True Yoga Vermont

True Yoga Vermont Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Yoga Vermont, 22 Wales Street, Rutland, VT.
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At True Yoga, we offer the highest quality of yoga, fitness & inspired education in the area, offering every-body infinite possibilities for true health and well being

Discover your True Self at True Yoga VT.

🔥Nine days of clearing.🔥Nine portals of release.Over the last 9 days we cleared:✨ physical clutter✨ digital noise✨ emoti...
01/26/2026

🔥Nine days of clearing.
🔥Nine portals of release.

Over the last 9 days we cleared:
✨ physical clutter
✨ digital noise
✨ emotional weight
✨ old stories

All in preparation for the Year of the Horse — a year that asks for movement, courage, and forward momentum.

You can’t run free while carrying what no longer serves you.
This was never about perfection — it’s about making space for what’s next.

Tell me… HOW AMAZING are you starting to feel??? Little bit uncomfortable - THAT IS OK!!! That means you are moving thru what no longer serves you ... HAVENT STARTED YET??? No problem - BEGIN TODAY .... and stay tuned for our LIVE FEED where will share more about day 9 🐎

YearOfTheHorseEnergy ConsciousLiving WellnessRitual

May this year meet you gently.May you feel held, seen, and deeply safe in your own heart.May love arrive where it belong...
01/01/2026

May this year meet you gently.
May you feel held, seen, and deeply safe in your own heart.
May love arrive where it belongs —
and may you always remember you are already enough.

We are here whenever you want to move, rest, connect,reflect, release, or begin again.

Two classes today:

10:00 am IHP +
11:15 am Baptiste flow and reset ceremony.

Everyone. Always. Welcome.

HOLIDAY CLASS TIMES!
12/23/2025

HOLIDAY CLASS TIMES!

🎄 CHRISTMAS WEEK SCHEDULE 🎄✨ True Yoga Vermont ✨Monday & Tuesday🧘‍♀️ Normal class times !! Everyone is welcome!12/24 | C...
12/22/2025

🎄 CHRISTMAS WEEK SCHEDULE 🎄
✨ True Yoga Vermont ✨

Monday & Tuesday
🧘‍♀️ Normal class times !!
Everyone is welcome!

12/24 | Christmas Eve
🔥 7:30am Baptiste Power Flow
🔥 9:00am Hot & Heavy

12/25 | Christmas Day
🎄 CLOSED

12/26 | Thursday
🔥 9:00am Original Hot Yoga
🔥 10:30am Hot & Heavy

⸻

👨‍👩‍👧 Family in town?
✈️ Travelers Pass → 7 days of unlimited classes
✨ First Class Travelers Pass → 7 days unlimited PLUS
• mat & towel rentals included

🎁 Last-minute gifts?
Gift cards available online or shop in-studio!

Wishing you a warm, grounded & joyful holiday week 🤍🎄

Address

22 Wales Street
Rutland, VT
05701

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 5pm
Thursday 5:30am - 5pm
Friday 5:30am - 5:30pm
Saturday 7:30am - 12pm
Sunday 9am - 6:30pm

Telephone

+18022821775

Website

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Begin with one - the others will come...

True Yoga Vermont, formerly Bikram Yoga Mendon, grew out of one... and as they say, build it, and the rest will come...

I moved here to Vermont, like many others, with no plans to stay. As grass roots as it gets, on arrival I pulled out my mat, turned on the space heater and began to stretch. Eleven years later we are a thriving community of the most amazing people practicing Bikram Yoga, Baptiste Yoga, Inferno Hot Pilates, pumping out cold pressed juice, hosting healing retreats world wide and plans for much much more.

Join us for class, join us for community, join us for a tall glass of juice - any day you want to - We can’t wait to see you! In terms of the yoga - its for everybody, every age, every ability level - you are never too old, too sick, too broken, to start from scratch again. One class you will feel reborn - you will feel connected again!

See you in the hot room!