Quick Quince Magazine

Quick Quince Magazine A type 2 and gestational diabetic lifestyle community guided by a certified IIN health coach focused on minimal meds and maximum wellness with diabetes.

Whole foods help. We took a crack at growing some of our own this year. Vermont's "monsoon season" hasn't helped, but we...
08/26/2023

Whole foods help. We took a crack at growing some of our own this year. Vermont's "monsoon season" hasn't helped, but we got a humble harvest out of the deal. And it's still producing. Not sure all the tomatoes'll ripen. Got a diabetic-friendly recipe for fried green tomatoes? We're in the market for one. Be well. Take care of you. Celebrate growth - in the garden and in life.

If your coach or nutritionist or doctor is preaching about complete avoidance of sugar in answer to your health improvem...
10/20/2022

If your coach or nutritionist or doctor is preaching about complete avoidance of sugar in answer to your health improvement goals, may I recommend walking away? Or at least expanding your circle? It's just not that simple. But it's really not hard, either. Living well with diabetes is so personalized, and as I've seen, best served by balance. There's room for everything in ideal proportion. I promise. And just for fun, here are 2 cute dogs ready to play ball. :)

Less sugar. Less salt. More  . Fall (or almost Fall) encourages me to go wild and do things like toss a bit of cinnamon ...
09/11/2022

Less sugar. Less salt. More . Fall (or almost Fall) encourages me to go wild and do things like toss a bit of cinnamon in the coffee grounds (immediately noticed by the gentleman in the house because he doesn't miss a trick) and cook meals that turn up the heat ... to keep us warm inside. is a infused concoction and it's a delight. Ever have? Do you like? Welcome to almost . Where it's not all but it has its place for sure. Especially because it adds without and . Score!

Myth: diabetics can't have sugar. Stay tuned for more on that ... but for now, Nina Simone. Happy Friday!
09/09/2022

Myth: diabetics can't have sugar. Stay tuned for more on that ... but for now, Nina Simone. Happy Friday!

Listen to the Audio for "I Want A Little Sugar In My Bowl" by Nina SimoneListen to Nina Simone: https://NinaSimone.lnk.to/listenYDSubscribe to the official N...

Coffee ice. Iced coffee. This was the first "change one thing you do every day," thing that started me on the path to be...
07/09/2022

Coffee ice. Iced coffee. This was the first "change one thing you do every day," thing that started me on the path to better health. There are some that may say coffee's no good, or that cream has sugar you know or whatever. But I say everything fits in moderation. So enjoy it. This is how I do. I freeze the little bit at the bottom of the pot and add to my cuppa for a quick undiluted-by-watery-ice summer joe, add light cream, and go. Enjoy July! And cheers!

Always remember ..."And always remember that people's judgments about you are none of your business. Lastly, remember wh...
07/08/2022

Always remember ...

"And always remember that people's judgments about you are none of your business. Lastly, remember what W. C. Fields had to say on this point: “It ain't what they call you; it's what you answer to.” Actually, don't even bother answering. Just keep doing your thing.”

Big Magic: Creative Living Beyond Fear

This must be what’s happening to my zucchini. 😏
06/30/2022

This must be what’s happening to my zucchini. 😏

Follow me for more gardening advice 🙋🏼‍♀️

06/29/2022

“She’s really unhealthy - has diabetes.” I thought this was interesting. Statement of a co-worker not directed toward me. A condition to be managed, but not one that necessarily means one is “unhealthy.” A ponder. A perception. Something to work into my own narrative about . If you have thoughts on this, share them please.

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