Elation Movement Therapy

04/13/2026

Try out the 3-minute shoulder mobility routine for happier shoulders.

Perfect for busy days, desk breaks, and quick warm-ups.

3 minutes to happier shoulders: perfect for busy days, desk breaks, and quick warm-ups.Tight shoulders? Desk tension? Only have 3 minutes? This quick supine...

04/12/2026

Joseph Pilates was a visionary who developed Contrology, or Pilates as we know it today, as a system, when executed correctly, to work every muscle in your body.

He knew that consistency was key.

Come try Contrology (Pilates) Today! 💫

04/08/2026

03/23/2026

"Physical Fitness can neither be achieved by wishful thinking nor outright purchased" ~Joseph Pilates

03/20/2026

Elation Movement Therapy Spring Special 🌿

Curious about Pilates equipment? Now is your time to try it. From March 30th–June 1st, new clients can book a free private Pilates class at Elation Movement Therapy.

Limited spots available — first come, first served.
Email ElationMovementTherapy@gmail.com to get the offer.

01/04/2026

Nov 2025

🌟

12/25/2025

May this Christmas bring you strength, balance, and renewal.

🎄☃️
from Elation Movement Therapy

12/04/2025

11/27/2025

Happy Thanksgiving from Elation Movement Therapy! 🦃🍁🧡

11/17/2025

Expanded Reformer Class Schedule Inside Vermont Sport and Fitness.

Click the LinkTree in the bio or go to www.elationmovementtherapy.com to reserve your spot!

̇lates

10/20/2025

My little workout buddy!🐶
Us girls have to stick together 🥰💜🩷🤍