12/20/2025
Holidays can bring out the best but can also bring up a lot of emotions. Sharing some of my favorite wellness things; cooking/ baking, pet therapy 🐾, my friend’s book about ‘jars’ and relationships which I talk about in my practice, eating well, self compassion and positive relationships. 🧘❤️❄️🔥🎶🎉🐶🌹🕊️