12/13/2025
Join us at Wainwright House for a transformative evening of guided expressive movement led by . This somatic-based workshop invites adults to release stress, explore emotions, and reconnect with the body through movement as a language beyond words.
Each session meets participants where they are, gently bringing stuck energy to the surface and creating space for insight, self-discovery, and heart-centered healing. No movement experience is needed — just a willingness to explore.
You’ll leave feeling lighter, more grounded, and empowered to move forward with clarity and renewed connection.
📅 Thursday, January 29, 2026
🕖 7–9pm
📍 Wainwright House | Rye, NY
🔗 Register via link in bio