Fire Shaper - Rutherford (Hot Yoga)

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Rutherford, NJ
Fire Shaper - Rutherford (Hot Yoga)

Hot Yoga, Trainings, Hot Core Classes -
www.fireshaper.com WHAT IS FIRESHAPER? At Fire Shaper, we’ve reimagined hot yoga into a dynamic, empowering experience.
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Our thoughtfully controlled heated environment, combined with unique elements and expert guidance, allows you to move, breathe, and connect in ways you may have never thought possible. Beyond our incredible classes, we offer specialized trainings and transformative workshops designed to deepen your practice, expand your knowledge, and inspire personal growth. Whether you're looking to move with greater ease, breathe more fully, or live more vibrantly, we’ve created custom experiences just for you. With over 25 years of expertise in hot yoga, Fire Shaper uses advanced state-of-the-art heating technology to create the ultimate environment for your body to thrive. Our specialized heat increases muscle elasticity, speeds up recovery, and reduces inflammation by over 20%, allowing you to move more freely and stretch deeper with less strain. As your heart rate naturally rises, circulation improves, helping you get more from every movement while minimizing the risk of injury. At Fire Shaper, the heat isn’t just about temperature — it’s about transformation. Hot yoga is a series of poses, or asana's, carried out within a heated environment, typically 100 - 105°F, and a humidity of 40% - 50%. Bikram Choudhury had introduced his version of Hot Yoga in the 1970s called Bikram Yoga which, quickly became one of the most adopted yoga practices in the US. The heat and humidity allows increased results and flexibility in the body, helping you gradually attain your personal best with the poses, whilst simultaneously expelling harmful toxins from your body. It will also assist you with a range of benefits, from losing fat, building core muscles, improving balance, increasing energy, assisting sleep, and decreasing stress. The combination of the poses and the increased temperature helps stimulate and restore health to your joints, organs, muscles, and immune system whilst detoxifying your body. With our new and much enhanced suite of yoga classes corresponding with all age and skill levels, FIRESHAPER has evolved and redefined both the heated yoga and the traditional yoga experience. Our improved range of classes provides the benefits of the Hot Yoga core-strength and body-shaping practices, with traditional yoga programs, to bring you an entirely new perspective to our philosophy. Also, when you come along, talk to one of our trainers about becoming a FIRESHAPER teacher yourself at one of several FIRESHAPER teacher training courses we run.

03/07/2026

Happy Friday Friends! This your reminder of your weekend plans 😉🧘‍♀️💪✌️

03/04/2026

Fresh Classes are starting this month! Fresh classes are the original Ignite sequence led by our most recent Teacher Training Graduates. Come show your support for this amazing group of yoga instructors! Classes are only $14 so if you have that friend who has been wanting to try hot yoga, this might be a perfect opportunity for them as well.
March schedule:
Wednesday, March 11, 12pm - Andrea
Wednesday, March 18, 12pm - Andrea
Sunday, March 22, 1pm - Michelle
Sunday, March 29, 1pm - Danielle

02/26/2026

Just breathe, you’ve got this.

02/22/2026

The snow is coming a little later than it threatened to… so Jen WILL BE TEACHING the 10:30am Blaze Express!Yay!!! Come warm up!

02/16/2026

Your smile is contagious, spread it 🤩

02/07/2026

It’s cold out there friends 🔥 We got you!

02/01/2026

See you in there 🔥

01/14/2026

Meet Michelle! Recent graduate from Fire Shapers Teacher Training Program! Michelle will now be guiding you through Blaze Express every Wednesday evening at 7:30pm.
Do you LOVE your hot 26?? Did you know we now offer the FULL 90 minute class on Saturdays at 10:30am!

01/11/2026

A smile is contagious 😊🧘‍♀️✌️

12/30/2025

12 days of Christmas challenge ✅
What an amazing and motivating community we’ve got here! Sometimes just taking the time to pause from the business of everyday life (especially during the holiday season) and coming onto your mat makes everything feel a little better. Congratulations to everyone who participated and big extra congratulations to April Johnson on winning the grand prize!

12/27/2025

Please note the change in class times for this Saturday only 12/27. Make sure to give yourself enough time to get to the studio safely. If you’re running late give us a call. Enjoy the snow! Tag us in your yoga winter wonderland photos ❄️

12/26/2025

Hi friends! We’re keeping a watch on the weather as the safety of all our students and teachers are of priority! As of right now, the 7:15 AM burn with Shara is still on, but may be pushed back later pending on weather conditions please keep checking social media for updates. If you have any questions please email rutherford@fireshaper.com.

Address

42 Park Avenue
Rutherford, NJ
07070

Telephone

+12018429898

Website

https://fireshaper.ontraport.com/e/wyN/ihd2/Z2n/smyAc6zo1p

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