True Yoga Vermont

True Yoga Vermont Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from True Yoga Vermont, 22 Wales Street, Rutland, VT.
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At True Yoga, we offer the highest quality of yoga, fitness & inspired education in the area, offering every-body infinite possibilities for true health and well being

Discover your True Self at True Yoga VT.

Exactly. You already know the answer. Trust it. 🔥
05/04/2026

Exactly. You already know the answer. Trust it. 🔥

05/04/2026

Better than therapy - cheaper too!

Make it a great week! We'll see you to be sure you do!

05/03/2026

Mom - celebrating you every day, and also, eapically this coming Sunday, 5-10-26🌷

Please join us - and treat yourself to an hour(or more) of high vibes, deep savasanas, outstanding shopping and and an ⭐️extra bonus pop up of YIN (with or without kids!) in the evening.

Come for one, stay for as much as you are able to.

❤️All Moms welcome - this includes human 👶moms, 🐶dog moms, 🌱plant moms, the ability to be a mom, mom to a friend, ... you know what we mean. Ladies this is your day 🌷come treat yourself already! We are so excited to celebrate YOU!

Basically. Yes!
05/01/2026

Basically. Yes!

05/01/2026

Basically it's always a good idea!

New? Grab your discounted pass!
College Kid? Grab your discounted pass!
Returning after Winter? Grab your diacounted pass!

Members ? Keep crushing it and grab your new perks - discounts with , retail in our Shopify and Buddy Passes!!

May's energy is not messing around - this is your season to shine!🔥
04/30/2026

May's energy is not messing around - this is your season to shine!
🔥

This practice changed your life. Now,Imagine, helping someone else change theirs.TYVT Hot Yoga Teacher Training . 200 Ho...
04/29/2026

This practice changed your life. Now,
Imagine, helping someone else change theirs.

TYVT Hot Yoga Teacher Training .
200 Hours
Direct lineage
1:1 Small group Mentorship
Hybrid Format
We start June 1.

DM ❤️‍🔥 for more info and to apply!

04/29/2026

This practice changed your life.
Now, imagine helping it change someone else's.

🤩TYVT Hot Yoga Teacher Training.
-200 Hours
-Direct lineage
-Hybrid 1:1 Mentorship
-We start June 1.
-Space extremely limited.

⭐️DM: TEACH TRUE to apply!

Teach True ❤️‍🔥

26&

24 years in the making. And now… it’s here.After 24 years of teaching, practicing, and building what True Yoga has becom...
04/28/2026

24 years in the making. And now… it’s here.

After 24 years of teaching, practicing, and building what True Yoga has become, the doors to our 200HR Original Hot Yoga Teacher Training are open!

✨ 200 Hours
✨ 3 Months
✨ Hybrid Format
✨ Small Group
✨ Begins June 1

MORE INFO: https://mailchi.mp/dc191b017ddc/trueteachertraining-1428601

✨ We’re excited to officially welcome Thorne to the True Yoga community. ✨At True Yoga, we believe feeling alive starts ...
04/26/2026

✨ We’re excited to officially welcome Thorne to the True Yoga community. ✨

At True Yoga, we believe feeling alive starts with what supports you beyond the mat, too — how you move, how you recover, how you fuel, and how you care for your body in the hours between classes.

That’s why we’ve partnered with Thorne — a wellness brand trusted for its clean, science-backed supplements designed to support real health, real recovery, and long-term vitality.

Why we chose Thorne 🤍
• High-quality, research-backed ingredients
• Clean formulas without unnecessary fillers
• Third-party tested for purity + performance
• Supports energy, recovery, sleep, gut health, hormones + overall wellness
• Trusted by athletes, practitioners, and wellness professionals alike

Because what you put in your body matters just as much as how you move it.

As part of our partnership, True Yoga members now receive:
✨ 10% off all single purchases
✨ 20% off all auto-ship subscriptions

This is wellness support we believe in — and use.

❤️‍🔥Hit the link in bio, look for your official invite via email, or stop in the studio (in store soon!) to shop and start supporting your practice from the inside out. 🤍

04/25/2026

It's here.

24 years in the making.

24 years of teaching, practicing and leading in this room-our first ever True Yoga Teacher Training is here.

The door is officially open. Step in.

A 200-hour Original Hot Yoga training built from decades inside the practice, designed to help students deepen their knowledge, strengthen their voice and learn how to lead - on and off the mat.

We begin June 1
The doors close May 30

Hybrid. 1:1 / Small group
Limited spots available

DM: TEACH TRUE to apply.

❤️‍🔥

✨ CRYSTAL CLEAR & FEELING ALIVE! ❤️‍🔥Celebrating Amanda Skaggs—a true example of what it means to FEEL ALIVE.Amanda star...
04/24/2026

✨ CRYSTAL CLEAR & FEELING ALIVE! ❤️‍🔥

Celebrating Amanda Skaggs—a true example of what it means to FEEL ALIVE.

Amanda started as a student… and over the past few years has stepped into her role as an instructor with passion, consistency, and incredible energy.

Certified in Inferno Hot Pilates Level 1 + 2, she brings strength, positivity, and a love for helping you feel strong + energized in your body.

A little more about Amanda:
• Single mama of two 💛
• Kitten lover 🐾
• Powerhouse business owner of Crystal Clear Cleaners ✨

She is currently taking new clients 🙌

Drop a ❤️‍🔥 below and we’ll share her contact info—so you can step into spring feeling fresh inside your home and on top of your mat.

Address

22 Wales Street
Rutland, VT
05701

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 5pm
Thursday 5:30am - 5pm
Friday 5:30am - 5:30pm
Saturday 7:30am - 12pm
Sunday 9am - 6:30pm

Telephone

+18022821775

Website

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