
09/06/2025
🌟 Transformation starts here 🌟 Your 40s, 50s, and 60s can be a time of incredible growth and renewal—and powerhouse coach Hilary Rifkin is here to guide the way. 💪✨
This immersive one-day retreat blends fitness, nutrition, mindset, and reflection to help you navigate peri- to post-menopause with confidence. Expect movement, learning, connection, and a whole lot of inspiration.
📅 Sunday, Sept 28 | 10 AM – 2 PM
📍 Wainwright House, Rye
✨ Whether you’re just noticing changes or already deep into your new self, you’ll leave feeling empowered, informed, and ready for what’s ahead.
👉 Spots are limited—link in bio to register!