Maze Women's Health

04/28/2026

Have you seen our new and improved website?! Take a look!

Treating Pelvic Pain, Low Libido, & Hormone Imbalances. We believe a satisfying s*x life can be yours. Westchester, New York City, Connecticut and New Jersey.

04/22/2026

It’s very common to notice changes in your big O after a hysterectomy or during menopause. Shifts in estrogen and testosterone levels can play a role.

If you’re finding it harder to reach an O, it’s not something you just have to accept. There are evidence-based options that can help.

04/16/2026

Traditionally, screening for bone density only happens when women reach their 60s. At Maze, we often see women in their mid to late 40s exhibiting signs of osteopenia or lower than normal bone density.

Having your bone density checked early gives us more options to help reverse or at least slow the effects of osteopenia and can also influence decisions like going on hormone replacement therapy.

04/09/2026

Ask the Experts: Ep. 1

How does the female body change with age?

As women enter perimenopause and menopause, shifting hormones can impact how they feel day to day, alter body composition, and change how their bodies respond to workouts.

Understanding and staying on top of these changes is key. It’s a core part of how we approach health, performance, and longevity at Maze.

02/26/2026

What is Melissa’s number one piece of advice to women experiencing painful in*******se?

Find someone who is going to help you get to the root of the underlying causes.

02/13/2026

“As women in midlife, we cannot rely solely on the scale as an indicator of overall health.”

The DEXA Body Composition Scan is the most precise and medically validated way to measure body fat, muscle mass, visceral fat, and bone health. DEXA gives you a true picture of your body’s composition and the biomarkers that impact performance, longevity, and disease risk.

Curious to learn more? Call us for a free consult, .

01/22/2026

What are the common causes of dryness in younger women? It could be things like medications, autoimmune diseases, or birth control. At Maze, we’ll take a long health history to help you get to the bottom of it and treat your dryness.

01/06/2026

Estrogen HRT isn’t the danger it was once made out to be. Old studies created fear around cancer, heart attacks, and strokes, but newer data tells a very different story.

HRT helps prevent osteoporosis, supports vaginal health, and can greatly improve quality of life.

12/01/2025

This is your sign to schedule that s*xual health appointment you have been putting off.

11/12/2025

Big win for women’s health 🙌 The FDA just removed the outdated black box warning from hormone therapy, finally catching up to what we’ve known for years. At Maze Women’s Health, we’ve seen how the right hormones can be truly life-changing for women going through menopause. Here’s to science (and women!) getting the care we deserve. 💪💗

https://www.fda.gov/news-events/press-announcements/hhs-advances-womens-health-removes-misleading-fda-warnings-hormone-replacement-therapy

10/28/2025

Why are some practitioners hesitant to prescribe testosterone?

In our experience, we see a clear link between raising low hormone levels and strengthening a woman’s libido, her ability to become aroused, and the quality of her O. Women for whom low hormones play a significant role in their dysfunction can benefit greatly from hormone therapy and may have a hard time being helped without them.

With any therapy or treatment, there are both benefits and risks. Hormone therapy is no different. Our team will take the time to explain each of them to you thoroughly. Should you decide on hormone therapy, we’ll then monitor you on an ongoing basis to make sure levels are comfortable and effective for your individual case, and that you’re not having any side effects. We’ll even provide guidance to you every step of the way within the context of your lifestyle and current relationship.

10/17/2025

Information about perimenopause and menopause is everywhere right now — and while we’re thrilled these conversations are finally happening, it can be hard to know what’s true. At Maze, we’re your trusted partners in women’s health, here to guide you through every step of the journey with real answers and compassionate care.