The Massage Room at Meraki by Danielle

08/25/2025

Massage appts available this week!

Here is a reminder to make sure self care is on your agenda. You can’t pour from an empty glass.

✨Recharge, Reset✨

Happy Healing 🤍

08/17/2025

Massage openings for this upcoming week! 💆‍♀️💆‍♂️

08/05/2025

FYI

You have a second heart – and it lives in your calves.

Your body has a hidden circulatory booster, and it’s located in your lower legs. It’s called the soleus muscle, and it acts like a “second heart,” pumping blood from your legs back up toward your chest. This helps your actual heart overcome gravity and keep circulation flowing.

But here’s the important part: this second heart only works when you move.

If you sit or stand still for too long, blood can start to pool in your legs. Over time, this can lead to swelling, varicose veins, or even serious blood clots, according to experts at the Cleveland Clinic and Mayo Clinic.

The solution is simple: keep moving. A short walk every hour is enough to activate your calf pump. Even small actions like standing up, stretching, or doing toe raises can help. If you’re dealing with chronic swelling, elevating your legs or using compression socks can provide relief – but consistent movement is the real key.

Even more interesting? Some scientists are exploring how soleus-focused movements (like seated heel raises) can help regulate blood sugar and improve metabolism – meaning this second heart might have benefits beyond circulation.

So whether you’re pacing the room or just lifting your heels at your desk, remember: you’re not just moving your legs – you’re keeping your second heart beating strong.

07/28/2025

Available massage appointments this week! 💆‍♀️💆‍♂️

Happy healing, friends! 🫶🏼

06/11/2025

My last appointments available before I take some time out of the Massage Room. 😊

Book yours today!

Your mind & body will thank you later. 🤍

Happy healing friends 🫶🏼

06/10/2025

Massage openings✨

Tuesday June 10th @ 11 am
Friday June 13th @ 1 pm

06/02/2025

Openings for a massage this week! 💆‍♀️💆‍♂️
Message me to book!
Happy healing 💜

05/11/2025

Rare SATURDAY appts available this Saturday May 17th! Book your session while you can ☺️🌸

HAPPY MOTHER’S DAY! 🌹🪻🌸

04/07/2025

Openings this week!

Book with me 🙂

Massage therapy has so many benefits for your mind body and spirit. Give thanks to your body for all it endures daily. 🫶🏼

03/26/2025

I have a last minute massage opening at 2:30 tomorrow for 60 minutes! Grab it while you can. 💆‍♀️💆‍♂️

03/17/2025

03/10/2025

Hey, everyone! The past 2 years have been wonderful getting to work with each of you and grow into the therapist I am today. If you’re a consistent client of mine, you know how much energy and work I put into every session. I am so thankful for you guys! 🫶🏼

With that being said, prices are going up slightly starting April 1st. I’m sorry if this causes any inconveniences.

As always, thank you so much for your support and trust in me. I look forward to working with each of you this year. 😊

Happy Healing 🤍