The Vital Stretch - Rye

The Vital Stretch - Rye Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Vital Stretch - Rye, Medical and health, 4 Purchase Street, Rye, NY.

Join us as we celebrate 1 year here at the Vital Stretch Rye.Link in our bio to book a free 15min stretch and mobility s...
10/23/2025

Join us as we celebrate 1 year here at the Vital Stretch Rye.

Link in our bio to book a free 15min stretch and mobility screening.

10/17/2025

Have you booked your intro stretch session yet?

60 minute intro sessions include a mobility screening and a 25 min stretch with Certified stretch coaches.

What are you waiting for, book now!

10/16/2025

Meet Ana, the newest addition to our Vital Stretch Rye team!

Ana brings a friendly, caring approach to every assisted stretch session; helping you move better, feel better, and recover faster.

Come experience a stretch with her today and welcome her to the Vital Stretch community.

The Vital Stretch® is thrilled to bring our expert-assisted stretching services to Hoboken, New Jersey—expanding into tw...
08/15/2025

The Vital Stretch® is thrilled to bring our expert-assisted stretching services to Hoboken, New Jersey—expanding into two new territories in the “Mile-Square City.” 🎉

Hoboken, nestled along the Hudson River just across from Manhattan, is home to about 58,340 residents, with a median age of 31.9 years—a community fueled by dynamic young professionals and families alike. This city boasts an impressive median household income of $176,943 and a per capita income of around $108,075.

Hoboken radiates an active, walkable lifestyle—cultural charm in its brownstones, riverside parks, boutique shops, artisanal bakeries, and a thriving café scene that keeps locals on their feet. It's a commuter haven with over 70% of adults heading into NYC—easily accessible via PATH, ferry, or bus—while still offering a tight-knit, health-conscious community.

As demand grows for holistic wellness and functional mobility in urban settings, we're excited to deliver our proven approach to stretching, flexibility, and recovery—right where ease meets lifestyle. We’re proud to support Hoboken’s vibrant, wellness-focused community and help residents move freely and live fully










✅ Day 2 of training: Done and thriving!Our future VSPs are gaining confidence and mastering the hands-on techniques that...
08/07/2025

✅ Day 2 of training: Done and thriving!

Our future VSPs are gaining confidence and mastering the hands-on techniques that make The Vital Stretch® experience so unique 🙌 From anatomy deep-dives to real-time practice, they’re leveling up fast 💥

We’re so proud of their progress and the energy they bring to the table every day!

💪🧘‍♀️✨

✅ Day 1 of training complete!Our new Vital Stretch Practitioners (VSPs) are off to a strong start 💪 They’re diving into ...
08/04/2025

✅ Day 1 of training complete!

Our new Vital Stretch Practitioners (VSPs) are off to a strong start 💪 They’re diving into our proven method and learning how to deliver the best recovery experience to your community 🧠🧘‍♂️

We’re excited to see them grow and can’t wait for you to meet them!

💥✨

07/21/2025

🚨 Snack judgment zone 🚨
We gave Angelo, Precision Nutrition & NASM Certified Strength Coach, a list of convenience store snacks to rank.

No context. No second chances. Just chaos. 💥

👇 Sound off with your #1 gas station go-to.

06/25/2025

That quick lateral movement is great for your game, but rough on your hips. Over time, tension in the IT band can lead to nagging hip pain that takes you off the court.

At The Vital Stretch, our assisted stretch can target that tension directly — helping you move better, recover faster, and stay in the game pain-free.

📍Book your stretch and feel the difference.
https://www.thevitalstretch.com/

The Vital Stretch® is excited to bring our expert-assisted stretching services to Stillwater, Minnesota. 🎉Stillwater is ...
06/23/2025

The Vital Stretch® is excited to bring our expert-assisted stretching services to Stillwater, Minnesota. 🎉

Stillwater is nestled along the scenic St. Croix River, part of the Minneapolis–Saint Paul metro, and home to around 19,400 residents. Stillwater—often called the “Birthplace of Minnesota”—is nestled along the scenic St. Croix River and is home to nearly 19,400 residents. Known for its small-town charm and active lifestyle, Stillwater boasts a highly educated population, with over 50% of adults holding a bachelor’s degree or higher, and a strong median household income of over $109,000. The community is multigenerational, with roughly 22% of residents under 18 and more than 20% over age 65—many of whom remain active and invested in their health and mobility.

Aligned with Minnesota’s outdoorsy culture—boating, hiking, biking, fishing, ice‑sports—Stillwater residents embrace mobility and an active lifestyle. As the demand for assisted stretching grows, we’re proud to offer our proven approach to flexibility, recovery, and performance to a town that truly values wellness at every age. We can’t wait to help Stillwater move freely and live fully—one stretch at a time.










⸻The new corporate location is coming together! 💥The mural is looking amazing and bringing so much energy to the space 🎨...
06/22/2025

⸻

The new corporate location is coming together! 💥
The mural is looking amazing and bringing so much energy to the space 🎨✨

This spot is going to be more than just an office — it’s a destination. We can’t wait to welcome you all soon!

At The Vital Stretch, every assisted stretch session is custom-tailored to your body’s needs.Whether you're tight from t...
06/12/2025

At The Vital Stretch, every assisted stretch session is custom-tailored to your body’s needs.

Whether you're tight from training, stiff from sitting, or recovering from an injury — we meet you where you are and help move freely so you can live fully.

Swipe to see how it works ➡️

The Vital Stretch is excited to announce our newest location in Summit, New Jersey, bringing our premier assisted stretc...
05/14/2025

The Vital Stretch is excited to announce our newest location in Summit, New Jersey, bringing our premier assisted stretching services to a community known for its active lifestyle and commitment to wellness.

Summit, located in Union County, is home to over 22,000 residents and stands out for its strong sense of community, high rates of physical activity, and vibrant youth sports scene. Nearly 80% of adults in the area engage in regular exercise, and more than 60% of local students participate in school sports. With almost 20% of Summit’s population over age 60, there’s a clear need for services that support mobility and healthy aging.

As demand for assisted stretching grows, we’re proud to offer our science-backed approach to flexibility, recovery, and performance in Summit. We look forward to helping this dynamic community move freely, live fully with The Vital Stretch.










The Vital Stretch is excited to announce we’re bringing our premier assisted stretching services to Southern New Jersey,...
05/09/2025

The Vital Stretch is excited to announce we’re bringing our premier assisted stretching services to Southern New Jersey, expanding our mission of helping people move freely and live fully. This new location will serve a vibrant region known for its commitment to health and wellness, from young professionals and families to retirees.

Southern New Jersey’s diverse and growing population-over 1.85 million strong-values fitness, active living, and quality of life. Nearly 80% of adults in the area engage in regular physical activity, and more than 16% of residents are seniors, highlighting the need for services that support mobility and recovery. The region’s robust job market and strong athletic culture, especially among youth, make it an ideal fit for The Vital Stretch’s science-backed approach to flexibility and movement care.

As the assisted stretching industry grows rapidly, we’re proud to deliver our clinically designed wellness experience to Southern New Jersey. We look forward to helping the community achieve better health, performance, and quality of life with The Vital Stretch!










Give Mom the gift of ultimate relaxation this Mother’s Day! 🌸 Our special Mother’s Day Gift Pack includes: three 30-minu...
05/09/2025

Give Mom the gift of ultimate relaxation this Mother’s Day! 🌸 Our special Mother’s Day Gift Pack includes: three 30-minute assisted stretches for just $99. Our Mother’s Day Bundle Pack includes the three 30-minute stretches, plus a soothing natural pain cream from The Feel Good Lab. Show Mom how much you care with a gift that helps her feel her best!

We are thrilled to introduce the new owners of two studios in the Flower Mound, TX area, Amarja and Vivek Karnik—a dynam...
04/24/2025

We are thrilled to introduce the new owners of two studios in the Flower Mound, TX area, Amarja and Vivek Karnik—a dynamic couple whose warmth, dedication, and diverse professional backgrounds promise an exciting new chapter for our community. 🎉

Amarja holds a Bachelor’s degree in Home Economics from India and spent several years as a devoted full-time homemaker, raising her children and managing all aspects of home life while Vivek traveled extensively for work. Once her children headed off to college, Amarja pursued a certification in medical administration at a community college, embarking on a new career path. For the past eight years, she has worked as both a back and front office assistant in dental practices, handling everything from patient scheduling and insurance verification to check-in/out and office operations. Amarja is affectionately known as the “out-of-home mother” to many younger colleagues, offering guidance and support well beyond her official duties.

Vivek brings over 30 years of experience in business information systems consulting. He holds a Master’s in Industrial Engineering and an MBA in Operations Management, both from Clemson University. Vivek began his career as an industrial engineer in manufacturing before shifting his focus to business information systems. He has worked with renowned firms such as The Sabre Group, Ernst & Young, and Patni Computer Systems. For the past 15 years, Vivek has led delivery functions at boutique data management consulting firms and currently serves as the head of Client Success and Business Operations at Fresh Gravity, a data and analytics consulting company. Known as the “life” of his company, Vivek is recognized for his leadership, energy, and ability to bring teams together.










BOGO SALE at The Vital Stretch RyePurchase one pack of stretches receive the second at 50% off
02/13/2025

BOGO SALE at The Vital Stretch Rye
Purchase one pack of stretches receive the second at 50% off

Join us for our Grand Opening!The Vital Stretch is a new SemiPrivate assisted stretching studio and your new destination...
02/04/2025

Join us for our Grand Opening!
The Vital Stretch is a new SemiPrivate assisted stretching studio and your new destination for improved flexibility.
Discover how assisted stretching can help you feel your best.
Experience complimentary stretch demonstrations, meet our expert Stretch Practitioners, and enjoy exclusive opening day specials!
What to Expect:
Free introductory stretch sessions
Food and drinks
Giveaways
* Special membership offers *
Vendors such as:
🩳Fabletics,
💧The Dripbar Rye,
🍰Neris Bakery
☕️The Pawfect brew,
🌊Seamoss
Link in our bio to RSVP and schedule your FREE demo stretch during our Grand Opening

A visit from Rob and Missy the Founders and CEOs of The Vital Stretch!!!Discussed the best approaches to helping our com...
01/31/2025

A visit from Rob and Missy the Founders and CEOs of The Vital Stretch!!!
Discussed the best approaches to helping our community Move Freely and Live Fully.

Address

4 Purchase Street
Rye, NY
10580

Telephone

+19149084111

Website

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