Carena Lowenthal Wellness Coaching

04/15/2026

Balance isn’t a destination — it’s a rhythm.
Some days you move fast, some days you soften, and both are part of the same dance.
When you stop chasing “perfect balance,” you finally make space for the version of balance that actually feels like you.

✨ What’s one small shift you can make today to feel more aligned?

01/30/2026

This may be the last year doing the Nami walk with my DREAM team. Here’s the scoop:

The DREAM For Teens was created by my real-life experience raising 2 teens during the pandemic and through a divorce. I am confident that my...

01/24/2026

"Spread the power of kindness with our inspiring hoodie. This ultra-comfortable hoodie features a captivating message that encourages compassion and goodwill. Embrace warmth, comfort, and a positive mindset while making a statement for a better world. Join the movement and wear kindness proudly. Sho...

12/20/2025

Holidays can bring out the best but can also bring up a lot of emotions. Sharing some of my favorite wellness things; cooking/ baking, pet therapy 🐾, my friend’s book about ‘jars’ and relationships which I talk about in my practice, eating well, self compassion and positive relationships. 🧘❤️❄️🔥🎶🎉🐶🌹🕊️

12/10/2025

Add some color to your life - literally and figuratively. Made today full of life and love. You only got this one life, make it the best it can be!

If you are stuck and don’t know where or how to start OR if you are already going but also want someone to join you and help you in the process, reach out and let’s do this.



www.carenalowenthal.com

National Board Certified Health and Wellness Coach (and Registered Dietitian)
Real wellness, Real Coaching, Real you.

You deserve to be happy and healthy ☀️😊🔥💡❤️

12/07/2025

Amazing weekend filled with great friends, food, music and dancing! Winter vibes call for home cooking and a warm fire 🔥

12/02/2025

Weekly wellness

11/13/2025

“Your past efforts are paying off. It’s time to trust your intuition, step into your power, and embrace a next level”