Yoga by Jess Lambert

Yoga by Jess Lambert Yoga, Meditation, Reiki, and Human Design Readings
Group Classes & 1:1 Instruction

I felt like I taught my worst class this morning. I was not explaining things well, the music playlist wasn’t great, & m...
01/23/2024

I felt like I taught my worst class this morning. I was not explaining things well, the music playlist wasn’t great, & my energy was off.

After class I had several people tell me how much they enjoyed the class.

It was a reminder that we never fully know how other people are perceiving or experiencing things.

A reminder that we are all human. Trying to do our best and that may look different day to day.

Teaching constantly humbles me. 🙏🏼

This weekend I had the pleasure of leading a Yoga class for these beautiful souls, while on retreat on Star Island.I am ...
06/26/2023

This weekend I had the pleasure of leading a Yoga class for these beautiful souls, while on retreat on Star Island.

I am so thankful to for allowing me this opportunity and to for letting me be a part of this weekend.
Your support & guidance means the world to me, thank you both🙏🏼

It’s been 1 year teaching Yoga!🧘🏻‍♀️🎉I’ve learned a lot about myself this past year.But my favorite part was getting to ...
05/06/2023

It’s been 1 year teaching Yoga!🧘🏻‍♀️🎉

I’ve learned a lot about myself this past year.
But my favorite part was getting to learn about & from other people. Connection is so important to me. I want to know your story. I want you to know that I see you & empathize with your joys and your fears.
That when you come to my class you can show up as you are. And that I honor you every time you show up on your mat & for yourself. It is not always easy.

I am so thankful for everyone I’ve met thus far. People from different backgrounds, cultures, & of all different ages. Teaching Yoga has reminded me that we are all just trying our best every day. That no one has it “figured out.” And that we need one another along the way.

Over the weekend I had the honor of leading a Yoga class in celebration of Arianny’s birthday!!It was lovely connecting ...
04/11/2023

Over the weekend I had the honor of leading a Yoga class in celebration of Arianny’s birthday!!
It was lovely connecting with everyone & getting to be apart of the special day.♥️🧘🏻‍♀️

03/11/2023

Hi I’m Jess!

I am a Yoga teacher, Reiki Healer, & am now offering Human Design Readings.

What brings me joy in life is creating safe spaces for people to fully be themselves. ♥️

Address

Isles Of Shoals
Rye, NH
03801

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