YOUNG YOGA

01/08/2026

January Yoga with Eva

12/11/2025

"The severity of practice by itself is not the yardstick for measuring success.

A pure mind and a right intention are necessary. Yoga must be done gradually. The yoga pose is not the goal. Becoming flexible or standing on your hands is not the goal.

The goal is to create space where you were once stuck. To unveil layers of protection you have built around your heart. To appreciate your body and become aware of the mind and the noise it creates.

To make peace with who you are. The goal is to love... well, you.

Shift your focus and your heart will grow."

~Geeta Iyengar~

11/29/2025

More moments from today's MOE adventure at Silo Walking Park, Rutledge GA ~ photos taken by Katie Roysden ~ thank you for sharing them!

11/29/2025

A truly special MOE adventure at Silo Walking Park, Rutledge GA today! Thank you to everyone who ventured out to make a nature mandala, connect, share, and enjoy being together in nature. 💚

11/07/2025

Community Qigong
Fridays @ 10 AM

There is joy and healing in practicing together...

10/14/2025

Some photos from today's MOE WALK at Silo Walking Park, Rutledge GA

Feeling feet on the ground as we walked ~ Standing still & breathing ~ Taking in the sights & sounds ~ What do I notice around me?

Join us next month for a picnic in the park & creating nature mandalas! (Friday, Nov 28th @ 12 PM)

10/08/2025