What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm 6am - 9pm Wednesday 6am - 9pm 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8:30am - 5pm Sunday 8:30am - 6pm

Élan Power

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United States
Rye, NY
Élan Power

Élan Elite and Élan Yoga can help you achieve your health and fitness goals.

Élan offers a High Touch Level of Coaching and Training, Private Holistic Retreats for Individuals and Organizations and Speaking to Light up the Hearts of your Audience at your next event!

06/25/2025

Hello Hot Stuff 🌶️ 🔥

Looking for a way to cool down while embracing the summer heat? Gazpacho = healthy and refreshing!

Did you know Onions have been shown to have beneficial effects on testosterone and can help boost your Libido? They also lower blood sugar and are a great prebiotic too!!!

Five minutes to whip this up:
Tomatoes
Cucumber
Pepper
Red Onion
Garlic
Cilantro
Salt, Pepper
Champagne Vinegar
Olive Oil

05/12/2025

Stress, Pain and the Brain
The Roadmap to Feeling Like A Million Dollars

HSS Day of Wellness with the BCW!
Monday May 19, 9-10am, Scarsdale Golf Club

If you are experiencing burnout, are being held back by pain and everyday break your own promise to yourself that things will change - then this is for YOU!

Join me for a fascinating deep dive into how stress, pain and the brain interact often sabotaging your potential and performance. I will give you strategies to break free from the inevitable burn out cycle and explain the power of Holistic Recovery so you can perform at your highest level, consistently!
Sign Up Link in Bio

03/15/2025

Once upon a time a Ballerina had a dream… making World-Class Ballet, accessible to all!

Celebrating Women’s History with a true leader- Morgan McEwen, at her pioneering ballet company, !

Breaking barriers to unite, educate and inspire through the transformative power of movement.

An honor to be a part of this dynamic panel of leaders in philanthropy, advocacy, business, and the arts to discuss our journeys, challenges faced and how we can empower the next generation of women and girls.

Let’s continue to spread hope, build community and inspire action for the Arts at MorDance!

Nneka Nwaifejokwu, MPA
Atossa Movahedi
Naajidah Correll

02/14/2025

Hello Lovely 💜❤️💜

I’m in Love with my life and feel blessed to have you!

It’s been a rocky road in business and life the last few years, but on Valentine’s Day 2025~ I have so much!

I started working for myself in 2007 for a new client at 5:00 am several days a week. I didn’t know if my business would make it, but I woke up at 4 am and showed up ready for action!

Here I am, so many moons later, with a flourishing business I adore!

Family, friends and dearest clients have graced my life in so many ways!

Love to you all - I’m so excited to share my upcoming adventures and plans with you!

Love yourself and do something special for you today! xoxo

02/05/2025

Hello High Flier!

Why is AI important for Business?

Thank you to the BCW for an informative session around AI emerging technologies!

One of the biggest takeaways was businesses helping people overcome a negative mindset and anxiety around AI.

I found it helpful to learn the benefits of using various AI apps from Google, analytical vs generative AI which is synonymous with the human brain 🧠 being cautious with private data and how AI can help generate my growth strategy!!!

Onward and upwards…

11/22/2024

Hello Friday High Flier 🧨

Excited to be a part of the 914INC Women in Business Awards at the VIP Country Club!
A prestigious event to celebrate the achievements of influential and inspirational female executives, entrepreneurs, and leaders in Westchester!

11/01/2024

Good Morning Gorgeous ✨🤍✨

Thank you for your support, words of encouragement, interest and overall love!

Being an entrepreneur is no easy feat and losing my marriage and business all in one fell swoop during Covid was devastating.

But, I never gave up and continue to grow, learn and teach all of the tools, awareness and wisdom that help me live an incredibly abundant and healthy life, I am blessed!

Grateful for my dear friend who invited me to the Ballet 🩰 for a magical evening of music, dance and beauty.

I am excited for our Retreat tomorrow at the Delamar- they are always a step above the rest in creating a warm and exquisite atmosphere!

Blessings to you all 🤍

10/18/2024

Hey Busy🤓

iPhone 24/7, Tech Overload, AI Mania - each blink causing more overwhelm, decision fatigue and frazzling your nervous system.

Human connection is more important than ever and has a profound effect on outcomes, success and happiness.

Join six like-minded Women on Saturday, Nov 2, at the Delamar, for a day to get grounded, go deeper, learning how to avoid self sabotage and create a Three Month Power Plan just for you!!!

Watch the full interview to learn how these tools can help you to walk with confidence, feel alive and smile more!

Link in bio

10/14/2024

Hello You!!!

I’m beside myself to share with you the stellar emergence of a warm and special soul- Hayzie Rose ✨💫✨

Oh what a night celebrating debut and taking in the glimmers of magic this young creator unveiled.

“Her show at the Tourne Gallery at 83 Leonard Street includes paintings, sculpture and digital prints. The work is strong, unusually various and also ambitious.” WhiteHot Magazine

I was drawn to her poetry scattered about the room next to various pieces. She’s a one of kind artistic woman about to magnetize the world of art, beauty and creation with her talents!!!

Check out the Articles in bio

10/11/2024

Hello Beautiful!

Live interview today!!!

Experience the season of Hygge on our upcoming Women’s Retreat- Feminine, Sexy, Alive- Autumn Edition 🍁

Give this gift to yourself this holiday season!Relax in a warm and cozy atmosphere as you work on a 90 day Power Plan to set you up for success at the exquisite Delamar Hotel in Greenwich on Saturday November 2, 10-6 pm!

Click the link in bio to join, ask questions and hear from others who have attended our last retreat!

10/10/2024

Hello Sparkler!

Can you feel the air stirring with a warm and cozy energy inviting you into the next season 🍁

Join us for our upcoming Women’s Retreat- Feminine, Sexy and Alive- Autumn Edition 🍂 at The Delamar in Greenwich on Saturday,
Nov 2, 10-6 pm.

Watch the video and find out why you don’t want to miss this, link in bio.

15% of proceeds going help local families and animals who are isolated, hungry and devasted from Hurricane Helene.

And stay tuned for our upcoming Live Interview tomorrow with where you can learn more, ask questions and hear about the experience from one of our last attendees!!!

09/26/2024

Hello Gorgeous 🍁

I am still smiling from the outcome of our High Vibe Women’s Summer Retreat and delighted to announce our next date, Saturday, November 2 at the Exquisite Delamar Hotel in Greenwich!

Feminine, Sexy, Alive-
Autumn Edition 🍂🍁🍂

For you, the High Achieving Woman - Mom, CEO, Business Owner, Philanthropist- who understands how important it is to rest and prevent burnout!

An immersive experience addressing your physical, mental and emotional wellbeing - you will walk away with your own personal Power Plan to help you glide through the Holidays feeling Feminine, Sexy and Alive!!!

Address

Rye, NY

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
	6am - 9pm
Wednesday	6am - 9pm
	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8:30am - 5pm
Sunday	8:30am - 6pm

Telephone

+19144940957

Website

http://elanelite.com/

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