Yoga and Massage WellSpring

Yoga and Massage WellSpring Yoga Wellspring and Jeanette Schmid Yoga classes taught in beautiful spaces include active & passive poses, breathing exercises & meditation.
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Suitable for all ages and physical abilities, they help reduce stress, tension and pain, promoting vitality, well-being, flexibility & strength. Jeanette has been teaching over 30 years, she began her Yoga education in Daramsala, India in 1986 and continued at the Yoga Center in Portland, Maine and with nationally recognized Iyengar Yoga teachers Patricia Walden, Gabriel Halpern, Arthur Kilmury, Judith Lasater, Shiva Rea and others. Since 1988 she has been studying and practicing Kundalini Maha Yoga and assisting advanced teachers Shri Anandi Ma and Dileepji. In 1989, Jeanette launched her teaching career in southern Maine and in 1997 founded the “Studio for Transformation”. She has taught at many locations and is currently teaching in Buxton and on zoom.

Address

Woodman Road Buxton
Saco, ME
04072

Opening Hours

Tuesday 6pm - 7:30pm
Wednesday 10am - 11:30am

Telephone

+12074232086

Website

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