, we’re so grateful for the positivity and kindness you bring to every class. Even as a busy mom, you show up with an incredible attitude and make every member feel seen, supported, and stronger.

Here’s to a year filled with love, joy, and all the happiness you give to others. Happy Birthday! ❤️

🌟 October Athlete of the Month: Anne! 🌟Anne has been showing up with such determination and positivity, and it’s paying ...
10/15/2025

🌟 October Athlete of the Month: Anne! 🌟

Anne has been showing up with such determination and positivity, and it’s paying off in a big way!

When we asked what CrossFit Ruston has meant to her, she said:

“Joining CrossFit Ruston has made me more aware of what I am able to achieve through a healthier mindset. I feel fitter, stronger, better—and I’ve just started on my path!”

We couldn’t be more proud of the progress she’s made, both physically and mentally. Anne embodies what it means to commit, stay consistent, and trust the process.

Keep crushing it, Anne—you’re just getting started! 🔥

You don’t have to feel ready — you just have to show up.Mondays are for momentum. Let’s go, Ruston fam 🔥    LINK TO FREE...
10/13/2025

You don’t have to feel ready — you just have to show up.
Mondays are for momentum. Let’s go, Ruston fam 🔥

LINK TO FREE INTRO SESSION IN THE COMMENTS 👀

We get a lot of people who tell themselves “I could never do that”... We love working with those people, because when yo...
10/08/2025

We get a lot of people who tell themselves “I could never do that”...

We love working with those people, because when you finally realize how powerful and strong you’re truly capable of being, everything else in your life changes for the better....

The easiest way to get started is our 6 week bootcamp- starting in a few weeks (on October 25th).
We are bringing this popular program that has changed hundreds of lives for the better because the world needs you to be strong and confident right now!

We’re limiting enrollment to only 15 people, so grab your spot by calling us at 318-202-5740 (leave us a message if we can’t answer) or grab a time to secure your spot by clicking on the linktr.ee/crossfitruston link in our bio!

Today we wish the happiest of birthdays to Coach Lauren! She’s our head nutrition coach, amazing trainer, and operations...
09/17/2025

Today we wish the happiest of birthdays to Coach Lauren!

She’s our head nutrition coach, amazing trainer, and operations master!

She is an amazing mother, wife and we are all better off because she is in our lives!

We love you so much, Lauren!
-Evan and the CFR team

Meet our September Athlete of the Month — Davis Funderburg! 🏋️‍♂️🔥Davis has been crushing it at CrossFit Ruston! He show...
09/09/2025

Meet our September Athlete of the Month — Davis Funderburg! 🏋️‍♂️🔥

Davis has been crushing it at CrossFit Ruston! He shows up with a great attitude, eager to learn, stays coachable, and gives 100% effort in every workout. His consistency, work ethic, and willingness to push outside his comfort zone make him such a valuable part of our community.

We’re proud to recognize Davis for setting the standard and inspiring those around him. Keep it up, Davis — we can’t wait to see what you accomplish next!

Time to get your workout in today in honor of our athlete of the month!
08/13/2025

Time to get your workout in today in honor of our athlete of the month!

Address

1311 Ida Alley
Ruston, LA
71270

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 9am - 10:30am

Telephone

+13182025740

Alerts

Be the first to know and let us send you an email when CrossFit Ruston posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CrossFit Ruston:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram