Blue Sky Yoga

04/10/2026

Sign up! https://momence.com/l/jJh7vmKq

04/09/2026

Sign up! https://momence.com/u/blue-sky-yoga-a85Ruv

Fabulous teachers! And a peaceful environment ☮️. Book a class!

04/06/2026

Through the use of various breath techniques, all levels movement, and guided visualizations, we will work towards untangling the ties within. The knots that bind us to what we wish to let go of, will be loosened. We will share a potluck meal together immediately following. Book your spot! https://momence.com/l/a8habMbk

04/06/2026

Through the use of various breath techniques, all levels movement, and guided visualizations, we will work towards untangling the ties within. The knots that bind us to what we wish to let go of, will be loosened. We will share a potluck meal together immediately following.

04/03/2026

"Teach people first and poses second." -JHL⁠
⁠
Indeed, the person in front of you matters more than achieving the shape of a pose.

04/03/2026

Yoga Nidra is a state of consciousness between waking and sleeping, typically induced by a guided meditation. Benefits of this practice include; reduces stress and anxiety, improves sleep quality, regulates blood pressure and heart rate, alleviates chronic pain, promotes relaxation, reduces muscle tension, enhances self awareness and mindfulness, increased focus and concentration, boosts mood, reduces depression, promotes inner peace and tranquility.
-This practice occurs while lying on a yoga mat. Props, such as yoga blankets and bolsters will be used to for comfort (we have these items at the studio, please do bring your yoga mat if have one, we do have studio mats too.) sign up! https://momence.com/l/6khdL6XQ

04/02/2026

New merch!

04/01/2026

We had so many good vibes from October Yoga at the Park that we scheduled another one ! 🌻☀️🧘‍♀️☮️The events of the day are listed below, and there is something for everyone. Take in the beauty of Lincoln Parish Park, practice with fabulous BSY teachers, and feel the connection and support of this community of Yogis! 🕉🙏❤️. Bring your yoga mat, a beach towel, water bottle, pack a lunch, or bring a food item for the share table.
9:30- meditation, 11:00 yoga for everybody, 12:30 Pilates, 1:30 flow, 2:45 chair cardio, 3:45 yin, 4:30 sound bath.
Book your spot!
.love.yoga .laura

03/30/2026

Yoga Nidra is a state of consciousness between waking and sleeping, typically induced by a guided meditation. Benefits of this practice include; reduces stress and anxiety, improves sleep quality, regulates blood pressure and heart rate, alleviates chronic pain, promotes relaxation, reduces muscle tension, enhances self awareness and mindfulness, increased focus and concentration, boosts mood, reduces depression, promotes inner peace and tranquility.
-This practice occurs while lying on a yoga mat. Props, such as yoga blankets and bolsters will be used to for comfort (we have these items at the studio, please do bring your yoga mat if have one, we do have studio mats too.) Book your spot!

03/26/2026

Passive stretching with lengthy holds in each. Focus on breath, and creating more space and ease within the body. 45 minutes. Then moving into sound bath- (30 min)
Enjoy the tones and vibrations of the quartz crystal singing bowls, symphonic gong, chimes, and other instruments. The sound waves these instruments emit encourage a more relaxed brain wave state. Guided gratitude relaxation/ meditation will also be a part of this relaxing experience. This practice is done while lying down (we have lots of blankets and firm bolsters/pillows at the studio, for comfort). If need a seated position, this can be arranged with ample support either on the floor or seated in a chair. Sign up! https://momence.com/l/e4hjv7Xq