Sabetha Health & Wellness Center

07/31/2025

Stop by Monday August 4th for some of Katie's Tropical Sno!

Kick off the last full week of summer on Monday with Katie's Tropical Sno! We hope to see you!
Katie's Tropical Sno

07/17/2025

We want to hear from you! Have an idea for a new class, league, or activity, check out the link in our bio to fill out a brief survey and see what makes the cut!

07/17/2025

We want to hear from you! Check out the link to our survey to help us, help you on your wellness journey! Click the link below to fill out the survey.

New Classes, Events, or Leagues you would like to see at the Sabetha Health and Wellness Center.

07/10/2025

Let's help us Welcome the New Director, Noah Garber, at the Sabetha Health and Wellness Center! If you see him around the facility or around town, be sure to say hello and congratulations!
1. Why is health and wellness your passion?
Health and wellness is my passion because it can improve someone’s physical and mental well-being. That includes helping boost confidence, energy, and outlook in their lives. I would love to be a part of their journey by helping educate and motivate them in any way I can.

2. What are some of your hobbies or leisure activities?
Some things I like to do in my free time are golfing, playing basketball, hanging out with my family and friends, and working out.

3. What is your favorite food? Why?
My favorite food is steak because it is a great source of protein, iron, nutrients, and its delicious.

4. What is your favorite exercise? Why?
My favorite exercise is push-ups because it engages multiple muscle and is a functional movement.

5. What is your least favorite exercise? Why?
My least favorite exercise is probably dead lifts because of the spinal injuries that could occur with improper form.

6. What do you look forward to accomplishing at SHWC in the next year?
Something I look forward to is teaching classes. I would like to add more classes throughout the week as well as starting different types of classes like Kickboxing. I hope we can get more community involvement at the wellness by putting on more events, leagues, and tournaments.

7. What else do you want to share?
My wife’s name is Macy Garber, we have a son named Atlas, and we have two dogs Koda and Maverick.

07/10/2025

📣We have exciting news for the Sabetha Health & Wellness Center! We're thrilled to announce Noah Garber as the new Director. Noah is a Sabetha High School graduate and earned his Bachelor of Science in Kinesiology: Exercise & Rehabilitation from Washburn University. Noah is incredibly passionate about improving lives through wellness, proactive care, and building strong community relationships.

We also want to extend our deepest gratitude to Greta Heiman for her outstanding leadership and dedication over the past 7 years. Greta has been instrumental in the success of SHWC, and we wish her all the best!

Join us in welcoming Noah to the team! We can't wait to see the positive impact he'll have on our community.

06/30/2025

Reminder, SHWC is not staffed for 4th of July!

06/24/2025

Youth Open Gym Volleyball Games throughout June & July. Sign-up to see how many players are available! Must be 12 without adult supervision. Suggested age of 10 and up (adult supervision would be required).

https://signup.com/go/MSKzuBf

06/19/2025

Join us for the Stairclimber Challenge! The Challenge begins July 1! Sign up with the front desk!

06/19/2025

Join us in July for our Stairclimber Challenge. The Challenge begins July 1!

03/10/2025

Register now for a fun morning! No membership required